The document discusses how all phenomena in the universe from creation to human experiences exhibit a fundamental principle of balance between opposing but complementary forces. It provides examples to illustrate the concept of duality and balance at different levels from subatomic particles to human body systems to social and natural cycles. The document suggests that understanding and living in harmony with this principle of balance can lead to benefits like improved health, happiness and spiritual development.
L’AUTOSTIMA è l’espressione dinamica della valutazione che una persona dà a se stessa della propria personalità.
DEFINIZIONE dell'autostima:
• valutazione che una persona dà di se stessa e applica a se stessa
• conservazione di una concezione soggettiva del proprio valore
• bisogno di stabilità psicologica per affrontare il mondo
EFFETTI dell'autostima
Il grado di autostima risulta inversamente correlato all’indice globale di disadattamento: una buona autostima rende l’individuo meno vulnerabile allo sviluppo di condizioni di disagio psichico.
L’individuo che ha una buona stima di sé riesce a meglio gestire le ansie della vita.
AREE PROBLEMATICHE
• Accettare se stessi
• Essere soddisfatti del proprio modo di essere e di agire
• Avere fiducia in se stessi
• Essere capaci di affrontare con grinta i problemi della vita
AUTOSTIMA E AUTOEFFICACIA
• Affrontano i compiti difficili come sfide e non come pericoli da evitare
• Si pongono obiettivi ambiziosi e li perseguono
• Hanno un atteggiamento efficace nei confronti della realtà
• Di fronte alle difficoltà intensificano il proprio impegno e lo mantengono costante
• Ritengono di avere il controllo della situazione, anche di fronte a insuccessi
presentazione della mia regione e della mia città, delle loro attrattive turistiche e le loro tradizioni.
Alla presentazione sono seguiti video della taranta e esercizi di comprensione a completamento e domande aperte/di opinione personale.
E' stata anche usata come base per introdurre, nella lezione successiva, alle problematiche del Sud Italia e al divario Nord-Sud tramite brainstorming, letture e canzoni come Vieni a ballare in Puglia di Caparezza
L’AUTOSTIMA è l’espressione dinamica della valutazione che una persona dà a se stessa della propria personalità.
DEFINIZIONE dell'autostima:
• valutazione che una persona dà di se stessa e applica a se stessa
• conservazione di una concezione soggettiva del proprio valore
• bisogno di stabilità psicologica per affrontare il mondo
EFFETTI dell'autostima
Il grado di autostima risulta inversamente correlato all’indice globale di disadattamento: una buona autostima rende l’individuo meno vulnerabile allo sviluppo di condizioni di disagio psichico.
L’individuo che ha una buona stima di sé riesce a meglio gestire le ansie della vita.
AREE PROBLEMATICHE
• Accettare se stessi
• Essere soddisfatti del proprio modo di essere e di agire
• Avere fiducia in se stessi
• Essere capaci di affrontare con grinta i problemi della vita
AUTOSTIMA E AUTOEFFICACIA
• Affrontano i compiti difficili come sfide e non come pericoli da evitare
• Si pongono obiettivi ambiziosi e li perseguono
• Hanno un atteggiamento efficace nei confronti della realtà
• Di fronte alle difficoltà intensificano il proprio impegno e lo mantengono costante
• Ritengono di avere il controllo della situazione, anche di fronte a insuccessi
presentazione della mia regione e della mia città, delle loro attrattive turistiche e le loro tradizioni.
Alla presentazione sono seguiti video della taranta e esercizi di comprensione a completamento e domande aperte/di opinione personale.
E' stata anche usata come base per introdurre, nella lezione successiva, alle problematiche del Sud Italia e al divario Nord-Sud tramite brainstorming, letture e canzoni come Vieni a ballare in Puglia di Caparezza
A perfect natural intelligent system,the result of integrating the inherent properties of One The Bride, our mother planet, with Two The Groom, her constantly changing cosmic environment. Edited version of an earlier presentation with the same name.
