SlideShare a Scribd company logo
1 of 1
Download to read offline
Source: www.fatfast.net/Articles/Article/2/3323
www.fatfast.net


Blackeyed Peas and Rice
1 x Dried black eyed peas
1/2 Onion
1 x Lipton Rice 'n' Sauce Cajun
1 tb Pepper
1 x Stew Meat
1 ts Creole or Cajun seasoning
1 x Bell pepper
Cayenne pepper or hot sauce Look thru peas for rocks and wash through 3 waters. Soak
peas in water overnight in fridge. The next day, throw out water they soaked in; some claim
this keeps beans from giving you a problem, but stay on this diet a couple weeks and you
won't have a problem anyway. It goes away. Wash stew meat and put stew meat and pre
soaked peas in big pot on stove and bring to boil, with PLENTY of water. Add seasonings to
taste. If you use Cajun seasoning it contains salt; so don't add extra salt!!!! Otherwise, add
salt to taste. When stew meat and peas come to a boil, reduce to Medium and keep watching
to add water so they don't scorch. After about 40 minutes add packet of Rice and Sauce,
preferably Cajun flavor. Start watching the water really carefully now, and add a pint from
time to time. After about 20 minutes of rice cooking, add bell pepper, onion, and more
seasonings if you need. (This dish is good hot and peppery) Everything should be ready at
the same time. When test bite shows all is ready, eat!

More Related Content

What's hot

Porc Feet & Snails In Hot Sauce
Porc Feet & Snails In Hot SaucePorc Feet & Snails In Hot Sauce
Porc Feet & Snails In Hot Sauceallioli10
 
Q2 Cabbage With Chorizo 12 May 2011
Q2 Cabbage With Chorizo   12 May 2011Q2 Cabbage With Chorizo   12 May 2011
Q2 Cabbage With Chorizo 12 May 2011Ralf Fickert
 
Black Rice with cuttlefish
Black Rice with cuttlefishBlack Rice with cuttlefish
Black Rice with cuttlefishallioli10
 
My healthy meal_
My healthy meal_My healthy meal_
My healthy meal_6sbradbury
 
How to make an opulent tagine … perfect for a special occasion
How to make an opulent tagine … perfect for a special occasionHow to make an opulent tagine … perfect for a special occasion
How to make an opulent tagine … perfect for a special occasionHAMID EL GANA
 
Homemade curry
Homemade curryHomemade curry
Homemade curryUrbanrajah
 
African foods and recipes
African foods and recipesAfrican foods and recipes
African foods and recipesjalsirt
 
First Nations Recipes
First Nations RecipesFirst Nations Recipes
First Nations Recipesbexarex
 
Why pizza can actually be healthy for you
Why pizza can actually be healthy for youWhy pizza can actually be healthy for you
Why pizza can actually be healthy for youRoam'In Pizza
 
Breakfast Menus and Recipes from Finland
Breakfast Menus and Recipes from FinlandBreakfast Menus and Recipes from Finland
Breakfast Menus and Recipes from FinlandTiina Sarisalmi
 
Cooking Southern Fried Chicken
Cooking Southern Fried ChickenCooking Southern Fried Chicken
Cooking Southern Fried Chickenporchae3
 
Q2 Red Thai Curry Chicken 13 May 2011
Q2 Red Thai Curry Chicken   13 May 2011Q2 Red Thai Curry Chicken   13 May 2011
Q2 Red Thai Curry Chicken 13 May 2011Ralf Fickert
 

What's hot (20)

Clams Rice
Clams RiceClams Rice
Clams Rice
 
Filipino Noodle Dishes
Filipino Noodle DishesFilipino Noodle Dishes
Filipino Noodle Dishes
 
Porc Feet & Snails In Hot Sauce
Porc Feet & Snails In Hot SaucePorc Feet & Snails In Hot Sauce
Porc Feet & Snails In Hot Sauce
 
Q2 Cabbage With Chorizo 12 May 2011
Q2 Cabbage With Chorizo   12 May 2011Q2 Cabbage With Chorizo   12 May 2011
Q2 Cabbage With Chorizo 12 May 2011
 
How to cook a delicious quinoa
How to cook a delicious quinoaHow to cook a delicious quinoa
How to cook a delicious quinoa
 
Black Rice with cuttlefish
Black Rice with cuttlefishBlack Rice with cuttlefish
Black Rice with cuttlefish
 
