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Edexcel GCE 2008 Physical Education



Editable scheme of work




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Practical support to help you deliver this Edexcel specification
Scheme of work
This scheme of work has been produced to help you implement this Edexcel specification. It is offered as an example of one possible model that you should
feel free to adapt to meet your needs and is not intended to be in any way prescriptive. It is in editable word format to make adaptation as easy as possible.

Teaching resource exemplars
The scheme of work contains suggestions for resources that you can use to support your teaching. These are suggestions only of material you may find useful
and you are encouraged to use a wide range of resources that suit the needs of your students.

Other Edexcel teaching resources
Pearson Education produce a wide range their own teaching resources including:
    •   GCE PE AS Student Book
    •   GCE PE A2 Student Book
    •   GCE PE AS Teachers Resource PackGuide
    •   GCE PE AS Teachers Resource PackGuide
You’ll find details of all of these at http://www.edexcel.com/quals/gce/gce08/pe/Pages/default.aspx
        We are also working with a range of Publishers to support you, textbooks have been produced to support this subject by Hodder Education, Folens and
        Heinemann Educational Publishing.

Edexcel Subject Advisors
Edexcel has a team of specialist subject advisors available to help you with implementation of this specification. You can contact them by email or phone.
Email: PEandSportSubjectAdvisor@edexcelexperts.co.uk
Phone: 0844 576 0036

Edexcel Additional Support
•   Ask the Expert — puts you in direct email contact with over 200 of our senior subject experts
•   Edexcel's community — these message boards are designed to enable you to access peer-to-peer support from fellow Edexcel teaching and delivery staff in
    schools and colleges.
This shows how a term-by-term or week-by-week approach to the content can be organised ie the basis of a scheme of work.

Pre-Planning
In Physical Education there is no “perfect Model” that all centres can follow because there are so many variables and these may include:
•   Facilities
•   Centre — Boys, Girls or mixed centre
•   Number of students
•   Options that can be offered on-site in the centre programme
•   Off-site activities which need to be videoed because they take place outside the centre
•   Time-table, number and length of lessons
•   Staff expertise.
Specification content
Unit 3
Students will learn the theoretical parts of the course better if they are taught these topics through practical activity. This ‘hands-on’ approach to learning will help the candidates when they come
to answer their written examination. We have offered Unit in 2 pathways to match the information as laid out in the specification but centres may also want to split this suggested scheme further to
reflect the traditional strands of A2 PE and we have identified these in the table – exercise physiology strand (ExPhys), Sport Psychology Strand (SpPsy) and elite support strand ( ELS)


Short Term Preparation
Week         Content coverage                   Strand                            Theory                                      L & T Activities                             Resources
    1        Sports Science – an                               Ex phys            Overview of role sport science plays in                    Use of video clips showing    Glossary of key terms – e-
             introduction to the disciplines                                      the support of elite athletes                              how teams                     spec getting started
                                                               Sp Psy
                                                                                  Overview of assessment of unit 3                           prepare for global
                                                               ELS
                                                                                                                                             competitions – eg
                                                                                  Introduction of key terminology
                                                                                                                                             teams warming up/team
                                                                                                                                             talks


    2        Short Term Physiological                          ExPhys             Introduction of key terminology                            Review of warm up stages      Student Book Chapter 1
             Preparation                                                          Overview of warming up                                     Application to students       Teachers Guide Worksheets
                                                                                                                                             own sports
                                                                                  Overview of sources of energy for                                                        1.1 - 1.5
                                                                                  exercise                                                   Activity
                                                                                  Short term acclimatisation
    3        Warming Up                                        ExPhys             Stages of warm up                                          Application to students       Student Book Chapter 1
                                                                                                                                             own sports activity
                                                                                  Types of stretching                                                                      Student task pp 7
                                                                                  Intensity and duration of warm ups                                                       Teachers Guide Worksheets
                                                                                                                                                                           1.6 to 1.8




Edexcel GCE in Physical Education                                                             Scheme of work                                                 © Edexcel Limited 2009                     1
Week    Content coverage                Strand            Theory                                   L & T Activities                          Resources
    4   Energy Production for sport              ExPhys   Review of aerobic and anaerobic energy              Applied learning – sporting    Student Book Chapter 1
                                                          production                                          practical linked to each
                                                                                                              energy pathway
                                                          Theory of 3 energy pathways linked to
                                                          sports activity                                     Application to sporting
                                                                                                              activities in students own
                                                                                                              sport
    5   Dietary manipulation                     ExPhys   Dietary manipulation                            Students can keep diet diaries –   Student Book Chapter 1
                                                                                                          research diet linked to sporting
                                                          Practice of carbo –loading                                                         Student task pp 18
                                                                                                          activities – compare
                                                          Hydration before and during sports                                                 Student task pp 20
                                                          activity                                                                           Teachers Guide Worksheets
                                                          Practice of creatine loading                                                       1.9 1.10
    6   Short term acclimatisation               ExPhys   Environmental factors that influence                Students to research case      Student Book Chapter 1
                                                          preparation and competition                         studies show                   Teachers Guide Worksheets
                                                          Heat adaptation                                     how elite teams and            3.1
                                                                                                              performers
                                                          Hydration planning
                                                                                                              acclimatise to be able to
                                                          Effects of altitude
                                                                                                              compete in
                                                                                                              different environments
    7   Short Term psychological                 SpPsy    Introduction of key terminology                     Students can undertake         Student Book Chapter 2
        preparation                                                                                           questionnaires to
                                                          Overview of motivation and stress                                                  Student task pp 32
                                                                                                              determine their own stress
                                                          control
                                                                                                              levels                         Teachers Guide Worksheets
                                                          Strategies used in short term                                                      2.1
                                                          psychological preparation
                                                          Overview of external influences that
                                                          can influence short term preparation




