2. catch a cold ханиад хүрэх
literally чухамдаа
make us wonder биднийг гайхахад хүргэдэг
find a cure эмчилгээ олох
virus attacks to your body бие лүү чинь вирус довтолдог
get rid of ангижрах
blood rushes to your nose хамар луу чинь цус илүү их гүйх
brings congestion with it үүнийг бөглөрүүлдэг
feel terrible бие муу байх
can’t breathe well сайн амьсгалж чадахгүй
get a fever халуурах
have a runny nose нус гоожих
feel miserable зовлонтой байх
have remedies for cold ханиадыг эмчлэх эмчилгээ
cells эд эсүүд
1 VOCABULARY 2
3. take medicine эм уух
get over a cold ханиадаас эдгэх
do an amazing job on their own тэд өөрсдөө гайхалтай зүйл хийж чадна
at the same time нэгэн зэрэг
maintain a full-time job бүтэн цагийн ажилтай байх
so that тулд
pay for living expenses амьдрах зардлаа төлөх
stay up late at night шөнө суух
do physical exercise биеийн дасгал хийх
so busy that маш завгүй учраас
home-made meals гэрийн хоол
a bag of chips уут чипс
she is convinced тэр итгэчихсэн
order over the phone утсаар захиалдаг
prepare her assignments даалгавраа хийх
1 VOCABULARY 3
4. start to go down буурж эхлэх
get so frustrated сэтгэлээр унах
mid-year-break хагас улирлын амралт
make some big changes томоохон өөрчлөлтүүд хийх
healthy recipes эрүүл хооллолт
feel refreshed цовоо байх, сэргэлэн байх
take care of herself өөртөө анхаарал тавих
1 VOCABULARY 4
feel grumpy амархан уурламтгай байх
to make matters worse гэтэл байдал улам дордож
irritable at work ажил дээрээ ууртай байх
keep getting sick байнгын өвдөх болсон
hard to concentrate анхаарлаа төвлөрүүлэхэд хэцүү
What seems to be the problem? Хаана нь өвдөж байна?
have a stuffy nose хамар битүүрэх
5. have a tooth drilled шүд өрөмдүүлэх
have a cavity шүд хорхойтох
check the pulse судас барих
1 VOCABULARY
have a bleeding arm хуруунаас цус гарах
Does it hurt? Өвдөж байна уу?
have a cut leg хөлөө зүсэх
have a tooth pulled шүд авахуулах
have a tooth filled шүд ломбодуулах
give an injection тариа хийх
have an injection тариа хийлгэх
go for regular medical check-ups тогтмол үзлэг хийлгэх
suffers from backaches нурууны өвчинтэй/-өөр шаналдаг
mineral supplements эрдсийн нэмэлт
be hospitalized эмнэлэгт хэвтэх
reduce stress стрессээ багасгах
6. FUTURE SIMPLE TENSE
S + will +V + O + M S + am/is/are + going to +V + O + M S + am/is/are +Ving + O + M
S + won’t +V + O + M S + am/is/are not + going to +V + O + M S + am/is/are not +Ving + O + M
Will +S +V + O + M? Am/Is/Are + S + going to +V + O + M? Am/Is/Are + S +Ving + O + M?
Far future/Dream
(на4)
I will be a movie
star.
Plan
(х гэж байна, х гэж
байгаа)
I’m going to invite
my friends for
dinner tonight.
Fixed arrangement
(х гэж байна, х гэж
байгаа)
I’m meeting my
friends tonight at
10 o’clock.
-Are you doing
anything
interesting
tomorrow?
- No. Why?
On spot decision
(я, е, ё)
-The tap is leaking.
-Ok, I will mend it.
Program, schedule We will finish our
course in May.
Predictions based
on what we see
(лаа4)
Watch out! You
are going to drop
the glass!
After:
I
think/hope/expect
maybe, probably
etc.
I think you will win
the competition.
Usages Examples Usages Examples Usages Examples
next week/month/year/summer
tomorrow, soon, shortly
all future time/in 2020
2 GRAMMAR 6
7. This jacket fits me well. I’ll take this jacket. (on spot decision)
Энэ куртик надад сайхан таарч байна. Би энэ куртикыг авья.
