SlideShare a Scribd company logo
1 of 3
Download to read offline
==== ====

For Great Natural Way to be Totally Healthy, Check this out:
www.healthy-inside-out.com

==== ====



Acid reflux treatment may differ from person to person, depending on the severity of the disease
and the individuals' body condition. Unfortunately, there isn't one fit of acid reflux cure for all. Acid
reflux disease treatments can be classified into 5 main sections:

Changing your lifestyle as acid reflux cure

In most acid reflux diseases, adopting lifestyle changes as a natural cure for acid reflux may be
sufficient to control the pain and discomfort of acid reflux. The first step in treating acid reflux
disease is to refrain from food that causes acid reflux. Other lifestyle changes include avoiding
excessive eating, alcohol, coffee and smoking. An overweight person may shed the excess
pounds as a part of the acid reflux treatment plan. Since acid reflux symptoms can be worsen at
night due to the lying position, raising the upper body by about eight inches while sleeping can
give you a better sleep at night. Alternatively, you may choose using an acid reflux pillow.

Over-the-counter acid reflux medicine

If lifestyle changes are not sufficient, you may have to resort to over-the-counter acid reflux
medicine. Over the counter medications that are meant to treat acid reflux symptoms are common
choices for millions of people daily. Products like Tums, Pepto Bismol and Rolaids are convenient,
cheap and don't require a doctor's prescription. They function well in calming heartburn and other
symptoms of acid reflux or indigestion. The widely available over-the-counter acid reflux medicines
also included are antacids and H2 blockers. Antacids work on the principle of reducing the amount
of acid in the stomach whereas H2 blocker blocked the secretion of acid in the stomach. When the
acidity in the stomach is lessened, the occurrence of acid reflux reduces too.

But, there are some harmful side effects that one should take note. Some of these are constipation
or diarrhea, stomach cramps, or an increased thirst.

Prescribed acid reflux medication

In other chronic cases, a prescription acid reflux medication might be necessary. If medication is
required for acid reflux treatment, it is likely that the acid reflux medication will have to be taken
regularly and continued indefinitely. These medications include prescribed version of H2 blocker
and proton pump inhibitors.

Natural cure for acid reflux

The best natural remedy for acid reflux is still lifestyle changes as mentioned above. Other natural
cures may use herbal remedies for acid reflux such as herbal tea, cinnamon, pineapples,
grapefruit and chicory root tea. Some people make use of homeopathic cure such as acid reflux
and vinegar. Eat bread, rice and potatoes. These foods are always on the "do not eat" list because
of their high carbohydrate count, but these foods do wonders for soaking up acidic fluids in your
stomach. This method doesn't require you to over eat carbs, but by having even one piece of
bread, a half cup of rice or half a potato during a full meal, you can dramatically decrease the
amount of acid reflux you experience after eating. One should always proceed with caution when
using another acid reflux medicine.

Acid reflux surgery

For those who do not wish to depend on medication indefinitely, or the medication is simply
ineffective, the last option is acid reflux surgery. Acid reflux surgery involves a laparoscopic
procedure to wrap and suture the upper part of the stomach around the esophagus. There is a
small video camera on the end of a thin tube. This camera is inserted through a small incision in
the belly button. The abdomen is filled with carbon dioxide to inflate it so that the surgeon can see.
The camera allows the surgeon to see the instruments. This puts the right amount of pressure on
the lower esophageal sphincter. Patients are often discharged the same day as the surgery. This
is an easy, straightforward procedure that can relieve the pain of acid reflux. Recovery is generally
quick and such surgery has good track record of successful cases.

Acid reflux surgery is considered only when other options are exhausted. In many cases, it is
necessary to avoid further complications of acid reflux. Once surgery has been performed, it is a
good idea to stick to a healthy eating plan that cuts out those foods that cause acid reflux. It would
be a shame to counteract the effectiveness of the acid reflux surgery.

Basically, searching for the right cure for your acid reflux is a about knowing your symptoms and
how they come together in your body and affect your system. When searching for the right acid
reflux treatment, you should always think of the long term effect. Never go for the short term relief
and overlook about the long term implication.