A perfect natural intelligent system,the result of integrating the inherent properties of One The Bride, our mother planet, with Two The Groom, her constantly changing cosmic environment. Edited version of an earlier presentation with the same name.
PRECESSION OF THE EQUINOXES: How the Ancient Astrologers learn of itWilliam John Meegan
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Our brains supply the Hardware running the Software projected by the electromagnetic activity in our cosmic environment.
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Real Energy Systems, Spirits, and Substances to Heal, Change, and GrowCelestial Light
Energy. Psi, prana, mana, chi, divine power, the tao, reiki, or "vibes," every system of magic and mysticism calls the energies that power its practices by different names. Whether questioning the power of prayer or a healing session with a Reiki master an underlying question exists of whether this energy is all the same or if they exist as distinctly different "wavelengths" of some universal power?
When New Agers, occultists, spiritual healers, metaphysicians, artists, and Neopagans talk about the "energies" they use, what do they actually mean? Now, for the first time, a single book discusses the vocabulary, magic, metaphysics, art, and science of energy from a multi-model, 21st century perspective.
Lessons included will cover:
Physical vocabulary of energy
Metaphysical vocabulary of energy
How the laws of magic affect energy
The Importance of Focus
Real Energy will then take these lessons to the next level giving you direction on how to understand and begin working with different energies. Half of the book is dedicated to showing you how to work with specific energies, including: the four elements, crystals, plants, animals, your own body, nature spirits, ancestors, and deities to accomplish your goals and enhance life experiences. Specific energy work practices are also covered, including: Reiki, The Huna System, working with "Pure" ESP and PK, Feng Shui, and the Tantra System.
With tips from scientists, artists, magicians, and spiritual teachers, Real Energy will give you a solid introduction to both the theory and practice of energy work.
2 Peter 3: Because some scriptures are hard to understand and some will force them to say things God never intended, Peter warns us to take care.
https://youtu.be/nV4kGHFsEHw
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A PowerPoint Presentation based on the Dhamma teaching of Kamma-Vipaka (Intentional Actions-Ripening Effects).
A Presentation for developing morality, concentration and wisdom and to spur us to practice the Dhamma diligently.
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Exploring the Mindfulness Understanding Its Benefits.pptxMartaLoveguard
Slide 1: Title: Exploring the Mindfulness: Understanding Its Benefits
Slide 2: Introduction to Mindfulness
Mindfulness, defined as the conscious, non-judgmental observation of the present moment, has deep roots in Buddhist meditation practice but has gained significant popularity in the Western world in recent years. In today's society, filled with distractions and constant stimuli, mindfulness offers a valuable tool for regaining inner peace and reconnecting with our true selves. By cultivating mindfulness, we can develop a heightened awareness of our thoughts, feelings, and surroundings, leading to a greater sense of clarity and presence in our daily lives.
Slide 3: Benefits of Mindfulness for Mental Well-being
Practicing mindfulness can help reduce stress and anxiety levels, improving overall quality of life.
Mindfulness increases awareness of our emotions and teaches us to manage them better, leading to improved mood.
Regular mindfulness practice can improve our ability to concentrate and focus our attention on the present moment.
Slide 4: Benefits of Mindfulness for Physical Health
Research has shown that practicing mindfulness can contribute to lowering blood pressure, which is beneficial for heart health.
Regular meditation and mindfulness practice can strengthen the immune system, aiding the body in fighting infections.
Mindfulness may help reduce the risk of chronic diseases such as type 2 diabetes and obesity by reducing stress and improving overall lifestyle habits.
Slide 5: Impact of Mindfulness on Relationships
Mindfulness can help us better understand others and improve communication, leading to healthier relationships.
By focusing on the present moment and being fully attentive, mindfulness helps build stronger and more authentic connections with others.
Mindfulness teaches us how to be present for others in difficult times, leading to increased compassion and understanding.
Slide 6: Mindfulness Techniques and Practices
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Body scan meditation involves focusing on different parts of the body, paying attention to any sensations and feelings.
