1. I have 5 meals
per day
I prefer healthy
food
I drink lots of
water
I have a sweet only
1-2 times per week
I exercise regularly
I walk as much as I can
I spend time with my
friends
I play outdoors
I use screens for less
than 1 hour per day
I get enough sleep
I find ways to relax
anytime I need it.
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3. •Alienation
•Inability to create bonds
•Limited creativity
•Lack of physical activity
•Sleep disorders
•Depression
•Social interaction
•Creation of friendly bonds
•Development of creativity
•Engagement in a variety of
activities
•Peaceful sleep
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4. •Obesity
•Diabetes
•High blood pressure
•Cardiovascular diseases
•Osteoporosis
•Cancer
•Tooth decay
•Indigestion
•Restless sleep
•Bad mood
•Weight control
•Good immune system
•Healthy heart
•Strong bones
•Better brain function
•Shiny skin
•Healthy teeth
•Good digestion
•Peaceful sleep
•Good mood
School Name