Cindy Heller is a professional writer. Visit acid reflux remedy to learn more about what acid reflux
foods to avoid and other natural remedies for acid reflux.




Article Source:
http://EzineArticles.com/?expert=Cindy_Heller




==== ====
For Great Natural Way to be Totally Healthy, Check this out:
www.healthy-inside-out.com

==== ====

More Related Content

Recently uploaded

Inspiring Through Words Power of Inspiration.pptx
Inspiring Through Words Power of Inspiration.pptxInspiring Through Words Power of Inspiration.pptx
Inspiring Through Words Power of Inspiration.pptxShubham Rawat
 
Call Girls in Govindpuri Delhi 💯Call Us 🔝8264348440🔝
Call Girls in Govindpuri Delhi 💯Call Us 🔝8264348440🔝Call Girls in Govindpuri Delhi 💯Call Us 🔝8264348440🔝
Call Girls in Govindpuri Delhi 💯Call Us 🔝8264348440🔝soniya singh
 
(No.1)↠Young Call Girls in Sikanderpur (Gurgaon) ꧁❤ 9711911712 ❤꧂ Escorts
(No.1)↠Young Call Girls in Sikanderpur (Gurgaon) ꧁❤ 9711911712 ❤꧂ Escorts(No.1)↠Young Call Girls in Sikanderpur (Gurgaon) ꧁❤ 9711911712 ❤꧂ Escorts
(No.1)↠Young Call Girls in Sikanderpur (Gurgaon) ꧁❤ 9711911712 ❤꧂ EscortsDelhi Escorts Service
 
(南达科他州立大学毕业证学位证成绩单-永久存档)
(南达科他州立大学毕业证学位证成绩单-永久存档)(南达科他州立大学毕业证学位证成绩单-永久存档)
(南达科他州立大学毕业证学位证成绩单-永久存档)oannq
 
南新罕布什尔大学毕业证学位证成绩单-学历认证
南新罕布什尔大学毕业证学位证成绩单-学历认证南新罕布什尔大学毕业证学位证成绩单-学历认证
南新罕布什尔大学毕业证学位证成绩单-学历认证kbdhl05e
 
Call Girls In Dwarka Sub City ☎️7838079806 ✅ 💯Call Girls In Delhi
Call Girls In Dwarka Sub City  ☎️7838079806 ✅ 💯Call Girls In DelhiCall Girls In Dwarka Sub City  ☎️7838079806 ✅ 💯Call Girls In Delhi
Call Girls In Dwarka Sub City ☎️7838079806 ✅ 💯Call Girls In DelhiSoniyaSingh
 
Authentic No 1 Amil Baba In Pakistan Amil Baba In Faisalabad Amil Baba In Kar...
Authentic No 1 Amil Baba In Pakistan Amil Baba In Faisalabad Amil Baba In Kar...Authentic No 1 Amil Baba In Pakistan Amil Baba In Faisalabad Amil Baba In Kar...
Authentic No 1 Amil Baba In Pakistan Amil Baba In Faisalabad Amil Baba In Kar...Authentic No 1 Amil Baba In Pakistan
 
办理西悉尼大学毕业证成绩单、制作假文凭
办理西悉尼大学毕业证成绩单、制作假文凭办理西悉尼大学毕业证成绩单、制作假文凭
办理西悉尼大学毕业证成绩单、制作假文凭o8wvnojp
 
西伦敦大学毕业证学位证成绩单-怎么样做
西伦敦大学毕业证学位证成绩单-怎么样做西伦敦大学毕业证学位证成绩单-怎么样做
西伦敦大学毕业证学位证成绩单-怎么样做j5bzwet6
 
E J Waggoner against Kellogg's Pantheism 8.pptx
E J Waggoner against Kellogg's Pantheism 8.pptxE J Waggoner against Kellogg's Pantheism 8.pptx
E J Waggoner against Kellogg's Pantheism 8.pptxJackieSparrow3
 
Call Girls In Karkardooma 83770 87607 Just-Dial Escorts Service 24X7 Avilable
Call Girls In Karkardooma 83770 87607 Just-Dial Escorts Service 24X7 AvilableCall Girls In Karkardooma 83770 87607 Just-Dial Escorts Service 24X7 Avilable
Call Girls In Karkardooma 83770 87607 Just-Dial Escorts Service 24X7 Avilabledollysharma2066
 