I’m going to employ more staff. I’m going to expand my company. (plan)
Би ажилчид нэмж авна. Би компанаа өргөжүүлнэ.
He’s leaving for Amsterdam in an hour. (fixed arrangement)
Тэр цагийн дараа Амстердам явах гэж байгаа.
-Have you tidied the room yet? -No, but I promise I’ll do it this afternoon. (on spot decision)
-Чи өрөөгөө цэвэрлээ юу? -Үгүй, гэхдээ үдээс хойш цэвэрлэнэ гэж амлаж байна.
-It’s hot in here. -You’re right, I’ll open the window. (on spot decision)
Энд бүгчим байна. Харин тийм байна, би цонх онгойлгочихьё.
-I’m seeing Roger at 7 o’clock tonight. -Oh, really. I thought he was out of town. (fixed arrangement)
-Би Рожертой өнөө орой 7-н цагт уулзах гэж байгаа. -Аан тийм үү. Би түүнийг хотоос гадуур байгаа гэж бодож
байсан.
-Are you doing anything on Friday morning? -No, I’m free. Why? (plan)
Ч-и 5 дахын өглөө ажилтай юу? -Үгүй, би завтай. Яасан?
-I’m exhausted. -Me too. I wonder if David will come to help us. (after certain expressions)
-Би ядарч байна. -Би ч гэсэн. Би харин Давидыг ирж бидэнд туслах бол уу гэж бодоод л байна.
-Your room is in a mess. -I know. I’m going to clean it after my training. (plan)
Өрөө чинь муухай байна. Би мэдэж байнаа. Би бэлтгэлийнхээ дараа цэвэрлэх гэж байгаа юм.
2 GRAMMAR 7
Examples
8. Reading 1: Take Care of Yourself
Valerie studies at a big university. At the same time, she maintains a
full-time job so that she can pay for her tuition and her living expenses.
So Valerie spends most of the day at the office, then goes to class three days
a week. She also stays up late at night to study for her classes.
Valerie does not do any physical exercise. Between work and university,
she is so busy that she thinks she does not have time for any physical activity.
Sadly, she rarely eats home-made meals. She usually just grabs a bag of chips
or a hamburger as she leaves her office to take the bus to university. Since
she is convinced that she does not have time to make a healthy dinner
when she gets home, she eats lots of pizzas that she orders over the phone.
After dinner, she starts studying and preparing her assignments. Valerie does not sleep very much because of it. She
feels grumpy when she wakes up early in the morning, and she is irritable at work. After her long day, she feels tired
in class, and it is hard for her to concentrate.
To make matters even worse, Valerie keeps getting sick. This makes her miss work and class. She is miserable! She
just wants to feel good. Her grades start to go down because of her illnesses. As she thinks about her whole life
situation, she gets so frustrated that she does not even want to study anymore.
To be continued…
3 READING 8
9. Continue of: Take Care of Yourself
During her mid-year break, Valerie decides to make some big changes. First, she learns how to make some easy,
healthy recipes. She actually finds that she saves a lot of money by preparing her food herself, and the food tastes
much better too! After an early dinner and some quiet reading, Valerie goes to bed early every night. Now she really
feels refreshed in the morning.
Then she decides to give something else a try. Her office is not really so far from her university, so one day after work
she tries walking there. As she walks down the street, looking at all the people, the shops, and the movement in the
city, she remembers how much she hates being stuck on the bus in traffic. In fact, she finds that she can get to class
almost as fast by walking. And she is so much happier when she arrives!
When the semester begins, Valerie maintains her healthy habits. She sets time aside on the weekends to study and
do her assignments. Because she is sleeping and eating better now, she can finally concentrate and needs to spend
much less time studying.
It is a huge improvement. Valerie saves money on food and transportation, she has much more energy, she feels less
stressed, and her grades are better. She is glad she finally started to take care of herself. Now she finally enjoys all of
her different activities and feels happy about her life.
The End.
3 READING 9
10. Reading 2: Catching a Cold
Many people catch a cold in the springtime and/ or fall. It makes us wonder... if scientists can send a man to the
moon, why can't they find a cure for the common cold. The answer is easy. There are literally hundreds of kinds cold
viruses out there. You never know which one you will get, so there isn't a cure for each one.