2        Edexcel GCE in Physical Education                                       Scheme of work                                               © Edexcel Limited 2009
Week         Content coverage                Strand            Theory                                L & T Activities                           Resources
    8        Motivation                               SpPsy    Types of motivation                   Research different types of motivation –   Student Book Chapter 2
                                                                                                     how do these relate to students own
                                                               Effect on sport
                                                                                                     sport and role
                                                               Link to different sporting activity
                                                               Difference between pressure on
                                                               amateur and professional sports
                                                               performers
    9        Anxiety                                  SpPsy    Anxiety – cognitive and somatic –                   Students undertake SCA       Student Book chapter 2
                                                               differences and links                               tests – compare              www.brianmac.co.uk/scat.htm
                                                               Effects on short term preparation                   results – are there any
                                                                                                                   trends in terms
                                                               Choking in sport
                                                                                                                   how athletes who are
                                                                                                                   more anxious
                                                                                                                   choosing particular sports
    10       Stress Control                           Sp Psy   Coping strategies                                   Active learning - Students   Student Book Chapter 2
                                                                                                                   to experiment
                                                               Linked to warm up phase                                                          Apply it pp 34
                                                                                                                   with different relaxation    Teachers Guide Worksheets
                                                                                                                   techniques
                                                                                                                                                2.2
    11       Short Term strategies to cope            Sp Psy   Practical strategies                                Active learning - Students   Student book Chapter 2
             with stress                                                                                           to experiment
                                                               Benefits of each/ suitability for
                                                               different sports activities                         with different relaxation
                                                                                                                   techniques




Edexcel GCE in Physical Education                                           Scheme of work                                            © Edexcel Limited 2009                3
Week     Content coverage                Strand            Theory                                     L & T Activities                        Resources
    12   Aggression & assertion                   SpPsy    Definition of each                                   Use of video clips (from      Student book chapter 2
                                                                                                                Youtube) and/or
                                                           Theories behind aggression in sport
                                                                                                                Images of aggressive sports
                                                           Effect on performance
                                                                                                                actions –
                                                           Coping strategies
                                                                                                                students to decide
                                                                                                                whether actions are
                                                                                                                aggression or assertion
    13   Mental rehearsal                         SpPsy    Use and theory                                       Active learning – students    Student book chapter 2
                                                                                                                can experiment with
                                                           Examples to include use of visualisation
                                                                                                                mental rehearsal
                                                           and imagery
                                                                                                                techniques
                                                                                                                Produce a review of the
                                                                                                                use of mental rehearsal in
                                                                                                                their own sport/role
    14   Relaxation techniques                    Sp Psy   Use of pre game rituals relaxation                   Active learning – students    Student book chapter 2
                                                           technique somatic and cognitive                      can experiment with pre
                                                                                                                game rituals/techniques
                                                                                                                Review of sports
                                                                                                                magazines/media to
                                                                                                                identify examples of case
                                                                                                                studies of
                                                                                                                rituals


    15   External influences                      Sp Psy   Theory of home advantage                             Apply theory to own sport     Student book chapter 2
                                                           Crowd effect                                         Identify why home             Student task pp 36
                                                                                                                advantage may
                                                           Importance of competition and effect
                                                           on performance                                       benefit teams/individuals
                                                                                                                in a range of
                                                                                                                sports




4         Edexcel GCE in Physical Education                                        Scheme of work                                              © Edexcel Limited 2009
Week         Content coverage          Strand            Theory                                     L & T Activities                         Resources
    16       Social facilitation                SpPsy    Theory of social facilitation                         Apply theory to own sport     Student Book chapter 2
                                                         Effect on sport                                       Identify how social
                                                                                                               facilitation may
                                                         Application to different sporting
                                                         activities                                            affect teams/individuals in
                                                                                                               a range of
                                                                                                               sports
    17       Evaluation Apprehension            SpPsy    Theory of evaluation apprehension                     Apply theory to own sport     Student Book chapter 2
                                                         Effect on sport                                       Identify how evaluation
                                                                                                               apprehension
                                                         Application to different sporting
                                                         activities                                            may affect
                                                                                                               teams/individuals in a
                                                                                                               range
                                                                                                               of sports
    18       Strategies to cope with            Sp Psy   Type of strategies used                           Active learning – students can    Student Book chapter 2
             external influences                                                                           experiment with coping
                                                         Benefits of each
                                                                                                           strategies
                                                         Application to a range of sporting
                                                                                                           Produce a review of the use of
                                                         activities and context
                                                                                                           coping strategies in their own
                                                                                                           sport/role
    19       Short term technical               ELS      Factors that affect selection of kit and              Review of sports              Student Book chapter 3
             preparation                                 equipment                                             magazines/media to            Student task pp 46
                                                         Environmental and cultural factors that               identify examples of case     Teachers Guide Worksheets
                                                         affect short term preparation                         studies of
                                                                                                                                             3.1
                                                                                                               factors that affect kit and
                                                                                                               equipment




Edexcel GCE in Physical Education                                    Scheme of work                                             © Edexcel Limited 2009                5
Week     Content                   Strand            Theory                             L & T Activities                  Resources
         coverage
    20   Ergogenic aids                        ELS   Overview of the term ergogenic                  Review of sports     Student Book chapter 3
                                                     Review of terms drugs and                       magazines/media      Student task pp 50
                                                     supplements                                     to                   Teachers Guide Worksheets 3.2
                                                     Use of ice vests ergogenic aids                 identify examples
                                                     in the warm up phase                            of case studies
                                                                                                     of the use of
                                                                                                     ergogenic aids in
                                                                                                     short term
                                                                                                     preparation


    21   Drugs & Supplements                   ELS   Need for dietary                           Class debate on the       Student Book Chapter 3
                                                     supplementation                            use of drugs in sport
                                                     Issue of drug taking in sport
                                                     Case studies linked to sporting
                                                     activities
    22   Use of holding camps                  ELS   Theory of holding camps                    Active learning – visit   Student Book Chapter 8
                                                                                                to UKSI centre
                                                     Overview of the process and                                          http://www.uksport.gov.uk/pages/winning_medals_home/
                                                     strategies that are used in
                                                     holding camps                                   Review on            Teachers Guide Worksheet 3.3
                                                     Analysis of pros and cons of                    internet media
                                                     holding camps                                   sites
                                                     Examples/case studies of                        to find examples
                                                     holding camp use                                of holding
                                                                                                     camps used before
                                                                                                     global sports
                                                                                                     competitions
    23   Pre Game rituals                      ELS   Theory of pre game rituals                      Review on            Student book chapter 8
                                                                                                     internet media
                                                     Overview of the process and
                                                                                                     sites
                                                     strategies
                                                                                                     to find examples
                                                     Analysis of pros and cons of pre
                                                                                                     of pre game
                                                     game rituals
                                                                                                     rituals used
                                                     Examples/case studies of pre
                                                                                                     before global
                                                     game rituals used by elite