Practicing mindful walking and eating involves consciously focusing on each step or bite, with full attention to sensory experiences.
Slide 7: Incorporating Mindfulness into Daily Life
You can practice mindfulness in everyday activities such as washing dishes or taking a walk in the park.
Adding mindfulness practice to daily routines can help increase awareness and presence.
Mindfulness helps us become more aware of our needs and better manage our time, leading to balance and harmony in life.
Slide 8: Summary: Embracing Mindfulness for Full Living
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Regular mindfulness practice can help achieve a fuller and more satisfying life.
Mindfulness has the power to change our perspective and way of perceiving the world, leading to deeper se
A375 Example Taste the taste of the Lord, the taste of the Lord The taste of...franktsao4
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Discover various methods for clearing negative entities from your space and spirit, including energy clearing techniques, spiritual rituals, and professional assistance. Gain practical knowledge on how to implement these techniques to restore peace and harmony. For more information visit here: https://www.reikihealingdistance.com/negative-entity-removal/
Vertical Church Kyiv Report 2022-2023: Church at war
Secret of Balance - Fundamental Law of Universe
1. A Fundamental & Eternal Truth
Side effects of understanding this Truth are:
improved health, more wealth, lasting happiness
and speedy spiritual development!
Compiled by
Amitt Parikh
Spiritual Science & Research Foundation
http://www.TheMysteriousOne.org
Email: amitt.parikh@gmail.com
2. CREATION
This universe was created with a big bang (in nothingness!)
How do we create something out of zero?
If 0 = (+1) + (-1) is correct
then how about
Creation = (+)Matter + (-)Antimatter?
Matter (spin polarization right-hand, in-phase, forward-in-time) = "Photon Holes”
+
Antimatter (spin p
( p polarization left-hand, out-of-phase, backward-in-time) = "Photons"
p )
=0
Quantum mechanics allows for the possibility that "virtual" particle-antiparticle pairs
virtual particle antiparticle
can be created out of the vacuum. This particle-antiparticle pair can exist for a
period of time limited by the Heisenberg uncertainty principle. Shortly after creation
of this pair, they rejoin and annihilate each other.
3. ATOM
Balanced Atomic Design?
-ve charged electrons
+ve charged protons
Neutral neutrons
Balanced?
Moving electrons
Static protons & neutrons
Movement and Stillness
Balanced?
The normal atom is electrically neutral, meaning that it carries a net
electric charge of zero. The formal charge of the atom, the sum of the
charge of the proton and the charge of the electron, is zero.
4. Quantum Physics
In physics, wave-particle duality holds that light and matter exhibit
properties of both waves and of particles. Quantum physics view all
things as made up of energy with these dualistic p p
g p gy properties.
Fundamental Nature of Universe – Duality (Balance)?
5. One extreme will always Yin and yang consume
change into its opposite
opposite, and support each other
so that extreme yang and are usually held in
turns into yin and vice balance - as one
versa. increases, the other
decreases.
The concept of yin and yang originates in ancient Chinese philosophy and metaphysics, which
describes two primal opposing but complementary forces found in all things in the universe. Yin,
the darker element, is passive, dark, feminine, downward-seeking, and corresponds to the night;
y g
yang, the brighter element, is active, light, masculine, upward-seeking and corresponds to the
g g p g p
day.
Yin and yang are complementary opposites rather than absolutes. Most forces in nature can be
y g p y pp
broken down into its respective yin and yang states, and the two are usually in movement rather
than held in absolute stasis.
6. BRAIN
Balanced Design?
Left Hemisphere Right Hemisphere
•Analysis
•Awareness of space
•Lists
•Colors
Colors
•Logic
L i
•Dimension
•Numbers
•Dreams
•Sequence
•Imagination
•Words
•Patterns
Apart from the balanced shape in terms o left and right half, their
pa t o t e ba a ced s ape te s of e t a d g t a , t e
functions are quite different as if balancing each other. While left
concerns logic & analysis, right concerns creativity & imagination.