When a virus attacks your body, your body works hard to get rid of it. Blood rushes to your nose and brings
congestion with it. You feel terrible because you can't breathe well, but your body is actually "eating" the virus. Your
temperature rises and you get a fever, but the heat of your body is killing the virus. You also have a runny nose to stop
the virus from getting to your cells. You may feel miserable, but actually your wonderful body is doing everything it
can to kill the cold.
Different people have different remedies for colds. In the United States and some other countries, for example,
people might eat chicken soup to feel better. Some people take hot baths and drink warm liquids. Other people take
medicines to stop the fever, congestion, and runny nose.
There is one interesting thing to note- some scientists say taking medicines when you have a cold is actually bad for
you. The virus stays in you longer because your body doesn't have a way to fight it and kill it. Bodies can do an
amazing job on their own. There is a joke, however, on taking medicine when you have a cold. It goes like this:
It takes about 1 week to get over a cold if you don't take medicine, but only 7 days to get over a cold if you take
medicine.
3 READING 10
11. I Think I'm Running a Temperature!!
Storyline: Julie suggests to her husband, Davis, that he should not go to work
because he isn't feeling well.
Julie: You look so bad. What’s wrong with you, Davis?
Davis: I think I'm running a temperature. My head is spinning, and I have a scratchy throat.
Julie: Let me see. Hmm, you'd better take sick leave and stay at home today.
Davis: I guess so! And I don't want to give the bug to anyone in the office.
Julie: And don’t work on the computer! All you need now is a good, long rest. Staying up late with that
thing has obviously played havoc with your health.
Би халуураад байх шиг байна!
Дэйвисийн бие нь муу байсан тул Жулие нөхрийгөө ажилдаа яваагүй нь дээр
хэмээн зөвлөж байна.
Жулие: Чиний бие муу харагдаж байна. Яагаа вэ, Дэйвис?
Дэйвис: Би халуураад байх шиг байна. Миний толгой эргээд бас хоолой сэрвэгэнээд байна.
Жулие: Харья даа. Ммм, чи өнөөдөр чөлөө авч гэртээ байсан нь дээрээ.
Дэйвис: Харин тиймээ. Тэгээд ч би ажлынхаа хэн нэгэнд нян тараамааргүй байна.
Жулие: Компьютер дээр битгий ажиллаарай даа. Одоо чамд хамгийн хэрэгтэй зүйл бол урт удаан, сайн
гэх чинь амралт. Компьютер дээр орой болтол суудаг чинь эрүүл мэндэд чинь мэдээж нөлөөлж
байгаа шүү.
4 SPEAKING 11
Conversation
12. QUESTIONS
1. Do you go for regular medical check-ups?
2. Do you know anyone who suffers from backaches?
3. Are you allergic to anything?
4. Do you take vitamins or mineral supplements?
5. Have you ever been hospitalized?
6. How do you reduce stress in your life?
7. How many hours of sleep do you usually get?
4 SPEAKING 12
15. Twenty four seven
All the time, every minute
every day
We work for 24/7
You can access our website any time you want
16. Can you give me a hand
with this?
quite a direct question to use with
friends and people who you know quite
well.
Could you help me for a
second?
more polite. We include the words 'for a
second' to show that we don't need a
lot of help and that it will not be
difficult.
Could you spare a
moment? to show that we respect that the other
person is really quite busy and to say
that they will only need to help you for a
short time.
18. Can I remind you to… little more polite and could be used
with somebody who you don't know
very well.
I hope you have not
forgotten about…
more polite. We include the words 'for a
second' to show that we don't need a
lot of help and that it will not be
difficult.
Do not forget to …
when you think the other person has
forgotten and it is almost too late. If
they haven't forgotten, they may get
angry, so be careful.
19. Take it easy Relax
I am gonna take it eays.
I am gonna relax
20. You choose. This is simple but a little impolite in
formal situations. To make it more polite
say 'I'm happy for you to choose'.
It's up to you.
This means that the other person can
and must decide. The speaker will not
give an opinion.
Make up your own mind.
This is telling the other person to make a
decision or to form an opinion about
something.