Cabbage stuff
Cabbage stuffCabbage stuff
Cabbage stuff
 
My healthy meal_
My healthy meal_My healthy meal_
My healthy meal_
 
How to make an opulent tagine … perfect for a special occasion
How to make an opulent tagine … perfect for a special occasionHow to make an opulent tagine … perfect for a special occasion
How to make an opulent tagine … perfect for a special occasion
 
Homemade curry
Homemade curryHomemade curry
Homemade curry
 
African foods and recipes
African foods and recipesAfrican foods and recipes
African foods and recipes
 
How to make
How to makeHow to make
How to make
 
First Nations Recipes
First Nations RecipesFirst Nations Recipes
First Nations Recipes
 
Why pizza can actually be healthy for you
Why pizza can actually be healthy for youWhy pizza can actually be healthy for you
Why pizza can actually be healthy for you
 
Breakfast Menus and Recipes from Finland
Breakfast Menus and Recipes from FinlandBreakfast Menus and Recipes from Finland
Breakfast Menus and Recipes from Finland
 
What I Eat
What I EatWhat I Eat
What I Eat
 
Seafood okoy recipe
Seafood okoy recipeSeafood okoy recipe
Seafood okoy recipe
 
Making fettuccine cabonara
Making fettuccine cabonaraMaking fettuccine cabonara
Making fettuccine cabonara
 
Cooking Southern Fried Chicken
Cooking Southern Fried ChickenCooking Southern Fried Chicken
Cooking Southern Fried Chicken
 
Q2 Red Thai Curry Chicken 13 May 2011
Q2 Red Thai Curry Chicken   13 May 2011Q2 Red Thai Curry Chicken   13 May 2011
Q2 Red Thai Curry Chicken 13 May 2011
 

Viewers also liked (10)

JF Smit Honeywell TDC 2000 certificate
JF Smit Honeywell TDC 2000 certificateJF Smit Honeywell TDC 2000 certificate
JF Smit Honeywell TDC 2000 certificate
 
ST&F RACK CARD
ST&F RACK CARDST&F RACK CARD
ST&F RACK CARD
 
Download
DownloadDownload
Download
 
田字格
田字格田字格
田字格
 
MAPA CONCEPTUAL GERENCIA DE PROYECTOS
MAPA CONCEPTUAL GERENCIA DE PROYECTOSMAPA CONCEPTUAL GERENCIA DE PROYECTOS
MAPA CONCEPTUAL GERENCIA DE PROYECTOS
 
циклограма2
циклограма2циклограма2
циклограма2
 
Red bogotá grupos especificos de poblacion
Red bogotá grupos especificos de poblacionRed bogotá grupos especificos de poblacion
Red bogotá grupos especificos de poblacion
 
00004
0000400004
00004
 
Survival 101
Survival 101Survival 101
Survival 101
 
Congelació àrtic
Congelació àrticCongelació àrtic
Congelació àrtic
 

Similar to Blackeyed peas and_rice

4 week meal plan pdf
4 week meal plan pdf4 week meal plan pdf
4 week meal plan pdfKelly Hanner
 
Diet plane for inactive thyroid
Diet plane for inactive thyroidDiet plane for inactive thyroid
Diet plane for inactive thyroidUniv. of Tripoli
 
My world peace diet recipes
My world peace diet recipesMy world peace diet recipes
My world peace diet recipesGerry Yokota
 
Mike's cookbook
Mike's cookbookMike's cookbook
Mike's cookbookMike Drake
 
Batica restaurant
Batica restaurantBatica restaurant
Batica restaurantraacl
 
Cawas restaurant
Cawas restaurantCawas restaurant
Cawas restaurantraacl
 
Jamaican Food Articles and Recipes
Jamaican Food Articles and RecipesJamaican Food Articles and Recipes
Jamaican Food Articles and RecipesEloivene Blake
 
Food Intolerance and Allergen Program (FIAP) Recipe and Menu Guide
Food Intolerance and Allergen Program (FIAP) Recipe and Menu GuideFood Intolerance and Allergen Program (FIAP) Recipe and Menu Guide
Food Intolerance and Allergen Program (FIAP) Recipe and Menu GuideSarah Partch
 
Eat Richly & Heal the Planet. Basic Home Nutrition on the Cheap.
Eat Richly & Heal the Planet.  Basic Home Nutrition on the Cheap.Eat Richly & Heal the Planet.  Basic Home Nutrition on the Cheap.
Eat Richly & Heal the Planet. Basic Home Nutrition on the Cheap.K is for Kitchen
 
Culinaria as melhoresreceitassecretas
Culinaria as melhoresreceitassecretasCulinaria as melhoresreceitassecretas
Culinaria as melhoresreceitassecretasartedecozinhar1
 
