1. James Randall
Certified Fitness Trainer/Owner
Jrogun Motivation and Fitness Training, LLC
6824 Moorhen Circle, Orlando, FL 32810
Phone: (407)-448-9570 E-mail: jrand1082@gmail.com
www.jrogun.com
Certified Fitness Trainer - Healthways Flex Fitness Trainer - Silver Sneakers Instructor
Weight Management - All Sports Conditioning - Rehabilitation - Wellness
OBJECTIVE
To obtain a professional Certified Fitness Trainer/Instructor position.
QUALIFICATION HIGHLIGHTS
*Dynamic and achievement-oriented individual, possessing more than 10 years' proven
success in training and development of athletes and private clientele.
*Develop personalized training agendas and motivate clientele to achieve goals, giving
clear and concise explanations for relevant recommendations.
*Create complete and individualized programs based on time and resources available
which include weight goals, diet specifications and menus, physical training and
exercise, and lifestyle changes.
PERSONAL TRAINER EXPERIENCE
*Provide personal training to individuals to maximize workout efficiency, improve fitness,
increase stamina, and improve overall sense of well being.
*Monitor and instruct new clients regarding safe and effective use of cardiovascular
flexibility and strength training equipment.
*Develop personalized training plans for clients, based on individual needs.
CERTIFICATION
United Trainer Association (UTA)
Silver Sneakers Instructor (YMCA)
Flex Fitness Instructor (Healthways)
Adult CPR/AED (3/7/2015)