Recommended
More Related Content
What's hot
What's hot (18)
Similar to Aesha tahir bio
Similar to Aesha tahir bio (20)
Recently uploaded
Recently uploaded (20)
Aesha tahir bio
- 1. AESHA TAHIR PERSONAL TRAINER, GROUP EXERCISE INSTRUCTOR, GRADUATE STUDENT AT CONCORDIA UNIVERSITY OF CHICAGO
- 2. I love to Run
- 3. MY MOTTO FOR FITNESS I live, breathe and dream fitness every day, my passion for my own personal fitness has stemmed into a desire to create better fitness solutions for everyone.
- 4. MY CERTIFICATIONS • AFFA Certified Personal Trainer • NASM Certified Personal Trainer • AFFA Certified Group Ex Instructor • Cardio Sport Instructor • MOSSA Group Power Instructor • Tabatta Bootcamp Instructor
- 5. MY CERTIFICATIONS • Certified Barre Instructor • MADDOG Certified Spinning Instructor • Bellicon Trampoline trainer • PiYo certified trainer • Master’s- Exercise physiology – Human Movement Science (in progress)
- 6. FITNESS IS FOR EVERYONE My aim is to improve the movement quality for all clients I work with and bring the athlete out of everyone. I would like to work with people with chronic diseases and disabilities to improve their quality of life.
- 7. RESEARCH STUDY I WORKED ON Petallofemoral Pain Syndrome in an amateur Cyclist, causes and corrective exercises
- 8. MY GOALS FOR GRADUATE SCHOOL I am very passionate about learning. I would like to learn about the science behind different human movements and how the body operates and builds up with exercise. I would like to use this knowledge to educate my clients and other fitness professional.
- 9. GOALS • To better understand human anatomy and how the movements correlate • Common movement compensation patterns and dysfunctions • Appling HMS to my Personal trainings and fitness classes • Educating general public and fitness professionals about the dysfunctions • Writing professional research blogs for fitness industry • Developing and applying fitness for chronic disease patients
- 11. LEARNING THE SCIENCE OF EXERCISE
- 12. GOALS FOR AES-6050 RESEARCH DESIGN AND METHODS How to write an effective research paper How to use research in professional fitness writing Understand research process Get a better understanding of different research approaches Applying research to my Fitness classes and personal trainings
- 13. POTENTIAL TOPICS FOR RESEARCH Does distance running cause Osteo Arthritis of knees. Can exercise help allevaite the symptoms of Rheumatoid Arthritis.