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You Are What You Eat
MicroRNAs are
                                                   small pieces of
                                                   RNA that attach
                                                   themselves to
                                                   protein-making
                                                   RNA strands.
This is a diagram of microRNA, which can be
found in a variety of plants, including the ones
we consume.
MicroRNAs
survive being
consumed and
digested, then
seep through
the stomach’s
cellular lining,
and end up in
the bloodstream.
MicroRNAs attach
                                         themselves to
                                         RNA strands, and
                                         prevent protein
                                         production, “silen
                                         cing” the genes
                                         they are attached
Once they are attached to RNA strands,
                                         to.
microRNAs can be absorbed into other
surrounding cells.
During this
                                                    process, the
                                                    protein levels of
                                                    the human being
                                                    are altered,
                                                    disrupting their
                                                    physical and
                                                    mental
Protein levels decrease, while cholesterol levels
increase steadily.                                  development.
Although this
does happen,
it occurs so
slowly it is
almost not
noticeable.
http://www.msnbc.msn.com/id/44599426/ns/technology_and_science-science/

http://www.google.com/imgres?q=vegetables&hl=en&gbv=2&tbm=isch&tbnid=vwad1qa_3j5bUM:&imgrefurl=http://www
.happinessandpeace.com/gratitude_and_health.html&docid=zXvzZJREe-
rQsM&w=1134&h=740&ei=ZQR6Tp7iO6rl0QGNrITKAg&zoom=1&iact=hc&vpx=959&vpy=566&dur=1902&hovh=181&ho
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http://www.google.com/imgres?q=digestive+system&hl=en&gbv=2&tbm=isch&tbnid=TntuX4vj-
ZtTXM:&imgrefurl=http://en.wikipedia.org/wiki/Digestion&docid=pb5rK1C7iW8WQM&w=340&h=471&ei=pFN7TtCTKejd0QGqrt
W5Ag&zoom=1&iact=hc&vpx=189&vpy=167&dur=1276&hovh=264&hovw=191&tx=106&ty=165&page=1&tbnh=172&tbnw=13
2&start=0&ndsp=23&ved=1t:429,r:0,s:0&biw=1280&bih=929
 http://free-extras.com/images/broccoli-5557.htm
 http://www.google.com/imgres?q=cucumber&hl=en&gbv=2&tbm=isch&tbnid=V6zChOUCu0XKbM:&imgrefurl=http://www.foods
 ubs.com/Squcuke.html&docid=1ge-
 TNm1zT99wM&w=424&h=240&ei=O1h7TqjwIuXY0QHdsK22Ag&zoom=1&iact=hc&vpx=938&vpy=203&dur=3460&hovh=169&
 hovw=299&tx=206&ty=94&page=1&tbnh=103&tbnw=182&start=0&ndsp=20&ved=1t:429,r:4,s:0&biw=1280&bih=929

 http://www.google.com/imgres?q=rna+genes&hl=en&gbv=2&tbm=isch&tbnid=WCsYZwxaRAsJHM:&imgrefurl=http://dis
 covermagazine.com/2009/oct/03-sea-change-challenging-biology.s-central-
 dogma/article_view%3Fb_start:int%3D2%26-
 C%3D&docid=hPn5y0KVt0OJ5M&w=620&h=350&ei=YVR7Tsn4IYPs0gGZrpnnAg&zoom=1&iact=hc&vpx=508&vpy=308&d
 ur=6166&hovh=169&hovw=299&tx=195&ty=84&page=1&tbnh=107&tbnw=190&start=0&ndsp=32&ved=1t:429,r:9,s:0
 &biw=1280&bih=929

 http://www.google.com/imgres?q=carrot&hl=en&gbv=2&tbm=isch&tbnid=qbmBj-
 isGcfYXM:&imgrefurl=http://www.chefdecuisine.com/vegetables/carrot/carrotmain&docid=LJOL-sYXJ0pHNM&w=1222&h=863&ei=-
 ld7TrDSBqna0QHxm9myAg&zoom=1&iact=hc&vpx=200&vpy=562&dur=772&hovh=189&hovw=267&tx=154&ty=94&page=1&tbnh
 =165&tbnw=230&start=0&ndsp=24&ved=1t:429,r:12,s:0&biw=1280&bih=929

 http://www.google.com/imgres?q=cholesterol&hl=en&gbv=2&tbm=isch&tbnid=-
 y7V4dFl6XoX0M:&imgrefurl=http://herbsknowledge.com/2011/05/21/herbs-to-lower-cholesterol-
 level/&docid=CXJOf9owiVQVaM&w=450&h=451&ei=LFV7TpXJLqX10gGw6fTrAg&zoom=1&iact=hc&vpx=192&vpy=185&dur=14
 48&hovh=225&hovw=224&tx=103&ty=140&page=1&tbnh=169&tbnw=169&start=0&ndsp=20&ved=1t:429,r:0,s:0&biw=1280
 &bih=929

http://www.google.com/imgres?q=purple+onion&hl=en&gbv=2&tbm=isch&tbnid=CmFyM8Xb-
uRGbM:&imgrefurl=http://www.123rf.com/photo_5591760_purple-
onion.html&docid=S7BtnjWFRd5XdM&w=400&h=267&ei=b1h7Tu7pNLTE0AGSptjTAg&zoom=1&iact=rc&dur=517&page=4&tbnh=168&tb
nw=242&start=62&ndsp=20&ved=1t:429,r:2,s:62&tx=113&ty=90&biw=1280&bih=929

http://www.google.com/imgres?q=yellow+pepper&hl=en&gbv=2&tbm=isch&tbnid=rH8-
lu4t13GqtM:&imgrefurl=http://tenerifeonlineshopping.com/product-
information/14288&docid=OnObbc9IDyFgdM&w=1024&h=768&ei=t1h7TsP_IITb0QHY5NW0Ag&zoom=1&iact=hc&vpx=349&vpy=203
&dur=860&hovh=194&hovw=259&tx=105&ty=124&page=1&tbnh=174&tbnw=258&start=0&ndsp=25&ved=1t:429,r:1,s:0&biw=128
0&bih=929

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You are what you eat