Recently uploaded (12)

Inspiring Through Words Power of Inspiration.pptx
Inspiring Through Words Power of Inspiration.pptxInspiring Through Words Power of Inspiration.pptx
Inspiring Through Words Power of Inspiration.pptx
 
Call Girls in Govindpuri Delhi 💯Call Us 🔝8264348440🔝
Call Girls in Govindpuri Delhi 💯Call Us 🔝8264348440🔝Call Girls in Govindpuri Delhi 💯Call Us 🔝8264348440🔝
Call Girls in Govindpuri Delhi 💯Call Us 🔝8264348440🔝
 
(No.1)↠Young Call Girls in Sikanderpur (Gurgaon) ꧁❤ 9711911712 ❤꧂ Escorts
(No.1)↠Young Call Girls in Sikanderpur (Gurgaon) ꧁❤ 9711911712 ❤꧂ Escorts(No.1)↠Young Call Girls in Sikanderpur (Gurgaon) ꧁❤ 9711911712 ❤꧂ Escorts
(No.1)↠Young Call Girls in Sikanderpur (Gurgaon) ꧁❤ 9711911712 ❤꧂ Escorts
 
(南达科他州立大学毕业证学位证成绩单-永久存档)
(南达科他州立大学毕业证学位证成绩单-永久存档)(南达科他州立大学毕业证学位证成绩单-永久存档)
(南达科他州立大学毕业证学位证成绩单-永久存档)
 
南新罕布什尔大学毕业证学位证成绩单-学历认证
南新罕布什尔大学毕业证学位证成绩单-学历认证南新罕布什尔大学毕业证学位证成绩单-学历认证
南新罕布什尔大学毕业证学位证成绩单-学历认证
 
Model Call Girl in Lado Sarai Delhi reach out to us at 🔝9953056974🔝
Model Call Girl in Lado Sarai Delhi reach out to us at 🔝9953056974🔝Model Call Girl in Lado Sarai Delhi reach out to us at 🔝9953056974🔝
Model Call Girl in Lado Sarai Delhi reach out to us at 🔝9953056974🔝
 
Call Girls In Dwarka Sub City ☎️7838079806 ✅ 💯Call Girls In Delhi
Call Girls In Dwarka Sub City  ☎️7838079806 ✅ 💯Call Girls In DelhiCall Girls In Dwarka Sub City  ☎️7838079806 ✅ 💯Call Girls In Delhi
Call Girls In Dwarka Sub City ☎️7838079806 ✅ 💯Call Girls In Delhi
 
Authentic No 1 Amil Baba In Pakistan Amil Baba In Faisalabad Amil Baba In Kar...
Authentic No 1 Amil Baba In Pakistan Amil Baba In Faisalabad Amil Baba In Kar...Authentic No 1 Amil Baba In Pakistan Amil Baba In Faisalabad Amil Baba In Kar...
Authentic No 1 Amil Baba In Pakistan Amil Baba In Faisalabad Amil Baba In Kar...
 
办理西悉尼大学毕业证成绩单、制作假文凭
办理西悉尼大学毕业证成绩单、制作假文凭办理西悉尼大学毕业证成绩单、制作假文凭
办理西悉尼大学毕业证成绩单、制作假文凭
 
西伦敦大学毕业证学位证成绩单-怎么样做
西伦敦大学毕业证学位证成绩单-怎么样做西伦敦大学毕业证学位证成绩单-怎么样做
西伦敦大学毕业证学位证成绩单-怎么样做
 
E J Waggoner against Kellogg's Pantheism 8.pptx
E J Waggoner against Kellogg's Pantheism 8.pptxE J Waggoner against Kellogg's Pantheism 8.pptx
E J Waggoner against Kellogg's Pantheism 8.pptx
 
