Starting a practice to write a journal is a great way to promote mental wellness. Here are some self-love journal

1. Self-love journal prompts

2. What is the one thing that makes you unique?

3. What is your ultimate goal?

4. Name your 3 flaws and tell yourself that you
accept them.

5. Tell yourself you are worthy.

6. Write a reference letter to yourself.

7. Tell yourself that you can say no for
yourself.

8. What is that one thing which your future self
with thank you for doing now?

9. State three main steps you will do to achieve
your future goals.

10. List two self-care activities that you will start
from tomorrow.

11. What makes you feel most alive and happy?
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