6          Edexcel GCE in Physical Education                                              Scheme of work                                                  © Edexcel Limited 2009
performers                    sports
                                                                  competitions




Edexcel GCE in Physical Education                Scheme of work                  © Edexcel Limited 2009   7
Week     Content coverage                Strand             Theory                                      L & T Activities                           Resources
    24   Fatigue – the concept                    Ex Phys   Definition of fatigue – effects on                 application to students own         Student Book Chapter 4
                                                            performance                                        sporting activity
                                                            How body responds to fatigue -
                                                            Central governor theory
    25   Fatigue – the effect on the              Ex Phys   Depletion of fuels (PC & glycogen)                      Active learning – students     Student Book Chapter 4
         body systems                                                                                               undertake
                                                            Waste product accumulation (lactic
                                                            acid)                                                   range of practical sports      Teachers Guide Worksheet
                                                                                                                    activities to
                                                            Effects of dehydration                                                                 4.2
                                                                                                                    investigate different levels
                                                            Effects of electrolyte loss
                                                                                                                    of fatigue
    26   Recovery – the concept                   Ex Phys   Timephases of recovery                             Tracking of recovery after          Student Book Chapter 4
                                                                                                               sports activity – first few hours
                                                            Initial phase of recovery – cooling down.
                                                                                                               to 24 hours
                                                            Lactic acid removal restoration of ATP/
                                                            PC and glycogen stores
                                                            Longer phase (24 hours) DOMS
    27   Recovery – The strategies                Ex Phys   Use of ergogenic aids to aid recovery              application to students own         Student Book Chapter 4
                                                                                                               chosen sporting activity
                                                            Ice baths compression clothing
                                                                                                                    Class debate on the use of
                                                            Analysis of pros and cons of recovery
                                                                                                                    ergogenic aids
                                                            strategies
                                                                                                                    such as compression
                                                                                                                    clothing – is their
                                                                                                                    any proof of their benefits
                                                                                                                    or are athletes
                                                                                                                    simply following fashion




8         Edexcel GCE in Physical Education                                          Scheme of work                                                 © Edexcel Limited 2009
Week         Content coverage                 Strand               Theory                      L & T Activities                       Resources
    28       Exam preparation – revision of            Ex Phy/Sp   Review of Unit content                Revision notes               Specimen questions – e-
             short term preparation                    Psy/ELS                                                                        portfolio
                                                                   Practice exam question                Key word tests
                                                                                                                                      Student book – exam cafe
                                                                                                         Exam question practice
                                                                                                                                      sections
                                                                                                         Flash cards
    29       Exam preparation – revision of            Ex Phy/Sp   Review of Unit content                Revision notes               Specimen questions – e-
             short term preparation                    Psy/ELS                                                                        portfolio
                                                                   Practice exam question                Key word tests
                                                                                                                                      Student book – exam cafe
                                                                                                         Exam question practice
                                                                                                                                      sections
                                                                                                         Flash cards
    30       Exam preparation – revision of            Ex Phy/Sp   Review of Unit content                Revision notes               Specimen questions – e-
             short term preparation                    Psy/ELS                                                                        portfolio
                                                                   Practice exam question                Key word tests
                                                                                                                                      Student book – exam cafe
                                                                                                         Exam question practice
                                                                                                                                      sections
                                                                                                         Flash cards




Edexcel GCE in Physical Education                                             Scheme of work                              © Edexcel Limited 2009                 9
Long Term Preparation & Managing Elite Performance
Week     Content coverage                Strand         Theory                                       L & T Activities                       Resources
     1   Managing elite performance               ELS   Overview of managing elite                              Groups of students          Glossary of key terms –
                                                        performance                                             undertake initial           espec getting started
                                                        Introduction of key terminology                         research and review of      Student Book Chapter 8
                                                                                                                international case
                                                        Intro to international sports case studies                                          Teachers Guide Worksheet
                                                                                                                studies                     8.3


     2   History and development of               ELS   Need for elite sports support                           Students can research in    Student Book Chapter 8
         elite support                                                                                          small groups the
                                                        Link to development of nation building
                                                        and shop window                                         needs of athletes from a
                                                                                                                range of sports –
                                                        Development of professional sports
                                                        performers                                              present findings to whole
                                                                                                                class
                                                        Political and cultural effects on elite
                                                        sports preparation
     3   The academy model of elite               ELS   Review of terminology academy/centre                    Review use linked to own    Student Book Chapter 8
         sports preparation                             of excellence                                           sport
                                                        Role in supporting elite athletes                                                   Teachers Guide Worksheet
                                                        Needs of elite athletes                             Argue pros and cons of an       9.2
                                                                                                            academy model


                                                                                                            If no academy model currently
                                                                                                            in student’s chosen sport –
                                                                                                            justify why one should be
                                                                                                            introduce
                                                                                                            If students chosen sport does
                                                                                                            have an academy system –
                                                                                                            present an analysis
     4   Elite Sports study – East                ELS   Overview of East German elite sports                    Students could in smaller   Student Book Chapter 8
         Germany                                        system                                                  groups research             Student task pp 154
                                                        Use of talent identification                            elements of East German
                                                                                                                Model – the
                                                        Sports Schools and centres of excellence                                            Teachers Guide Worksheet
                                                                                                                present to rest of group
                                                        Issues of systems – political/use of drugs                                          8.1
                                                        Legacy of East German sports system
                                                                                                                Use one of numerous

10        Edexcel GCE in Physical Education                                       Scheme of work                                             © Edexcel Limited 2009
documentaries
                                                     available on internet to
                                                     give background
                                                     to East German model




Edexcel GCE in Physical Education   Scheme of work                   © Edexcel Limited 2009   11
Week     Content coverage                 Strand         Theory                                     L & T Activities                          Resources
     5   Elite sports study – Australia            ELS   Overview of Australian elite sports                   Students could in smaller      Student Book Chapter 8
                                                         system                                                groups research
                                                         Use of talent identification                          elements of the Australian
                                                                                                               sports system
                                                         centres of excellence – role of AIS
                                                                                                               – then present to rest of
                                                         Political background linked to Olympic
                                                                                                               group
                                                         failure in 1976
                                                         Legacy of Australian elite sports system
     6   Elite sports study – U.S.A.               ELS   Overview of USA elite sports system                   Students could in smaller      Student Book Chapter 8
                                                                                                               groups research
                                                         Role of education system in nurturing                                                Teachers Guide Worksheet
                                                         elite sports talent                                   elements of the USA sports     8.2
                                                                                                               system
                                                         Issues of systems – win at all costs
                                                         dominance                                             – then present to rest of
                                                                                                               group
                                                         Legacy of USA elite sports system