Call Girls In Karkardooma 83770 87607 Just-Dial Escorts Service 24X7 Avilable
Call Girls In Karkardooma 83770 87607 Just-Dial Escorts Service 24X7 AvilableCall Girls In Karkardooma 83770 87607 Just-Dial Escorts Service 24X7 Avilable
Call Girls In Karkardooma 83770 87607 Just-Dial Escorts Service 24X7 Avilable
 

Featured

How to Prepare For a Successful Job Search for 2024
How to Prepare For a Successful Job Search for 2024How to Prepare For a Successful Job Search for 2024
How to Prepare For a Successful Job Search for 2024Albert Qian
 
Social Media Marketing Trends 2024 // The Global Indie Insights
Social Media Marketing Trends 2024 // The Global Indie InsightsSocial Media Marketing Trends 2024 // The Global Indie Insights
Social Media Marketing Trends 2024 // The Global Indie InsightsKurio // The Social Media Age(ncy)
 
Trends In Paid Search: Navigating The Digital Landscape In 2024
Trends In Paid Search: Navigating The Digital Landscape In 2024Trends In Paid Search: Navigating The Digital Landscape In 2024
Trends In Paid Search: Navigating The Digital Landscape In 2024Search Engine Journal
 
5 Public speaking tips from TED - Visualized summary
5 Public speaking tips from TED - Visualized summary5 Public speaking tips from TED - Visualized summary
5 Public speaking tips from TED - Visualized summarySpeakerHub
 
ChatGPT and the Future of Work - Clark Boyd
ChatGPT and the Future of Work - Clark Boyd ChatGPT and the Future of Work - Clark Boyd
ChatGPT and the Future of Work - Clark Boyd Clark Boyd
 
Getting into the tech field. what next
Getting into the tech field. what next Getting into the tech field. what next
Getting into the tech field. what next Tessa Mero
 
Google's Just Not That Into You: Understanding Core Updates & Search Intent
Google's Just Not That Into You: Understanding Core Updates & Search IntentGoogle's Just Not That Into You: Understanding Core Updates & Search Intent
Google's Just Not That Into You: Understanding Core Updates & Search IntentLily Ray
 
Time Management & Productivity - Best Practices
Time Management & Productivity -  Best PracticesTime Management & Productivity -  Best Practices
Time Management & Productivity - Best PracticesVit Horky
 
The six step guide to practical project management
The six step guide to practical project managementThe six step guide to practical project management
The six step guide to practical project managementMindGenius
 
Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...
Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...
Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...RachelPearson36
 
Unlocking the Power of ChatGPT and AI in Testing - A Real-World Look, present...
Unlocking the Power of ChatGPT and AI in Testing - A Real-World Look, present...Unlocking the Power of ChatGPT and AI in Testing - A Real-World Look, present...
Unlocking the Power of ChatGPT and AI in Testing - A Real-World Look, present...Applitools
 
12 Ways to Increase Your Influence at Work
12 Ways to Increase Your Influence at Work12 Ways to Increase Your Influence at Work
12 Ways to Increase Your Influence at WorkGetSmarter
 
Ride the Storm: Navigating Through Unstable Periods / Katerina Rudko (Belka G...
Ride the Storm: Navigating Through Unstable Periods / Katerina Rudko (Belka G...Ride the Storm: Navigating Through Unstable Periods / Katerina Rudko (Belka G...
Ride the Storm: Navigating Through Unstable Periods / Katerina Rudko (Belka G...DevGAMM Conference
 
Barbie - Brand Strategy Presentation
Barbie - Brand Strategy PresentationBarbie - Brand Strategy Presentation
Barbie - Brand Strategy PresentationErica Santiago
 
Good Stuff Happens in 1:1 Meetings: Why you need them and how to do them well
Good Stuff Happens in 1:1 Meetings: Why you need them and how to do them wellGood Stuff Happens in 1:1 Meetings: Why you need them and how to do them well
Good Stuff Happens in 1:1 Meetings: Why you need them and how to do them wellSaba Software
 
Introduction to C Programming Language
Introduction to C Programming LanguageIntroduction to C Programming Language
Introduction to C Programming LanguageSimplilearn
 

Featured (20)

How to Prepare For a Successful Job Search for 2024
How to Prepare For a Successful Job Search for 2024How to Prepare For a Successful Job Search for 2024
How to Prepare For a Successful Job Search for 2024
 
