1. Foods That Trigger Arthritis
Here Are Some Foods
You Should Watch
Out For

2. Nightshade Vegetables
This group
of veggies
contain
a natural
substance
called
solanine.
When
consumed,
it can lead
to severe
joint pain.

3. Artificial Sweeteners And
MSG

4. Foods With Trans Fats
They All Can
Aggravate Gout
And
Lead To
Muscoskeletal Pain

5. Purine-Laden Foods
Purines are the
byproduct of protein
digestion. They break
down into uric acid,
which is the key cause of
gout.

6. Processed Foods
Processed Foods may contain
Trans-fats, salt as well as
high-fructose corn syrup.
They can cause inflammation.

7. Gluten, Gluten
which is
found in
wheat,
rye, oats,
and
barley,
can cause
arthritic
flare-ups.