The keto diet emphasizes low-carb, high-fat foods, promoting weight loss, improved metabolic health, and increased mental clarity. It may benefit individuals seeking sustainable dietary changes and potential therapeutic applications.

1. The Super Keto Diet. The Ultimate Keto Recipe

2. Book.:
Keto-Friendly Garlic Butter Salmon
Ingredients:
● 2 salmon fillets
● 2 tablespoons butter, melted
● 2 cloves garlic, minced
● 1 tablespoon fresh parsley, chopped
● 1 tablespoon lemon juice
● Salt and pepper to taste
Instructions:
1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly
grease it.
2. Place the salmon fillets on the prepared baking sheet. Season both sides of the salmon
with salt and pepper.
3. In a small bowl, mix together the melted butter, minced garlic, chopped parsley, and
lemon juice.
4. Spoon the garlic butter mixture over the salmon fillets, making sure to coat them evenly.
5. Bake the salmon in the preheated oven for about 12-15 minutes, or until it flakes easily
with a fork. Cooking time may vary depending on the thickness of the fillets.
6. Once cooked, remove the salmon from the oven and let it rest for a few minutes before
serving.
7. Serve the garlic butter salmon with a side of steamed vegetables or a fresh salad for a
complete keto-friendly meal.
Enjoy your delicious and healthy keto garlic butter salmon!

3. Scan the QR code for the free copy of,”The Super Keto Diet. The Ultimate Keto Recipe Book.:’