Social Media Marketing Trends 2024 // The Global Indie Insights
Social Media Marketing Trends 2024 // The Global Indie InsightsSocial Media Marketing Trends 2024 // The Global Indie Insights
Social Media Marketing Trends 2024 // The Global Indie Insights
 
Trends In Paid Search: Navigating The Digital Landscape In 2024
Trends In Paid Search: Navigating The Digital Landscape In 2024Trends In Paid Search: Navigating The Digital Landscape In 2024
Trends In Paid Search: Navigating The Digital Landscape In 2024
 
5 Public speaking tips from TED - Visualized summary
5 Public speaking tips from TED - Visualized summary5 Public speaking tips from TED - Visualized summary
5 Public speaking tips from TED - Visualized summary
 
ChatGPT and the Future of Work - Clark Boyd
ChatGPT and the Future of Work - Clark Boyd ChatGPT and the Future of Work - Clark Boyd
ChatGPT and the Future of Work - Clark Boyd
 
Getting into the tech field. what next
Getting into the tech field. what next Getting into the tech field. what next
Getting into the tech field. what next
 
Google's Just Not That Into You: Understanding Core Updates & Search Intent
Google's Just Not That Into You: Understanding Core Updates & Search IntentGoogle's Just Not That Into You: Understanding Core Updates & Search Intent
Google's Just Not That Into You: Understanding Core Updates & Search Intent
 
How to have difficult conversations
How to have difficult conversations How to have difficult conversations
How to have difficult conversations
 
Introduction to Data Science
Introduction to Data ScienceIntroduction to Data Science
Introduction to Data Science
 
Time Management & Productivity - Best Practices
Time Management & Productivity -  Best PracticesTime Management & Productivity -  Best Practices
Time Management & Productivity - Best Practices
 
The six step guide to practical project management
The six step guide to practical project managementThe six step guide to practical project management
The six step guide to practical project management
 
Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...
Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...
Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...
 
Unlocking the Power of ChatGPT and AI in Testing - A Real-World Look, present...
Unlocking the Power of ChatGPT and AI in Testing - A Real-World Look, present...Unlocking the Power of ChatGPT and AI in Testing - A Real-World Look, present...
Unlocking the Power of ChatGPT and AI in Testing - A Real-World Look, present...
 
12 Ways to Increase Your Influence at Work
12 Ways to Increase Your Influence at Work12 Ways to Increase Your Influence at Work
12 Ways to Increase Your Influence at Work
 
ChatGPT webinar slides
ChatGPT webinar slidesChatGPT webinar slides
ChatGPT webinar slides
 
More than Just Lines on a Map: Best Practices for U.S Bike Routes
More than Just Lines on a Map: Best Practices for U.S Bike RoutesMore than Just Lines on a Map: Best Practices for U.S Bike Routes
More than Just Lines on a Map: Best Practices for U.S Bike Routes
 
Ride the Storm: Navigating Through Unstable Periods / Katerina Rudko (Belka G...
Ride the Storm: Navigating Through Unstable Periods / Katerina Rudko (Belka G...Ride the Storm: Navigating Through Unstable Periods / Katerina Rudko (Belka G...
Ride the Storm: Navigating Through Unstable Periods / Katerina Rudko (Belka G...
 
Barbie - Brand Strategy Presentation
Barbie - Brand Strategy PresentationBarbie - Brand Strategy Presentation
Barbie - Brand Strategy Presentation
 
Good Stuff Happens in 1:1 Meetings: Why you need them and how to do them well
Good Stuff Happens in 1:1 Meetings: Why you need them and how to do them wellGood Stuff Happens in 1:1 Meetings: Why you need them and how to do them well
Good Stuff Happens in 1:1 Meetings: Why you need them and how to do them well
 
Introduction to C Programming Language
Introduction to C Programming LanguageIntroduction to C Programming Language
Introduction to C Programming Language
 

