2. Have you ever daydreamed of turning back the clock to a more youthful, more energetic, more carefree time in life? Or perhaps having at your disposal a magical cosmic Undo button that could erase certain effects that have accumulated over the course of time—from stress, abuse, or other erosive habits that have left you with less than perfect health or a waning enthusiasm for life .
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5. According to the ancients, this space between the thoughts is the portal to the infinite intelligence of the universe, our Source. Some people call this energy “Spirit”; some call it “God”; some call it the “Universal Energy Field” or the “Unified Field.”
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7. Science and religion alike have studied and documented the vast numbers of benefits of meditation, revealing that meditation has a positive effect on people suffering from or at risk for many physical and mental health conditions, including high blood pressure, atherosclerosis, congestive heart failure, stroke, diabetes, menopause, ADHD, memory loss, anxiety, obesity, and much more. It was even found to be twice as effective in helping people to quit smoking than the other popular remedies. Given that smoking is the number one cause of preventive death in the U.S., this is no small benefit! The studies also show advantages in other areas of our lives, such as making us more effective on the job and in school .
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10. We can experience other profound changes by tapping into the Unified Field through meditation. To heal ourselves and fix our lives, we need information. We need to root out the true cause of what is ailing us, and find the most expeditious and effective route to a cure. When you tap into the Unified Field, you are accessing life’s great encyclopedia—where every fact of the universe, past, present and future, exists and is accessible. You are also connecting to your own highest wisdom. And the insights that come from meditation help us to heal every area of our lives.
11. References Dass, R, (1975), Journey of Awakening: A Mediator’s Guidebook. New York, CA: Bantam Books Cornell PhD, A.W. (1996). The Power of Focusing. Oakland, CA: New Harbinger Publications Meditation Tools (2010) retrieved 9/28/2010 from, WWW.DeborahKingCenter.com Pictures retrieved 10/01/10 from http:// www.google.com/images?hl = en&q = meditation+pictures&psj =1&wrapid=tlif12860857741302&um=1&ie=UTF-8&source= univ&ei =eByoTLKaFI-isQPs0-SLDQ&sa= X&oi = image_result_group&ct = title&resnum =1&ved=0CCQQsAQwAA
