Something I put together for small companies and start-ups, where every team member and the quality of their work matters BIG time. Wanna try? Get in touch!

1. Virtual workshop for your team, fun “Taster”
Morale, productivity and immune booster –
Teams that endure, Work that shines
Having hard time keeping employees motivated and
productive?
Creativity and quality of work went down?
Your team is overwhelmed with life, the work suffers?
Why do you think this is happening?

2. Did you know, it can be prevented by helping your team to
manage themselves better? Their lifestyle, their sleep, their
eating and movement habits, their work-and-rest routines –
all through smart design of our home environment and
mental space?
Want to keep your team as healthy and energetic as possible
producing high-quality work?
In quarantine and after?

3. Let’s learn how to manage the self during this short and
densely-packed with hands-on practice Zoom workshop:
How to keep self-motivation high
How to have high energy levels throughout the day
How to manage emotional and mental lows turning them
into productive peaks instead
How to support our immune system through lifestyle and
foods choices to stay ready and strong
How to manage our weight and eating habits better while
stuck at home
RESULT: High lasting energy levels, mental/emotional/physical
fitness, upbeat motivation and high-quality work!

4. Angela Shurina,
Nutrition/Health/Performance Coach
Get in touch for details: angela@CreateYourself.Today