     7   Case study – International                ELS   Preparation and support for Task 4.2                  Overview of research           Student Book Chapter 10
         study                                                                                                 methods
                                                         Role of school and education systems                                                 See Unit 4 scheme of work
     8   Case study – International                ELS   Preparation and support for Task 4.2              Students to undertake an initial   Student Book Chapter 10
         study                                                                                             research review and present
                                                         Elite sports model – professional sports                                             See Unit 4 scheme of work
                                                                                                           justification of study culture
                                                         system




12        Edexcel GCE in Physical Education                                      Scheme of work                                                © Edexcel Limited 2009
Week         Content coverage                Strand                   Theory                                    L & T Activities                        Resources
    9        Comparative review                       ELS             What can the UK learn from other elite              Students in groups can        Student Book Chapter 8
                                                                      sport systems?                                      research and
                                                                                                                          present elements such as
                                                                                                                          use of sports
                                                                                                                          search, sports boarding
                                                                                                                          schools,
                                                                                                                          academic scholarships,
                                                                                                                          draft into
                                                                                                                          professional sport
    10       Use of technology in                     ELS             Role of technology in training analysis             Application to chosen         Student Book Chapter 9
             developing elite performance                                                                                 sport and/or role
                                                                      Enhancement and evaluation of sporting                                            Student task pp176
                                                                      performance
                                                                      Concept of sports science and support
    11       The role of national agencies            ELS             Role of national agencies                           Link to international study   Student book chapter 9
             in athlete preparation                                   Sporting and political agencies                     Students present pictorial    Teachers Guide Worksheet
                                                                                                                          revision sheet                9.3
                                                                      Case studies
                                                                                                                          which shows different type
                                                                                                                          of support for
                                                                                                                          elite athletes
    12       Long term physiological                        Ex Phys   Overview of key long term adaptations               Link to development plan      Student book Chapter 5
             preparation                                                                                                  in Unit 4
                                                                      Adaptation linked to time                                                         Student task pp 78
                                                                                                                          Application of possible
                                                                      Benefits of adaptation
                                                                                                                          adaptation linked
                                                                      Links to training planning and fitness
                                                                                                                          to chosen sport/role and
                                                                      analysis
                                                                                                                          fitness targets




Edexcel GCE in Physical Education                                                Scheme of work                                            © Edexcel Limited 2009                13
Week      Content coverage                  Strand                  Theory                                     L & T Activities                        Resources
     13   Aerobic adaptations to training            Ex phys        Adaptation of cardiac function – benefit             Small groups research and     Student book Chapter 5
                                                                    to sporting performance                              review                        Student task pp 84
                                                                    Adaptation of vascular system – benefit              different adaptations and
                                                                    to sporting performance                              present to
                                                                    Adaptation to respiratory system -                   rest of class
                                                                    benefit to sporting performance
                                                                    Adaptations to other body systems
     14   Anaerobic adaptations to                   Ex phys        Increase in anaerobic stores                         Small groups research and     Student book Chapter 5
          training                                                                                                       review
                                                                    Adaptation to anaerobic enzymes
                                                                                                                         different adaptations and
                                                                    Adaptation to lactate tolerance –
                                                                                                                         present to
                                                                    effects on sporting performance
                                                                                                                         rest of class
     15   Adaptations linked to training             Ex Phys        Include following types of training                  Small groups research and     Student book Chapter 5
          methods                                                                                                        review
                                                                    Continuous; interval; plyometrics/power
                                                                    training; circuit; weight; resistance;               different training methods
                                                                    speed; fartlek; core stability; SAQ;                 and present to
                                                                    stretching                                           rest of class
     16   Long term psychological                    Sports Psych   Overview of long term preparation                    Link to development plan      Student book Chapter 6
          preparation                                                                                                    in Unit 4
                                                                    Definition of long term
                                                                                                                         Students given a key topic
                                                                    Application to psychological training
                                                                                                                         from LT
                                                                                                                         psychological preparation –
                                                                                                                         give a short
                                                                                                                         period 15mins to research
                                                                                                                         topic and then
                                                                                                                         present to rest of group




14         Edexcel GCE in Physical Education                                                  Scheme of work                                            © Edexcel Limited 2009
Week         Content coverage                Strand                Theory                                      L & T Activities                        Resources
    17       Goal Setting                                 SpPsy    Use and role of goal setting                           Students apply SMART         Student book Chapter 6
                                                                                                                          principles to their
                                                                   SMART principles
                                                                                                                          own goal setting
                                                                   Use of performance profiling
    18       Attribution theory                           SpPsy    External and internal factors that can                 Review of sports media –     Student book Chapter 6
                                                                   be attributed to success and failure                   apply comments               Teachers Guide Worksheet
                                                                   Weiner’s two dimensions of attribution                 from                         6.2
                                                                                                                          coaches/managers/perfor
                                                                   Applied attribution theory
                                                                                                                          mers to
                                                                                                                          attribution theory


    19       Achievement Motivation                       Sp Psy   Definition and theory of achievement                   Application to students      Student book Chapter 6
                                                                   motivation                                             own chosen sport             Teachers Guide Worksheet
                                                                   Nach and Naff principles applied to                    Produce a pictogram of       6.1
                                                                   sporting performance                                   athletes linked to
                                                                   Intrinsic and extrinsic factors and their              NAFF/NACH
                                                                   affect on motivation
    20       Skill development and tactics            Sp Psy       Use of Visualisation in long term                  Active learning – students can   Student book Chapter 6
                                                                   psychological training                             experiment with visualisation
                                                                                                                      techniques
                                                                                                                      Produce a review of the use of
                                                                                                                      visualisation in their own
                                                                                                                      sport/role




