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PrestigePrestige instituteinstitute ofof
managementmanagement
gwaliorgwalior
HoBBYHoBBY -- to studY aBoutto studY aBout
PHoBiasPHoBias
wHat is HoBBY ?
it is a sPare time activitY engaged in
for relaxation and amusement.
Phobia- It is an intense fear of something that, in
really,poses little or no actual danger. If you have a
phobia, you probably realise that your fear is
unreasonable, yet you still can’t control your feelings.
Types of phobias –
There are three types of phobias, they are-
a.Specific Phobia – It includes the fear from natural
environment , blood, injury or from specific
situations.
2
b.Social Phobia- It is a fear of being judged by
others, public humiliation.
c.Agoraphobia- This is a fear from situations
due to some bad experience.
Cause of phobia-
1.It mostly begins during early childhood. They can be
caused by stressful experience, or a frightening event.
2.The limbic system of brain plays an important role in
forming memories and connecting them with emotion
and senses. When dealing with fear , the hippocampus
gland receive impulse from the nervous system and
allow it to connect the fear with a certain sense, such
as smell or sound.
3
Difference between normal fear and phobia
.Normal Fear
a. Getting nervous when
you see a bull or a group
of dogs.
b. Feeling a little queasy
when your blood is being
drawn due to any
wound.
c. Experiencing a fear
during climbing on a
ladder.
Phobia
a. Steering clear of
the park because you
might see a dog.
b. Avoiding necessary
medical treatment or
checkup’s because you
are terrified of needles.
c. Turning down a great job
because it’s on 10th
floor
of the office building.
4
Some of the phobias-
1.Nomophobia - Phobia of battery dead of
mobile.
2.Thanatophobia- Phobia of death.
3.Phonophobia- Aversion from loud sounds.
4.Acrophobia- Phobia from height.
5.Haemophobia - Phobia from blood.
6.Androphobia- Phobia from men.
7.Glossophobia- Phobia of stage.
8.Ophidiophobia- Phobia of snakes.
And so on…………… 5
.
Treatment of phobias-
Most phobias are curable, but no single treatment is guaranteed to work
for all phobias. In some cases, a combination of different treatments
may be recommended. The main treatment types are:
Desensitisation- It involves exposure therapy which gradually increases
the length of time exposed to phobia.
Computerised programmes
1. Fear fighter is a computer software programme you can access online.
2.It has been shown to be an effective self-help method for treating panic
disorder and phobia.
Medical treatments- Medical treatments are also preferred for this-
1.Tranquiliser
2. Beta blockers
3. Antidepressents
And etc……6
At last,
Thankyou so much……..
7

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Phobia

  • 2. wHat is HoBBY ? it is a sPare time activitY engaged in for relaxation and amusement. Phobia- It is an intense fear of something that, in really,poses little or no actual danger. If you have a phobia, you probably realise that your fear is unreasonable, yet you still can’t control your feelings. Types of phobias – There are three types of phobias, they are- a.Specific Phobia – It includes the fear from natural environment , blood, injury or from specific situations. 2
  • 3. b.Social Phobia- It is a fear of being judged by others, public humiliation. c.Agoraphobia- This is a fear from situations due to some bad experience. Cause of phobia- 1.It mostly begins during early childhood. They can be caused by stressful experience, or a frightening event. 2.The limbic system of brain plays an important role in forming memories and connecting them with emotion and senses. When dealing with fear , the hippocampus gland receive impulse from the nervous system and allow it to connect the fear with a certain sense, such as smell or sound. 3
  • 4. Difference between normal fear and phobia .Normal Fear a. Getting nervous when you see a bull or a group of dogs. b. Feeling a little queasy when your blood is being drawn due to any wound. c. Experiencing a fear during climbing on a ladder. Phobia a. Steering clear of the park because you might see a dog. b. Avoiding necessary medical treatment or checkup’s because you are terrified of needles. c. Turning down a great job because it’s on 10th floor of the office building. 4
  • 5. Some of the phobias- 1.Nomophobia - Phobia of battery dead of mobile. 2.Thanatophobia- Phobia of death. 3.Phonophobia- Aversion from loud sounds. 4.Acrophobia- Phobia from height. 5.Haemophobia - Phobia from blood. 6.Androphobia- Phobia from men. 7.Glossophobia- Phobia of stage. 8.Ophidiophobia- Phobia of snakes. And so on…………… 5
  • 6. . Treatment of phobias- Most phobias are curable, but no single treatment is guaranteed to work for all phobias. In some cases, a combination of different treatments may be recommended. The main treatment types are: Desensitisation- It involves exposure therapy which gradually increases the length of time exposed to phobia. Computerised programmes 1. Fear fighter is a computer software programme you can access online. 2.It has been shown to be an effective self-help method for treating panic disorder and phobia. Medical treatments- Medical treatments are also preferred for this- 1.Tranquiliser 2. Beta blockers 3. Antidepressents And etc……6
  • 7. At last, Thankyou so much…….. 7