This is a short breif that i use for my research.

1. Mind Charity Organization

2. What is the organization about?
• It is a mental health charity located in England and Wales, It is founded in 1946 and it celebrated
it’s 70th anniversary in 2016.
Mind offers advice and it is aimed to help people who suffers with a mental health issue such as
depression or anxiety, their aim is to raise awareness and promote understanding for mental health.
• If people of all ages are experiencing a metal health issue Mind will encourage them to contact
their company to ensure a helpful service.
Home | Mind, the mental health charity - help for mental health ...
https://www.mind.org.uk

3. Who as an audience struggle with stress?
• Statistically people who are stressed the most are normally those who live in poor conditions (or treated as minorities),
followed by woman, single parents and those that feel responsible for many things such as family care situations.
Other people can also be affected including Young people and even Men but technically almost everyone will suffer from stress
from time to time, it mainly depends on their background and their lifestyle.
Statistics show that people aged between 45 and 54 agree that work is the most stressful element of their lives. At 55 and over,
concerns about health take over. Each age group deals with stress in their own way. So it depends on who you are, what you go
through in life in order to be affected by mental health.

4. Symptoms of a mental health issue
There are so many symptoms that could affect your day to day life and
behaviour such as having prolonged anxiety and feelings of worry,
Feeling sad, depressed or unhappy or by having a low mood for a long
period of time.
A lot of these symptoms will make people have more trouble coping
with them as it adds to their stress, this can cause extreme mood
changes and emotional outbursts, such as anger or euphoria, in the
end some people can also feel extreme feelings of guilt or feeling
worthless. It is important to allow people and help them cope with
stress to help prevent mental help problems.

5. How to deal with mental health
There are many ways to deal with mental health sometimes all it takes is a
bit of motivation, to help regain their motivation and happiness it is best that
they receive support such as discussing their feelings and problems to one
another, this could help the problem to potentially being solved and the
person with the illness could feel a bit more better, they can also engage into
hobbies and activities and help them forget/deal with their troubles.
Eating a healthy diet and engaging to some physical exercises or education
such as reading is a great boost to someone's mental wellbeing, it also
improves physical health overall and it’s a great bonus to have.

6. Statistics about suicide
Suicide and mental health have something in common, it changes
people’s live forever and they are dangerous to many people in 2019
there is a total of 5,691 registered deaths by suicide in England and
Wales.
There is an average of 18 suicides per day and it is the single biggest
killer of men under the age of 45 in the country. Men’s suicide is more
successful then a woman as their methods are more violent and
dangerous, which is very problematic if you think about it.