Those using more of left half are scientists, those using more of right half are artists, those
using whole brain in a balanced way are the ones who transcend and realize the ultimate truth!
7. Balanced Whole Brain
RATIONAL THINKING INTUITIVE PROCESSING
Logical: thinks in reasonable sequences, a+b=c. Emotional: creates feelings, intensity and passion.
Verbal: is
V b l i your t lk reader, writer. R
talker, d it Recalls names
ll Metaphoric: gives deeper meanings whole images
meanings, images,
and dates. connotations and allows for new potential.
Linear: processes things in one step at a time, Holistic: processes all types of information
looks at how things follows or causes another to simultaneously, makes quantum leaps, sees the
happen.
happen ‘whole picture .
whole picture’
Imaginative: capable of fantasy, dreams, making up
Literal: picks out exact meaning of the things, wants stories, wonders ‘what if’ and senses new
a place for everything and everything in its place. possibilities.
Particle focused: identifies the notes in a melody, Wave focused: h
W f d hears th melody i music, gets th
the l d in i t the
the letters in a word. Takes everything apart. message in a writing, puts everything together.
Senses the motion of ocean.
Mathematical: focuses on numbers and symbols, Spatial: perceives your function relative to
counts,
counts looks for the rules and sees all things as everything else
e er thing else, helps you find your way aro nd a
o o r a around
mathematical. house, drive a car, walk or run.
Analytical: loves to analyze everything, wants to Creative: the lover, the artist, poet, inventor and
know all ‘facts’ and details to find logical explanation musical part of you that can come up with new ways
for everything. of doing things problem solver
things, solver.
8. Balanced Sense Perceptions
All our senses also work in duality for Balance. The eye for example, has a
tiny dot on the retina, known as fovea, which discriminates between particles
(one object from another). Around the fovea is the periphery which picks up
the general context of the things, the whole picture. The fovea sends
information t the left brain where it i processed rationally. Th periphery
i f ti to th l ft b i h is d ti ll The i h
sends information to the right brain, where it is processed intuitively.
9. Two Extreme Cultures on Earth
Western World Eastern World
•Materialism •Spiritualism
•Physical Comfort •Mental Peace
•Science & Technology •Spiritual science
•Allopathy •Alternative Therapies
•Specialized Treatment •Holistic Treatment
•Modern Art •Traditional Arts
•Rapidly Changing •Traditional Culture
Culture (revolutionary) (no/very slow change)
•Decline in Social Values •Social values
Overall Balanced Progress on Earth?
10. EARTH ENERGY BALANCE
100% of the incoming energy from the sun is balanced by
100% percent total energy outgoing from the earth.
11. The Balance of Nature: Food Chains & Webs
In a food chain energy and nutrients are passed from one
chain,
organism to another. In a food chain, an animal passes on only
about 10 percent of the energy it receives. The rest is used up in
maintaining it's body, or in movement, or it escapes as heat.
The amount of available energy decreases at every
tropic level, and each level supports fewer individuals
than the one before. This results in a pyramid of
numbers with many organisms at the bottom and few at
the top
th t
A community of living things may contain
hundreds or even thousands of different
species. Each species is usually involved in
several different food chains. Therefore
different food chains often interconnect to
form a large network, called a food web.
Even in a small ecosystem, such as a pond,
food webs can be e tremel complicated
ebs extremely complicated.
The above energy pyramid shows many trees & shrubs providing
food and energy to giraffes. Note that as we go up, there are fewer
giraffes than trees & shrubs and even fewer lions than giraffes. In Sustainable ecosystems
other words a large mass of living things at the base is required to
words,
support a few at the top
designed based upon
principle of BALANCE!
13. Male & Female
Balanced Gender?
Masculine Energy – Feminine Energy
14. Homeostatic Balance in Human Body
Human body possesses what is described as ‘homeostatic
balance’, that is to say a sort of ‘internal clock’ which might also be
described as three dimensional thermostat by which every action is
regulated in perfect balance, thereby working to eliminate any
“unnatural” condition of whatever type both mental and physical.
