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1.
2. Running fast should not be
It’ll take discipline.
just a Kenyan trait . ?
3.
4.
5.
6. This is marathoner and founder of
Run.Dream.Achieve.
Nate Pennington
RunDreamAchieve is a site founded on his personal
philosophy of focusing on what you believe you can accomplish,
dreaming of it and in the end achieving it.
A site devoted to the beginner and up-and-coming athlete,
created by someone who has been in the position to run with
and outrun elite Kenyans and suffer complete muscle and mental
breakdown in a race. A runner’s runner who can relate to both sides.
7. Nate Pennington
Was coached by Lisa Larsen Rainsberger,
the last American female to win the
Boston Marathonfrom 2007 to 2010.
Has lived with and trained alongside
some of the best runners in the world.
Was part of the Army World Class Athlete
Programfrom 2007 to 2010 at Fort Carson
in Colorado Springs, Colorado.
8. 1Mile 4.19
Personal Best Times
2Miles 9.18
5K 15.19 (college)
9. 10K 31.16 Personal Best
10Miles 50.53
25K 1.21.33
13. Visit RunDreamAchieve.com
to find Nate’s articles on:
Commitment
Disappointment
Achievement
Balance
Discipline
Failure
Happiness (and why you need to have it as a runner)
5K Racing
Marathoning
and many more