Edexcel GCE in Physical Education                                              Scheme of work                                              © Edexcel Limited 2009               15
Week      Content coverage                Strand            Theory                                     L & T Activities                        Resources
     21   Use of ritual                            Sp Psy   Use of ritual in long term psychological             Review of earlier sessions    Student book chapter 6
                                                            training                                             on use of ritual – apply      Student task pp119
                                                                                                                 theory to sport psychology
                                                            Case/studies examples of elite
                                                            performance and use of ritual                        Review on internet media
                                                                                                                 sites
                                                                                                                 to find examples of ritual
                                                                                                                 used before
                                                                                                                 global sports competitions


                                                                                                                 Video clips of rugby Haka’s
     22   Skill Training                           Sp Psy   Training for decision making                         Active learning – students    Student book chapter 6
                                                                                                                 can experiment
                                                            Visual awareness training                                                          Student tasks- pp122 pp123
                                                                                                                 with techniques outlined
                                                                                                                 in chapter 6
                                                                                                                 Produce a review of the
                                                                                                                 use of skill
                                                                                                                 training technique in their
                                                                                                                 own
                                                                                                                 sport/role
     23   Group Cohesion                           Sp Psy   Definition and theory of group cohesion              Use of DVD’s such as          Student book chapter 6
                                                                                                                 behind scenes of
                                                            Tactics used to develop group cohesion                                             Student tasks- pp132
                                                                                                                 British Lions Tours to
                                                            Application to sporting activity
                                                                                                                 identify examples
                                                                                                                 of team building
                                                                                                                 Active learning –
                                                                                                                 students take part in
                                                                                                                 group building
                                                                                                                 activity
     24   Long term technical                      ELS      Role of mechanical/biomechanical                     Small groups research and     Student Book Chapter 7
          development                                       science in improving sporting talent                 review                        Teachers Guide Worksheet
                                                            Role of mechanical analysis and                      different methods and         7.1
                                                            feedback in developing technique                     present to
                                                                                                                 rest of class



16         Edexcel GCE in Physical Education                                        Scheme of work                                              © Edexcel Limited 2009
Week         Content coverage                 Strand         Theory                                    L & T Activities                       Resources
    25       Refining technique                        ELS   Importance of technique improvement                  Apply examples from         Student book chapter 7
                                                                                                                  chosen sport – use
                                                             Perfect model                                                                    Student task pp 138
                                                                                                                  of BBC Sports Academy
                                                             Technique as part of long term training
                                                                                                                  website to
                                                                                                                  develop range of case
                                                                                                                  studies and
                                                                                                                  examples
    26       Use of feedback in refining               ELS   Use of technology and feedback in                    Use internet sites of       Student book chapter 7
             performance                                     developing elite performance                         companies such as
                                                             Use of video and computer software                   prozone to research how
                                                                                                                  feedback is
                                                             Case study – use of prozone in elite
                                                             team sports                                          developing in elite sport
    27       Use of ergogenic aids in long-            ELS   Ergogenic aids and their use in long                 Review on internet media    Student book chapter 7
             term preparation                                term training                                        sites                       Student task pp 144
                                                             Use of force plates, pedometry, heart                to find examples of         Student task pp 145
                                                             rate monitoring and GPS technology                   technology used in
                                                                                                              training used before global
                                                                                                              sports competitions




Edexcel GCE in Physical Education                                       Scheme of work                                            © Edexcel Limited 2009               17
Week      Content coverage                 Strand               Theory                                    L & T Activities                   Resources
     28   Exam preparation – revision of            Ex Phy/Sp   Review of Unit content                              Revision notes           Specimen questions – e-
          short term preparation                    Psy/ELS                                                                                  portfolio
                                                                Practice exam question                              Key word tests
                                                                                                                                             Student book – exam cafe
                                                                                                                    Exam question practice
                                                                                                                                             sections
                                                                                                                    Flash cards
     29   Exam preparation – revision of            Ex Phy/Sp   Review of Unit content                              Revision notes           Specimen questions – e-
          short term preparation                    Psy/ELS                                                                                  portfolio
                                                                Practice exam question                              Key word tests
                                                                                                                                             Student book – exam cafe
                                                                                                                    Exam question practice
                                                                                                                                             sections
                                                                                                                    Flash cards
     30   Exam preparation – revision of            Ex Phy/Sp   Review of Unit content                              Revision notes           Specimen questions – e-
          short term preparation                    Psy/ELS                                                                                  portfolio
                                                                Practice exam question                              Key word tests
                                                                                                                                             Student book – exam cafe
                                                                                                                    Exam question practice
                                                                                                                                             sections
                                                                                                                    Flash cards




18         Edexcel GCE in Physical Education                                             Scheme of work                                       © Edexcel Limited 2009

