2. Over the last years, there were major changes in eating habits: Many destroyed traditional way of preparing meals Marketing is Everywhere Product Innovation Empowered and Emancipated Consumers
3. This story is about the eating habits of Adina with the goal of Identifying patters Reasons behind Drawing ideal habit
4. Lunch Fast food style (sandwich), main plate & dessert during week, alone, in town In weekend, family & friends gathering, fast prepared dishes, but in a traditional way Dinner More sophisticated dishes, accompanied by a glass o wine and dessert (mostly based on chocolate products: candy & tablets, but also fruits) If early, together with the whole family, if later alone Morning Healthy Diet mainly based on dairy products (yoghurt & fresh milk with cereals) during the week, while more complex in weekend Mostly alone In front of computer Drinking water, natural fruit juice, NO CSD Chewing gum or hard-candies
5. Earlier In Family Healthy Products Ideal Eating Habit
6. Final though Itโs not the food that shapes our day, but the activities within that influence our food habit.
