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1. Sneeeeze
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2. What Is Sneezing?
Now don’t be under the impression that
it involves just the nose, even the
respiratory system, and the brain are a
part of the action. In fact, our brain has
a special part which makes us sneeze.
Plus, there is our diaphragm (which is a
muscle that lies above our stomach and
below the rib cage), the chest, the
abdominal muscles and the throat, all
putting their bit in the sneezing process.

3. whenever we sneeze, our eyes
tend to shut? It is an
involuntary reflex action where
the nose ejects millions of tiny
mucous droplets into the
atmosphere. These droplets
travel at a speed of 40 miles
an hour (approximately) and
have millions of viruses. So, it
is important to cover your
nose by using a tissue while
you are sneezing so that the
germs do not spread.

7. A sneeze is no joke — air flies
out of your nose at crazy high
speeds. Myth busters found it
was around 30 to 40 miles per
hour. To brace for impact, your
body triggers a reflex that
tenses the muscles in your
nose, moves your tongue to the
roof of your mouth, squeezes
your eyes shut and freezes you
to the spot. You breathe in
sharply.

8. Free Standing
Protection Screen
Sneeze Guard

10. Some types of foods
particularly provoke the
symptoms in some
individuals. Examples of
such foods include cold
foods, spicy foods and
alcohol, which stimulate
the nervous system to
produce the symptoms
which are usually as a
result of swelling in the
nasal membranes.

14. Medicines •Nasal Decongestants: They act by clearing
the nose and sinuses of stuffy feeling. They
should however, not be used for more than 5
days in a roll as this may result in nasal
congestion. Nasal decongestants should not be
used excessively because of their ability to
cause rebound congestion.
•Antihistamines: These are efficacious if you
are managing sneezing due to allergic
reactions. They come in form of nasal sprays,
tablets or syrups. They help to dry up those
secretions in the nasal passage thereby
providing you relief.

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