recipes for your baby's food introduction with video bonus

1. PAPALIS FOR BABY FOOD INTRODUCTION
VEGETABLES FOOD
INGREDIENTS
● 1/2 chayote
● 1 small piece of onion
● 1 and 1/2 medium carrot
● 1 small potato cut into cubes
● 1 teaspoon of olive oil
Method of preparation
1. In a pan, heat the oil and sauté the onion.
2. Add the carrot, chayote and potato.
3. Cover with water, cover the pan and cook until all the ingredients
are very soft and with a little broth.
4. Mash them with a fork and serve.
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2. COOKED APPLE FOOD
INGREDIENTS
● 3 apples
● 50ml of water
Method of preparation
1. Steam two whole apples for approximately 20 minutes.
2. Peel the third apple and hit the mixer with water until it forms a
thick juice.
3. Peel the cooked apples, mash them with a fork and mix them with
the juice.
4. Serve cold.
5. In winter, the baby food can be served warm.
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Video of some baby food for preparation check below link: 👇👇
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▶ video 1: https://uii.io/papinhadebebe010102