Using communication tools and humor you can find easily few ways to motivate .

1. PhD. Diana Moise

2. *Tuturor ne e frica de ceva- de apa, de paianjeni, de
inaltimi, de esec , unele devin fobii altele sunt doar niste
etape normale in viata noastra SI SA NU UITAM CA ORICE
MONEDA ARE 2 FETE DECI……

3. *Frica de esec
-acest tip frica isi are
radacinile in conceptia ,
gresita de altfel, ca tot
ceea ce faci trebuie sa aiba
100% succes
*Fear of failure
-this type of fear has its
roots in the misconception
that everything you do has
to be 100% successful.

4. *Frica de succes
- Se bazeaza pe ideea ca
probabil inseamna mai
multa responsabilitate si
consideratie dublata si de
presiunea (stupida) ca de
acum incolo trebuie sa
continuii la acelasi nivel
* Fear Of Success
-this type of fear is based
on the idea that success is
likely to mean more
responsibility and
attention, coupled with
pressure to continue to
perform at a high level.

5. *Frica de a fi judecat
-acest tip de frica vine
din copilarie cand aveam
nevoie sa fim apreciati
* Fear Of Being Judged
-this type of fear comes
from the need for
approval that most
people develop in
childhood.

7. *Frica emotionala
-vine dintr-o experienta
nefasta in care actiunile
tale au ca si consecinta
ceva negativ si atunci
faci tot posibilul sa o
eviti
*Fear Of Emotional Pain
-this type of fear is
rooted in wanting to
avoid potential negative
consequences of your
actions.

8. *Frica de te face de rusine
-este rezultatul imputernicirii
altora cu dreptul sa te judece
atunci cand arati ca esti om si
poti gresi
* Fear Of Embarrassment
-this type of fear is a result of
empowering others to judge
you when you demonstrate that
you’re only human by making
mistakes and having lapses of
judgment.

9. *Frica de a fi singur
- Este o frica
proiectata de
societate si strans
legata de respingere
si stima scazuta de
sine
* Fear of Being Alone
-this type of fear is
related to rejection
and low self-esteem
and it is projected by
society

10. *Frica de a-ti exprima
propriile sentimente
- Vine tot din frica de
respingere si creaza o
retinere in a fi sincer in
discutiile cu cei din viata
ta.
*Fear Of Expressing Your
True Feelings
-this type of fear holds you
back from engaging in
open, honest dialogue with
the people in your life.

11. *Frica de respingere
-vine din scenariul ca
ceilalti o sa spuna sau
faca ceva neplacut care
ne va afecta
* Fear Of Rejection
-this type of fear comes
from personalizing what
others do and say, and
may affect us

12. *Frica de intimitate
-acest tip de frica se
manifesta prin
neputinta de a-i lasa pe
ceilalti sa se apropie de
noi ca sa nu descopere
cum suntem cu
adevarat
* Fear Of Intimacy
-this type of fear
manifests itself by an
unwillingness to let
others get too close,
less they discover the
“real you”

13. Frica de necunoscut
-acest tip de frica se
manifesta atunci cand ne
imaginam ca ni se pot
intampla lucruri rele,
deoarece nu ni le putem
explica, daca facem o
schimbare in viata noastra
Fear Of The Unknown
-this type of fear manifests
itself as needless worry
about all of the bad things
that could happen if you
decide to make a change in
your life.

14. *Frica de a pierde
-acest tip de frica este legat
de o potentiala durere
asociata cu o pierdere
emotionala semnificativa
pentru persoana in cauza
* Fear Of Loss
-this type of fear is related to
the potential pain associated
with no longer having
something or someone of
emotional significance to
you.

17. *Admite ca ceilalti nu sunt motivati de ceea ce
esti tu motivat si ca frica ta nu este si frica lor

18. *https://www.workitdaily.com/most-common-fears/