4. Enter title
Click here to add content of the text，and briefly explain your point of view.
Enter text
Click here to add content of the text，and briefly explain your point of view.
Enter text
Click here to add content of the text，and briefly explain your point of view.
Enter text
5. Activity: In a 1/4 sheet of paper, answer the
following questions for at least 3 sentences
each.
1. Why is sports a good sort of exercise?
2. What sports do you want to be good at?
Why?
7. What is SPORTS?
A sport also includes different physical
activity or skills with a recreational purpose for
competition, for self-enjoyment, to
attain excellence, for the development of skill, or
some combination of these. The difference of
purpose is what characterises sport, combined
with the notion of individual (or team) skill or
prowess.
Sports are activities that require physical actions and skills performed under
a set of rules. Sports includes all forms of competitive activity or games
which, through casual or organized participation, at least in part aim to use,
maintain or improve physical ability and skills while providing enjoyment to
participants, and in some cases, entertainment for spectators.
8. There are 3 categories of Sports:
01
Individual/Dual Sports
02
Team Sports
03
Combative Sports
9. Participants compete alone in individual sports, hence the category
Individual/Dual Sports on the other hand are sports played by two
individuals competing against another pair. While there is only a
handful of sports that are really dual in category, many individual
sports are classified in the dual category too. One example is tennis.
Athletes generally compete in singles play; however, there are also
doubles play categories. This is the format used among other
racquet sports such as badminton and racquetball in both minor
and major tournaments.
10. Individual/Dual sports provides benefits that team sports do not.
Aside from providing development in terms of motor skills, agility,
hand-eye coordination and endurance, individual/Dual sports
combine physical fitness and mental development. Unlike with
team sports, a player's success or failure in individual sports is
totally dependent on his own ability. Individual sport athletes are
completely responsible for every play and cannot rely on the help
of other teammates; this build coping skills and resilience while
developing self-esteem and confidence.
11. The most popular example of a team sport is Basketball. Other examples
are baseball, football, volleyball, hockey, and softball. Relays in swimming
or track and field are team efforts. The dynamic of team sports is even
more different than individual or dual sports, because of the cooperation
and specialization of roles on teams.
Being a part of a team can be one of the most rewarding things a person
can do. The camaraderie, the character building, and of course, the
teamwork, are just some of the positives to being a part of a team. In
team sports, teams have to work together to win the game, there's no
single person who can carry the rest of the team themselves. And there's
nothing like watching a team come together for a big victory.
12. A combat sport, or fighting sport, is a competitive contact sport
that usually involves one-on-one combat. In many combat sports, a
contestant wins by scoring more points than the opponent or by
disabling the opponent. Some of the most common examples of
combative sports are Arnis, Boxing and Taekwondo. Combat
sports can be a great way to improve your focus, confidence, and
health.
13. Activity 1: Fill it in!
Directions: Fill in each boxes with Advantages and Disadvantages of
playing each Categories of Sports. Write at least two each.
INDIVIDUAL/ AND DUAL SPORTS
ADVANTAGES DISADVANTAGES
14. Enter title
Click here to add content of the text，and briefly explain your point of view.
Enter title
Enter title
Click here to add content of the text，and briefly
explain your point of view.
Enter title
Click here to add content of the text，and briefly
explain your point of view.
Enter title
Click here to add content of the text，and briefly
explain your point of view.
Enter title
Click here to add content of the text，and briefly
explain your point of view.