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  • 1. Edexcel GCE 2008 Physical Education Editable scheme of work We are happy to Detailed help on provide this scheme resources of work for you to amend and adapt to Week by suit your teaching week content purposes. coverage We hope you find Exemplar this useful. activities Learning outcome
  • 2. Practical support to help you deliver this Edexcel specification Scheme of work This scheme of work has been produced to help you implement this Edexcel specification. It is offered as an example of one possible model that you should feel free to adapt to meet your needs and is not intended to be in any way prescriptive. It is in editable word format to make adaptation as easy as possible. Teaching resource exemplars The scheme of work contains suggestions for resources that you can use to support your teaching. These are suggestions only of material you may find useful and you are encouraged to use a wide range of resources that suit the needs of your students. Other Edexcel teaching resources Pearson Education produce a wide range their own teaching resources including: • GCE PE AS Student Book • GCE PE A2 Student Book • GCE PE AS Teachers Resource PackGuide • GCE PE AS Teachers Resource PackGuide You’ll find details of all of these at http://www.edexcel.com/quals/gce/gce08/pe/Pages/default.aspx We are also working with a range of Publishers to support you, textbooks have been produced to support this subject by Hodder Education, Folens and Heinemann Educational Publishing. Edexcel Subject Advisors Edexcel has a team of specialist subject advisors available to help you with implementation of this specification. You can contact them by email or phone. Email: PEandSportSubjectAdvisor@edexcelexperts.co.uk Phone: 0844 576 0036 Edexcel Additional Support • Ask the Expert — puts you in direct email contact with over 200 of our senior subject experts • Edexcel's community — these message boards are designed to enable you to access peer-to-peer support from fellow Edexcel teaching and delivery staff in schools and colleges.
  • 3. This shows how a term-by-term or week-by-week approach to the content can be organised ie the basis of a scheme of work. Pre-Planning In Physical Education there is no “perfect Model” that all centres can follow because there are so many variables and these may include: • Facilities • Centre — Boys, Girls or mixed centre • Number of students • Options that can be offered on-site in the centre programme • Off-site activities which need to be videoed because they take place outside the centre • Time-table, number and length of lessons • Staff expertise.
  • 4.
  • 5. Specification content Unit 3 Students will learn the theoretical parts of the course better if they are taught these topics through practical activity. This ‘hands-on’ approach to learning will help the candidates when they come to answer their written examination. We have offered Unit in 2 pathways to match the information as laid out in the specification but centres may also want to split this suggested scheme further to reflect the traditional strands of A2 PE and we have identified these in the table – exercise physiology strand (ExPhys), Sport Psychology Strand (SpPsy) and elite support strand ( ELS) Short Term Preparation Week Content coverage Strand Theory L & T Activities Resources 1 Sports Science – an Ex phys Overview of role sport science plays in Use of video clips showing Glossary of key terms – e- introduction to the disciplines the support of elite athletes how teams spec getting started Sp Psy Overview of assessment of unit 3 prepare for global ELS competitions – eg Introduction of key terminology teams warming up/team talks 2 Short Term Physiological ExPhys Introduction of key terminology Review of warm up stages Student Book Chapter 1 Preparation Overview of warming up Application to students Teachers Guide Worksheets own sports Overview of sources of energy for 1.1 - 1.5 exercise Activity Short term acclimatisation 3 Warming Up ExPhys Stages of warm up Application to students Student Book Chapter 1 own sports activity Types of stretching Student task pp 7 Intensity and duration of warm ups Teachers Guide Worksheets 1.6 to 1.8 Edexcel GCE in Physical Education Scheme of work © Edexcel Limited 2009 1
  • 6. Week Content coverage Strand Theory L & T Activities Resources 4 Energy Production for sport ExPhys Review of aerobic and anaerobic energy Applied learning – sporting Student Book Chapter 1 production practical linked to each energy pathway Theory of 3 energy pathways linked to sports activity Application to sporting activities in students own sport 5 Dietary manipulation ExPhys Dietary manipulation Students can keep diet diaries – Student Book Chapter 1 research diet linked to sporting Practice of carbo –loading Student task pp 18 activities – compare Hydration before and during sports Student task pp 20 activity Teachers Guide Worksheets Practice of creatine loading 1.9 1.10 6 Short term acclimatisation ExPhys Environmental factors that influence Students to research case Student Book Chapter 1 preparation and competition studies show Teachers Guide Worksheets Heat adaptation how elite teams and 3.1 performers Hydration planning acclimatise to be able to Effects of altitude compete in different environments 7 Short Term psychological SpPsy Introduction of key terminology Students can undertake Student Book Chapter 2 preparation questionnaires to Overview of motivation and stress Student task pp 32 determine their own stress control levels Teachers Guide Worksheets Strategies used in short term 2.1 psychological preparation Overview of external influences that can influence short term preparation 2 Edexcel GCE in Physical Education Scheme of work © Edexcel Limited 2009
  • 7. Week Content coverage Strand Theory L & T Activities Resources 8 Motivation SpPsy Types of motivation Research different types of motivation – Student Book Chapter 2 how do these relate to students own Effect on sport sport and role Link to different sporting activity Difference between pressure on amateur and professional sports performers 9 Anxiety SpPsy Anxiety – cognitive and somatic – Students undertake SCA Student Book chapter 2 differences and links tests – compare www.brianmac.co.uk/scat.htm Effects on short term preparation results – are there any trends in terms Choking in sport how athletes who are more anxious choosing particular sports 10 Stress Control Sp Psy Coping strategies Active learning - Students Student Book Chapter 2 to experiment Linked to warm up phase Apply it pp 34 with different relaxation Teachers Guide Worksheets techniques 2.2 11 Short Term strategies to cope Sp Psy Practical strategies Active learning - Students Student book Chapter 2 with stress to experiment Benefits of each/ suitability for different sports activities with different relaxation techniques Edexcel GCE in Physical Education Scheme of work © Edexcel Limited 2009 3
  • 8. Week Content coverage Strand Theory L & T Activities Resources 12 Aggression & assertion SpPsy Definition of each Use of video clips (from Student book chapter 2 Youtube) and/or Theories behind aggression in sport Images of aggressive sports Effect on performance actions – Coping strategies students to decide whether actions are aggression or assertion 13 Mental rehearsal SpPsy Use and theory Active learning – students Student book chapter 2 can experiment with Examples to include use of visualisation mental rehearsal and imagery techniques Produce a review of the use of mental rehearsal in their own sport/role 14 Relaxation techniques Sp Psy Use of pre game rituals relaxation Active learning – students Student book chapter 2 technique somatic and cognitive can experiment with pre game rituals/techniques Review of sports magazines/media to identify examples of case studies of rituals 15 External influences Sp Psy Theory of home advantage Apply theory to own sport Student book chapter 2 Crowd effect Identify why home Student task pp 36 advantage may Importance of competition and effect on performance benefit teams/individuals in a range of sports 4 Edexcel GCE in Physical Education Scheme of work © Edexcel Limited 2009