Acid Reflux Diet and Getting and getting rid of Heartburn

  • 1. ==== ==== For Great Natural Way to be Totally Healthy, Check this out: www.healthy-inside-out.com ==== ==== Acid reflux treatment may differ from person to person, depending on the severity of the disease and the individuals' body condition. Unfortunately, there isn't one fit of acid reflux cure for all. Acid reflux disease treatments can be classified into 5 main sections: Changing your lifestyle as acid reflux cure In most acid reflux diseases, adopting lifestyle changes as a natural cure for acid reflux may be sufficient to control the pain and discomfort of acid reflux. The first step in treating acid reflux disease is to refrain from food that causes acid reflux. Other lifestyle changes include avoiding excessive eating, alcohol, coffee and smoking. An overweight person may shed the excess pounds as a part of the acid reflux treatment plan. Since acid reflux symptoms can be worsen at night due to the lying position, raising the upper body by about eight inches while sleeping can give you a better sleep at night. Alternatively, you may choose using an acid reflux pillow. Over-the-counter acid reflux medicine If lifestyle changes are not sufficient, you may have to resort to over-the-counter acid reflux medicine. Over the counter medications that are meant to treat acid reflux symptoms are common choices for millions of people daily. Products like Tums, Pepto Bismol and Rolaids are convenient, cheap and don't require a doctor's prescription. They function well in calming heartburn and other symptoms of acid reflux or indigestion. The widely available over-the-counter acid reflux medicines also included are antacids and H2 blockers. Antacids work on the principle of reducing the amount of acid in the stomach whereas H2 blocker blocked the secretion of acid in the stomach. When the acidity in the stomach is lessened, the occurrence of acid reflux reduces too. But, there are some harmful side effects that one should take note. Some of these are constipation or diarrhea, stomach cramps, or an increased thirst. Prescribed acid reflux medication In other chronic cases, a prescription acid reflux medication might be necessary. If medication is required for acid reflux treatment, it is likely that the acid reflux medication will have to be taken regularly and continued indefinitely. These medications include prescribed version of H2 blocker and proton pump inhibitors. Natural cure for acid reflux The best natural remedy for acid reflux is still lifestyle changes as mentioned above. Other natural cures may use herbal remedies for acid reflux such as herbal tea, cinnamon, pineapples,
  • 2. grapefruit and chicory root tea. Some people make use of homeopathic cure such as acid reflux and vinegar. Eat bread, rice and potatoes. These foods are always on the "do not eat" list because of their high carbohydrate count, but these foods do wonders for soaking up acidic fluids in your stomach. This method doesn't require you to over eat carbs, but by having even one piece of bread, a half cup of rice or half a potato during a full meal, you can dramatically decrease the amount of acid reflux you experience after eating. One should always proceed with caution when using another acid reflux medicine. Acid reflux surgery For those who do not wish to depend on medication indefinitely, or the medication is simply ineffective, the last option is acid reflux surgery. Acid reflux surgery involves a laparoscopic procedure to wrap and suture the upper part of the stomach around the esophagus. There is a small video camera on the end of a thin tube. This camera is inserted through a small incision in the belly button. The abdomen is filled with carbon dioxide to inflate it so that the surgeon can see. The camera allows the surgeon to see the instruments. This puts the right amount of pressure on the lower esophageal sphincter. Patients are often discharged the same day as the surgery. This is an easy, straightforward procedure that can relieve the pain of acid reflux. Recovery is generally quick and such surgery has good track record of successful cases. Acid reflux surgery is considered only when other options are exhausted. In many cases, it is necessary to avoid further complications of acid reflux. Once surgery has been performed, it is a good idea to stick to a healthy eating plan that cuts out those foods that cause acid reflux. It would be a shame to counteract the effectiveness of the acid reflux surgery. Basically, searching for the right cure for your acid reflux is a about knowing your symptoms and how they come together in your body and affect your system. When searching for the right acid reflux treatment, you should always think of the long term effect. Never go for the short term relief and overlook about the long term implication. Cindy Heller is a professional writer. Visit acid reflux remedy to learn more about what acid reflux foods to avoid and other natural remedies for acid reflux. Article Source: http://EzineArticles.com/?expert=Cindy_Heller ==== ====
  • 3. For Great Natural Way to be Totally Healthy, Check this out: www.healthy-inside-out.com ==== ====