3. Fast Food This is a chart of McDonald’s sandwich calories. It’s high and if you eat fast food more than once a week, you’ll be sure to gain lots of weight.
4. Super Size me Morgan Spurlock starred in a documentary film where he has to eat Mcdonald’s only for break fast, lunch and dinner.
5. 30 Day Challenge He gained 24 ½ pounds after the 30 days and it took him 4 month to lose it with the help of his wife. She put him on a strict veggie diet and helped watch what he ate. Not only did he gain weight, he had sexual dysfunction and mood swings
6. Effects from gaining weight Obesity is one of the main causes from eating too much fatty food and with obesity comes health problems.
7. Health Problems High blood pressure Blood vessel damage Heart attack/failure Kidney failure Increased rick of major organs Breathing problems
8. Not only are you feeding yourself but those around you as well
9. Children and Fast Food Fast foods main target is kids. Study shows that calories in a kids meal is more than the calories that they’re suppose to really consume
10. A quote from a spokes person for McDonalds " remains committed to responsible marketing practices ... and ... to offering our customers a wide variety of quality food and beverage choices that meet their dietary needs and tastes -- including fruit, juice and dairy options in our Happy Meals."
11. Labor #1 Labor is also a main reason fast food is bad for you. Minimum pay is below $7 and the work is twice the pay. Most workers are teenagers ranging from 14-21.
12. Labor #2 Not only are they employing young workers because of their lack of employment but most workers are non-white
13. Still want fast food without having to cook anything? Now that you’ve seen how fast food can effect and your loved ones, maybe spending some time to cook wouldn’t hurt.