Keto diet cook book for 10 minutes recipes
Keto diet cook book for 10 minutes recipesKeto diet cook book for 10 minutes recipes
Keto diet cook book for 10 minutes recipesSRS eBooks
 

Similar to Blackeyed peas and_rice (20)

Crockpot
CrockpotCrockpot
Crockpot
 
4 week meal plan pdf
4 week meal plan pdf4 week meal plan pdf
4 week meal plan pdf
 
Diet plane for inactive thyroid
Diet plane for inactive thyroidDiet plane for inactive thyroid
Diet plane for inactive thyroid
 
My world peace diet recipes
My world peace diet recipesMy world peace diet recipes
My world peace diet recipes
 
Mike's cookbook
Mike's cookbookMike's cookbook
Mike's cookbook
 
Batica restaurant
Batica restaurantBatica restaurant
Batica restaurant
 
Candida diet
Candida dietCandida diet
Candida diet
 
Cawas restaurant
Cawas restaurantCawas restaurant
Cawas restaurant
 
China
ChinaChina
China
 
Jamaican Food Articles and Recipes
Jamaican Food Articles and RecipesJamaican Food Articles and Recipes
Jamaican Food Articles and Recipes
 
Food Intolerance and Allergen Program (FIAP) Recipe and Menu Guide
Food Intolerance and Allergen Program (FIAP) Recipe and Menu GuideFood Intolerance and Allergen Program (FIAP) Recipe and Menu Guide
Food Intolerance and Allergen Program (FIAP) Recipe and Menu Guide
 
Okra Facts Brochure
Okra Facts BrochureOkra Facts Brochure
Okra Facts Brochure
 
Eat Richly & Heal the Planet. Basic Home Nutrition on the Cheap.
Eat Richly & Heal the Planet.  Basic Home Nutrition on the Cheap.Eat Richly & Heal the Planet.  Basic Home Nutrition on the Cheap.
Eat Richly & Heal the Planet. Basic Home Nutrition on the Cheap.
 
Ultimate vegan meal plan
Ultimate vegan meal planUltimate vegan meal plan
Ultimate vegan meal plan
 
Blog Bean Recipes
Blog Bean RecipesBlog Bean Recipes
Blog Bean Recipes
 
Bean Recipes
Bean RecipesBean Recipes
Bean Recipes
 
Culinaria as melhoresreceitassecretas
Culinaria as melhoresreceitassecretasCulinaria as melhoresreceitassecretas
Culinaria as melhoresreceitassecretas
 
Easy keto diet
Easy keto diet Easy keto diet
Easy keto diet
 
Keto diet cook book for 10 minutes recipes
Keto diet cook book for 10 minutes recipesKeto diet cook book for 10 minutes recipes
Keto diet cook book for 10 minutes recipes
 
Sesame seasoned spinach
Sesame seasoned spinachSesame seasoned spinach
Sesame seasoned spinach
 

More from Chef Central

3 important differences between white bread and whole wheat
3 important differences between white bread and whole wheat3 important differences between white bread and whole wheat
3 important differences between white bread and whole wheatChef Central
 
3 big fat lies that deserve to die
3 big fat lies that deserve to die3 big fat lies that deserve to die
3 big fat lies that deserve to dieChef Central
 
2 simple steps to effective weight loss
2 simple steps to effective weight loss2 simple steps to effective weight loss
2 simple steps to effective weight lossChef Central
 
8 things that maketh not the lady
8 things that maketh not the lady8 things that maketh not the lady
8 things that maketh not the ladyChef Central
 
A 100 drug free hemorrhoids solution!
A 100 drug free hemorrhoids solution!A 100 drug free hemorrhoids solution!
A 100 drug free hemorrhoids solution!Chef Central
 
Coconut apricot haystacks
Coconut apricot haystacksCoconut apricot haystacks
Coconut apricot haystacksChef Central
 
Cocoa pudding cake_lf
Cocoa pudding cake_lfCocoa pudding cake_lf
Cocoa pudding cake_lfChef Central
 
Citrus wine chicken
Citrus wine chickenCitrus wine chicken
Citrus wine chickenChef Central
 
Chronic depression disease_or_charcter_flaw
Chronic depression disease_or_charcter_flawChronic depression disease_or_charcter_flaw
Chronic depression disease_or_charcter_flawChef Central
 
Christmas coconut cake
Christmas coconut cakeChristmas coconut cake
Christmas coconut cakeChef Central
 
Choosing organic for_health
Choosing organic for_healthChoosing organic for_health
Choosing organic for_healthChef Central
 