Every second the body is adjusting to countless thousands of
changing parameters, keeping us in homeostatic balance. No
matter what comes along to upset the balance, the body knows its
own nature, knows what ideal temperature it should be and the
correct chemistry it needs to maintain, and keep referring back to
that blueprint to maintain proper balance.
Systemic efficiency (e.g., immune system) is based upon
Organ/Glandular efficiency (
O /Gl d l ffi i (e.g., thymus gland), which i b
th l d) hi h is basedd
upon Cellular efficiency (e.g., thymus cells), which is based upon
the optimum availability of Energy to the cells (e.g., through cellular
oxidation), which depends on the ingestion, digestion, absorption,
transportation, assimilation and the timely (q
p , y (quantitative and
qualitative) utilization of the genetically-based proper balance of
biochemical constituents (nutrition) provided at the right place, the
right time, and in a form that is utilizable.
There are many thousands of biochemical reactions that take place
y p
on a daily basis as part of the innumerable life-supporting
processes of metabolism. But, they occur neither independently nor
without the direction of fundamental homeostatic controls .
15. Homeostatic Balance
Therefore, the potential for sufficient adaptation, continual homeostatic balance, and thereby good health is a
measure of the body's ability to manage stressors (spiritual, mental, emotional, structural, biochemical,
environmental) through it's capacity for the creation maintenance and control of energy via the dualistic diphasic
creation, dualistic, diphasic,
Fundamental Homeostatic Control Processes / Systems / Mechanisms as follows.
Autonomic Nervous System (master regulator of metabolism, neuro-endocrine/hormonal balance)
Sympathetic vs. Parasympathetic
vs
Carbo-Oxidative System (conversion of nutrients to energy via intermediary carbohydrate metabolism, involving
Glycolysis, Citric Acid (Krebs) Cycle, Beta Oxidation)
Fast Oxidation vs. Slow Oxidation
Lipo-Oxidative Processes (i
Li O id ti P (involving f tt acids/sterols balance, aerobic/anaerobic metabolism)
l i fatty id / t l b l bi / bi t b li )
Catabolic vs. Anabolic
Electrolyte/Fluid Balance
Electrolyte Excess vs. Electrolyte Deficiency
Acid/Alkaline Balance [acid/alkaline pH of foods]
Acid vs. Alkaline
Prostaglandin Balance
Series 1 + Series 3 Prostaglandins vs. Series 2 Prostaglandins
Endocrine System (Endocrine Type as per dominant energy gland)
Pituitary vs. Thyroid vs. Adrenal vs. Gonad
ABO Blood Type
Type O vs. Type A vs. Type B vs. Type AB
Constitutional Elements (constitutional qualities of foods interacting with the constitutional qualities of the body)
Neurotransmitter Balance (brain chemistry balance and function)
Excitatory vs. Inhibitory Neurotransmitters
16. Cellular Balance within our Body
In chemistry, all compounds are balanced by
their positive and negative relationships.
g
Average human adult body contains about 10 trillion
cells.....and when there is balance in the cell, the +/- ratio
,
appears similar to that in the figure below.
17. Balanced Breathing?
Left Nostril (Ida nadi) Balanced B th
B l d Breath Right N t il (Pingla di)
Ri ht Nostril (Pi l nadi)
Cold (Sushumna nadi) Hot
Controls Right Half of Brain Whole Brain Activity Controls Left Half of Brain
20. Balance in Music
Perhaps the most fundamental principle to understand in
creating music, or any other kind of art, is that of balance.
This is often expressed in terms of tension and release.