  • 9. Week Content coverage Strand Theory L & T Activities Resources 16 Social facilitation SpPsy Theory of social facilitation Apply theory to own sport Student Book chapter 2 Effect on sport Identify how social facilitation may Application to different sporting activities affect teams/individuals in a range of sports 17 Evaluation Apprehension SpPsy Theory of evaluation apprehension Apply theory to own sport Student Book chapter 2 Effect on sport Identify how evaluation apprehension Application to different sporting activities may affect teams/individuals in a range of sports 18 Strategies to cope with Sp Psy Type of strategies used Active learning – students can Student Book chapter 2 external influences experiment with coping Benefits of each strategies Application to a range of sporting Produce a review of the use of activities and context coping strategies in their own sport/role 19 Short term technical ELS Factors that affect selection of kit and Review of sports Student Book chapter 3 preparation equipment magazines/media to Student task pp 46 Environmental and cultural factors that identify examples of case Teachers Guide Worksheets affect short term preparation studies of 3.1 factors that affect kit and equipment Edexcel GCE in Physical Education Scheme of work © Edexcel Limited 2009 5
  • 10. Week Content Strand Theory L & T Activities Resources coverage 20 Ergogenic aids ELS Overview of the term ergogenic Review of sports Student Book chapter 3 Review of terms drugs and magazines/media Student task pp 50 supplements to Teachers Guide Worksheets 3.2 Use of ice vests ergogenic aids identify examples in the warm up phase of case studies of the use of ergogenic aids in short term preparation 21 Drugs & Supplements ELS Need for dietary Class debate on the Student Book Chapter 3 supplementation use of drugs in sport Issue of drug taking in sport Case studies linked to sporting activities 22 Use of holding camps ELS Theory of holding camps Active learning – visit Student Book Chapter 8 to UKSI centre Overview of the process and http://www.uksport.gov.uk/pages/winning_medals_home/ strategies that are used in holding camps Review on Teachers Guide Worksheet 3.3 Analysis of pros and cons of internet media holding camps sites Examples/case studies of to find examples holding camp use of holding camps used before global sports competitions 23 Pre Game rituals ELS Theory of pre game rituals Review on Student book chapter 8 internet media Overview of the process and sites strategies to find examples Analysis of pros and cons of pre of pre game game rituals rituals used Examples/case studies of pre before global game rituals used by elite 6 Edexcel GCE in Physical Education Scheme of work © Edexcel Limited 2009
  • 11. performers sports competitions Edexcel GCE in Physical Education Scheme of work © Edexcel Limited 2009 7
  • 12. Week Content coverage Strand Theory L & T Activities Resources 24 Fatigue – the concept Ex Phys Definition of fatigue – effects on application to students own Student Book Chapter 4 performance sporting activity How body responds to fatigue - Central governor theory 25 Fatigue – the effect on the Ex Phys Depletion of fuels (PC & glycogen) Active learning – students Student Book Chapter 4 body systems undertake Waste product accumulation (lactic acid) range of practical sports Teachers Guide Worksheet activities to Effects of dehydration 4.2 investigate different levels Effects of electrolyte loss of fatigue 26 Recovery – the concept Ex Phys Timephases of recovery Tracking of recovery after Student Book Chapter 4 sports activity – first few hours Initial phase of recovery – cooling down. to 24 hours Lactic acid removal restoration of ATP/ PC and glycogen stores Longer phase (24 hours) DOMS 27 Recovery – The strategies Ex Phys Use of ergogenic aids to aid recovery application to students own Student Book Chapter 4 chosen sporting activity Ice baths compression clothing Class debate on the use of Analysis of pros and cons of recovery ergogenic aids strategies such as compression clothing – is their any proof of their benefits or are athletes simply following fashion 8 Edexcel GCE in Physical Education Scheme of work © Edexcel Limited 2009
  • 13. Week Content coverage Strand Theory L & T Activities Resources 28 Exam preparation – revision of Ex Phy/Sp Review of Unit content Revision notes Specimen questions – e- short term preparation Psy/ELS portfolio Practice exam question Key word tests Student book – exam cafe Exam question practice sections Flash cards 29 Exam preparation – revision of Ex Phy/Sp Review of Unit content Revision notes Specimen questions – e- short term preparation Psy/ELS portfolio Practice exam question Key word tests Student book – exam cafe Exam question practice sections Flash cards 30 Exam preparation – revision of Ex Phy/Sp Review of Unit content Revision notes Specimen questions – e- short term preparation Psy/ELS portfolio Practice exam question Key word tests Student book – exam cafe Exam question practice sections Flash cards Edexcel GCE in Physical Education Scheme of work © Edexcel Limited 2009 9
  • 14. Long Term Preparation & Managing Elite Performance Week Content coverage Strand Theory L & T Activities Resources 1 Managing elite performance ELS Overview of managing elite Groups of students Glossary of key terms – performance undertake initial espec getting started Introduction of key terminology research and review of Student Book Chapter 8 international case Intro to international sports case studies Teachers Guide Worksheet studies 8.3 2 History and development of ELS Need for elite sports support Students can research in Student Book Chapter 8 elite support small groups the Link to development of nation building and shop window needs of athletes from a range of sports – Development of professional sports performers present findings to whole class Political and cultural effects on elite sports preparation 3 The academy model of elite ELS Review of terminology academy/centre Review use linked to own Student Book Chapter 8 sports preparation of excellence sport Role in supporting elite athletes Teachers Guide Worksheet Needs of elite athletes Argue pros and cons of an 9.2 academy model If no academy model currently in student’s chosen sport – justify why one should be introduce If students chosen sport does have an academy system – present an analysis 4 Elite Sports study – East ELS Overview of East German elite sports Students could in smaller Student Book Chapter 8 Germany system groups research Student task pp 154 Use of talent identification elements of East German Model – the Sports Schools and centres of excellence Teachers Guide Worksheet present to rest of group Issues of systems – political/use of drugs 8.1 Legacy of East German sports system Use one of numerous 10 Edexcel GCE in Physical Education Scheme of work © Edexcel Limited 2009
  • 15. documentaries available on internet to give background to East German model Edexcel GCE in Physical Education Scheme of work © Edexcel Limited 2009 11
  • 16. Week Content coverage Strand Theory L & T Activities Resources 5 Elite sports study – Australia ELS Overview of Australian elite sports Students could in smaller Student Book Chapter 8 system groups research Use of talent identification elements of the Australian sports system centres of excellence – role of AIS – then present to rest of Political background linked to Olympic group failure in 1976 Legacy of Australian elite sports system 6 Elite sports study – U.S.A. ELS Overview of USA elite sports system Students could in smaller Student Book Chapter 8 groups research Role of education system in nurturing Teachers Guide Worksheet elite sports talent elements of the USA sports 8.2 system Issues of systems – win at all costs dominance – then present to rest of group Legacy of USA elite sports system 7 Case study – International ELS Preparation and support for Task 4.2 Overview of research Student Book Chapter 10 study methods Role of school and education systems See Unit 4 scheme of work 8 Case study – International ELS Preparation and support for Task 4.2 Students to undertake an initial Student Book Chapter 10 study research review and present Elite sports model – professional sports See Unit 4 scheme of work justification of study culture system 12 Edexcel GCE in Physical Education Scheme of work © Edexcel Limited 2009