Choose your friends,_choose_your_fate
Choose your friends,_choose_your_fateChoose your friends,_choose_your_fate
Choose your friends,_choose_your_fateChef Central
 
Chocolate mousse ww
Chocolate mousse wwChocolate mousse ww
Chocolate mousse wwChef Central
 
Chocolate marshmallow nut_squares
Chocolate marshmallow nut_squaresChocolate marshmallow nut_squares
Chocolate marshmallow nut_squaresChef Central
 
Chocolate cream mousse
Chocolate cream mousseChocolate cream mousse
Chocolate cream mousseChef Central
 
Chocolate chiffon mold
Chocolate chiffon moldChocolate chiffon mold
Chocolate chiffon moldChef Central
 

More from Chef Central (20)

3 important differences between white bread and whole wheat
3 important differences between white bread and whole wheat3 important differences between white bread and whole wheat
3 important differences between white bread and whole wheat
 
3 big fat lies that deserve to die
3 big fat lies that deserve to die3 big fat lies that deserve to die
3 big fat lies that deserve to die
 
2 simple steps to effective weight loss
2 simple steps to effective weight loss2 simple steps to effective weight loss
2 simple steps to effective weight loss
 
8 things that maketh not the lady
8 things that maketh not the lady8 things that maketh not the lady
8 things that maketh not the lady
 
A 100 drug free hemorrhoids solution!
A 100 drug free hemorrhoids solution!A 100 drug free hemorrhoids solution!
A 100 drug free hemorrhoids solution!
 
Coming to jesus
Coming to jesusComing to jesus
Coming to jesus
 
Combating obesity
Combating obesityCombating obesity
Combating obesity
 
Coconut apricot haystacks
Coconut apricot haystacksCoconut apricot haystacks
Coconut apricot haystacks
 
Cocoa pudding cake_lf
Cocoa pudding cake_lfCocoa pudding cake_lf
Cocoa pudding cake_lf
 
Cocoa cake
Cocoa cakeCocoa cake
Cocoa cake
 
Citrus wine chicken
Citrus wine chickenCitrus wine chicken
Citrus wine chicken
 
Cinnamon sunrise
Cinnamon sunriseCinnamon sunrise
Cinnamon sunrise
 
Chronic depression disease_or_charcter_flaw
Chronic depression disease_or_charcter_flawChronic depression disease_or_charcter_flaw
Chronic depression disease_or_charcter_flaw
 
Christmas coconut cake
Christmas coconut cakeChristmas coconut cake
Christmas coconut cake
 
Choosing organic for_health
Choosing organic for_healthChoosing organic for_health
Choosing organic for_health
 
Choose your friends,_choose_your_fate
Choose your friends,_choose_your_fateChoose your friends,_choose_your_fate
Choose your friends,_choose_your_fate
 
Chocolate mousse ww
Chocolate mousse wwChocolate mousse ww
Chocolate mousse ww
 
Chocolate marshmallow nut_squares
Chocolate marshmallow nut_squaresChocolate marshmallow nut_squares
Chocolate marshmallow nut_squares
 
Chocolate cream mousse
Chocolate cream mousseChocolate cream mousse
Chocolate cream mousse
 
Chocolate chiffon mold
Chocolate chiffon moldChocolate chiffon mold
Chocolate chiffon mold
 

Blackeyed peas and_rice

  • 1. Source: www.fatfast.net/Articles/Article/2/3323 www.fatfast.net Blackeyed Peas and Rice 1 x Dried black eyed peas 1/2 Onion 1 x Lipton Rice 'n' Sauce Cajun 1 tb Pepper 1 x Stew Meat 1 ts Creole or Cajun seasoning 1 x Bell pepper Cayenne pepper or hot sauce Look thru peas for rocks and wash through 3 waters. Soak peas in water overnight in fridge. The next day, throw out water they soaked in; some claim this keeps beans from giving you a problem, but stay on this diet a couple weeks and you won't have a problem anyway. It goes away. Wash stew meat and put stew meat and pre soaked peas in big pot on stove and bring to boil, with PLENTY of water. Add seasonings to taste. If you use Cajun seasoning it contains salt; so don't add extra salt!!!! Otherwise, add salt to taste. When stew meat and peas come to a boil, reduce to Medium and keep watching to add water so they don't scorch. After about 40 minutes add packet of Rice and Sauce, preferably Cajun flavor. Start watching the water really carefully now, and add a pint from time to time. After about 20 minutes of rice cooking, add bell pepper, onion, and more seasonings if you need. (This dish is good hot and peppery) Everything should be ready at the same time. When test bite shows all is ready, eat!