In tonal music, one of the primary sources of tension is the use of dissonance. A note that
is dissonant against prevailing harmony creates tension that can be released by resolving
the dissonance to consonance:
consonance:
There are other sources of tension. For example, an extremely fast, technically involved
fast,
passage creates tension that can be resolved by a slower, more lyrical passage:
slower,
A complex rhythm such as one that contains much syncopation or one that is at odds
with the basic pulse of the piece creates tension that is resolved through by a simpler
rhythm:
Notes at the extreme ends of the range of an instrument can also create tension that is
released by a return to the midrange:
midrange:
An extremely loud passage creates tension that is released by coming down in volume:
volume:
Repetition can be a source of tension as well. If a motif is repeated often enough, it
creates an environment in which the ear begins to anticipate when and how the repetition
will be broken:
broken:
21. Balanced Natural Cycles?
( ua ty the core)
(Duality at t e co e)
Summer vs Winter
Autumn vs Spring
22. Cyclic Nature of Universe
(Duality at the core)
Rise and Fall
of
Cultures
Countries
Organizations
Industries
Families
Persons
23. Dualistic Nature of Universe
(Cyclic at the core)
Creation <> Destruction
Prosperity <> Poverty
Violence <> Peace
Flood <> Drought
Happiness <> Sadness
Fame <> Shame
Love <> Hatred
Win <> Loss
Height <> Depth
Left <> Right
Top <> Bottom
Good <> Bad
25. Balanced Family?
Analyze your family, friends, colleagues:
If someone is talkative, is there someone to balance?
If someone is logical, is there someone to balance?
If someone is violent, is there someone to balance?
violent
When someone is angry, is there someone to balance?
When someone is sad, is there someone to balance?
Look
L k at hi
historical d / l i
i l data/relationships of your f il /f i d L k at present
hi f family/friends. Look
members. Look who has left. Keep watch at new members that join.
Do you sense some balancing acts?
26. The Law of Karma
Eternal Law of Balance
You reap what you sow!
Every action has equal and opposite reaction!
27. Birth of Light in Balance!
According t quantum physics, when matter and
A di to t h i h tt d
antimatter collide they annihilate each other producing
light.
Similarly when in human consciousness two
complementary emotions collide, they annihilate each
other giving birth to feeling of love & light!
At any moment, when someone elates you, there is
someone pushing you down. If you are too happy right
now, there is go g to be a moment o sad ess/a ge to
o , t e e s going o e t of sadness/anger
balance the energies.
28. Full Quantum State of Love & Light!
As per quantum physics, all positive and negative particles are
created simultaneously in the universe in perfect one to one
balance!
As per symmetry law of quantum physics, there can not be isolated
half quantum state (positron). There seems to be always an anti-
half-quantum state (electron) somewhere in the universe to
balance it!
Thus all phenomena universally are full-quantum
full-quantum.
A full quantum state is massless, chargeless spaceless and
massless chargeless,
timeless. Incidentally we know God has the same properties, a full
quantum light.
Love too is a full quantum state. Right between good and bad, like
and dislike, is the core experience of True Love!
29. Balancing Times?
Past vs Future
Balanced Present Moment is
God’s Real Present!
30. Buddha’s Middle Path
“A middle path, O
bhikkhus, avoiding
the two extremes, has
been discovered by Middle path is
the Tathagata - a path the balanced
which opens the path – seeing the
eyes, and bestows ‘complete truth’
understanding, which instead of
leads t
l d to peace of f
illusionary ‘half
mind, to the higher
truth’.
wisdom, to full
enlightenment, to
g ,
Nirvana!” - Buddha
31. Natural State of Pendulum
If it deviates to left side, it is bound to travel to right side and back,
till it comes to halt.
If it deviates to right side, it is bound to travel to left side and back,
till it comes to halt.
It can achieve non-movement, only when it remains exactly in the
middle position!
32. Your comments/views are welcome.
Change your life by ‘understanding’ this secret and learn how
understanding
to improve your life drastically and heal yourself completely.
Be Aware! Look for BALANCE everywhere all the time!
everywhere,
Amitt Parikh
Spiritual Science & Research Foundation, India.
Author of ‘Conversations with The Mysterious One’
http://www.TheMysteriousOne.org
http://www.YourSpiritualRevolution.org
amitt.parikh@gmail.com
itt ikh@ il