  • 17. Week Content coverage Strand Theory L & T Activities Resources 9 Comparative review ELS What can the UK learn from other elite Students in groups can Student Book Chapter 8 sport systems? research and present elements such as use of sports search, sports boarding schools, academic scholarships, draft into professional sport 10 Use of technology in ELS Role of technology in training analysis Application to chosen Student Book Chapter 9 developing elite performance sport and/or role Enhancement and evaluation of sporting Student task pp176 performance Concept of sports science and support 11 The role of national agencies ELS Role of national agencies Link to international study Student book chapter 9 in athlete preparation Sporting and political agencies Students present pictorial Teachers Guide Worksheet revision sheet 9.3 Case studies which shows different type of support for elite athletes 12 Long term physiological Ex Phys Overview of key long term adaptations Link to development plan Student book Chapter 5 preparation in Unit 4 Adaptation linked to time Student task pp 78 Application of possible Benefits of adaptation adaptation linked Links to training planning and fitness to chosen sport/role and analysis fitness targets Edexcel GCE in Physical Education Scheme of work © Edexcel Limited 2009 13
  • 18. Week Content coverage Strand Theory L & T Activities Resources 13 Aerobic adaptations to training Ex phys Adaptation of cardiac function – benefit Small groups research and Student book Chapter 5 to sporting performance review Student task pp 84 Adaptation of vascular system – benefit different adaptations and to sporting performance present to Adaptation to respiratory system - rest of class benefit to sporting performance Adaptations to other body systems 14 Anaerobic adaptations to Ex phys Increase in anaerobic stores Small groups research and Student book Chapter 5 training review Adaptation to anaerobic enzymes different adaptations and Adaptation to lactate tolerance – present to effects on sporting performance rest of class 15 Adaptations linked to training Ex Phys Include following types of training Small groups research and Student book Chapter 5 methods review Continuous; interval; plyometrics/power training; circuit; weight; resistance; different training methods speed; fartlek; core stability; SAQ; and present to stretching rest of class 16 Long term psychological Sports Psych Overview of long term preparation Link to development plan Student book Chapter 6 preparation in Unit 4 Definition of long term Students given a key topic Application to psychological training from LT psychological preparation – give a short period 15mins to research topic and then present to rest of group 14 Edexcel GCE in Physical Education Scheme of work © Edexcel Limited 2009
  • 19. Week Content coverage Strand Theory L & T Activities Resources 17 Goal Setting SpPsy Use and role of goal setting Students apply SMART Student book Chapter 6 principles to their SMART principles own goal setting Use of performance profiling 18 Attribution theory SpPsy External and internal factors that can Review of sports media – Student book Chapter 6 be attributed to success and failure apply comments Teachers Guide Worksheet Weiner’s two dimensions of attribution from 6.2 coaches/managers/perfor Applied attribution theory mers to attribution theory 19 Achievement Motivation Sp Psy Definition and theory of achievement Application to students Student book Chapter 6 motivation own chosen sport Teachers Guide Worksheet Nach and Naff principles applied to Produce a pictogram of 6.1 sporting performance athletes linked to Intrinsic and extrinsic factors and their NAFF/NACH affect on motivation 20 Skill development and tactics Sp Psy Use of Visualisation in long term Active learning – students can Student book Chapter 6 psychological training experiment with visualisation techniques Produce a review of the use of visualisation in their own sport/role Edexcel GCE in Physical Education Scheme of work © Edexcel Limited 2009 15
  • 20. Week Content coverage Strand Theory L & T Activities Resources 21 Use of ritual Sp Psy Use of ritual in long term psychological Review of earlier sessions Student book chapter 6 training on use of ritual – apply Student task pp119 theory to sport psychology Case/studies examples of elite performance and use of ritual Review on internet media sites to find examples of ritual used before global sports competitions Video clips of rugby Haka’s 22 Skill Training Sp Psy Training for decision making Active learning – students Student book chapter 6 can experiment Visual awareness training Student tasks- pp122 pp123 with techniques outlined in chapter 6 Produce a review of the use of skill training technique in their own sport/role 23 Group Cohesion Sp Psy Definition and theory of group cohesion Use of DVD’s such as Student book chapter 6 behind scenes of Tactics used to develop group cohesion Student tasks- pp132 British Lions Tours to Application to sporting activity identify examples of team building Active learning – students take part in group building activity 24 Long term technical ELS Role of mechanical/biomechanical Small groups research and Student Book Chapter 7 development science in improving sporting talent review Teachers Guide Worksheet Role of mechanical analysis and different methods and 7.1 feedback in developing technique present to rest of class 16 Edexcel GCE in Physical Education Scheme of work © Edexcel Limited 2009
  • 21. Week Content coverage Strand Theory L & T Activities Resources 25 Refining technique ELS Importance of technique improvement Apply examples from Student book chapter 7 chosen sport – use Perfect model Student task pp 138 of BBC Sports Academy Technique as part of long term training website to develop range of case studies and examples 26 Use of feedback in refining ELS Use of technology and feedback in Use internet sites of Student book chapter 7 performance developing elite performance companies such as Use of video and computer software prozone to research how feedback is Case study – use of prozone in elite team sports developing in elite sport 27 Use of ergogenic aids in long- ELS Ergogenic aids and their use in long Review on internet media Student book chapter 7 term preparation term training sites Student task pp 144 Use of force plates, pedometry, heart to find examples of Student task pp 145 rate monitoring and GPS technology technology used in training used before global sports competitions Edexcel GCE in Physical Education Scheme of work © Edexcel Limited 2009 17
  • 22. Week Content coverage Strand Theory L & T Activities Resources 28 Exam preparation – revision of Ex Phy/Sp Review of Unit content Revision notes Specimen questions – e- short term preparation Psy/ELS portfolio Practice exam question Key word tests Student book – exam cafe Exam question practice sections Flash cards 29 Exam preparation – revision of Ex Phy/Sp Review of Unit content Revision notes Specimen questions – e- short term preparation Psy/ELS portfolio Practice exam question Key word tests Student book – exam cafe Exam question practice sections Flash cards 30 Exam preparation – revision of Ex Phy/Sp Review of Unit content Revision notes Specimen questions – e- short term preparation Psy/ELS portfolio Practice exam question Key word tests Student book – exam cafe Exam question practice sections Flash cards 18 Edexcel GCE in Physical Education Scheme of work © Edexcel Limited 2009