SlideShare a Scribd company logo
1 of 6
Download to read offline
Walk ‘n talk
exercise
Research shows that people think more creatively
during and immediately after walking.
How often do you do walking meetings – like
Jack Dorsey, Marc Zuckerberg, and Jeff Weiner?
https://medium.com/the-mission/how-to-use-steve-jobs-simple-innovation-routine-2d379d2d787#.7icppmdvx
http://news.stanford.edu/2014/04/24/walking-vs-sitting-042414/
http://qz.com/658725/research-backs-up-the-instinct-that-walking-improves-creativity/
http://creativethinking.net/when-you-need-new-ideas-take-a-thought-walk/
Whenever you’re deeply involved with a problem, take a
thought walk, for example around your neighbourhood, a
shopping mall, a park, a forest etc.
Look for objects, situations, or events that are interesting or
that can be metaphorically compared with whatever you are
working on.
http://www.imagebase.net/People/051-copy
Research shows that when you walk, you help
your mind go back and revisit what you have
been reading / analysing / learning.
http://bigthink.com/natalie-shoemaker/5-exercises-to-help-boost-creativity-divergent-thinking
http://www.slideshare.net/frankcalberg/learning-strategies-11478939

More Related Content

Viewers also liked

Modelo de gestion por confianza
Modelo de gestion por confianzaModelo de gestion por confianza
Modelo de gestion por confianza
gestionhumanacom
 
Diapositiva Valor y Confianza
Diapositiva Valor y ConfianzaDiapositiva Valor y Confianza
Diapositiva Valor y Confianza
Vanessa Mejia
 
El texto y sus propiedades coherencia y cohesión
El texto y sus propiedades coherencia y cohesiónEl texto y sus propiedades coherencia y cohesión
El texto y sus propiedades coherencia y cohesión
Len Estuaria
 

Viewers also liked (20)

Confianza vs control
Confianza vs controlConfianza vs control
Confianza vs control
 
Confianza radical: a la caza del mamut lanudo
Confianza radical: a la caza del mamut lanudoConfianza radical: a la caza del mamut lanudo
Confianza radical: a la caza del mamut lanudo
 
Problems of hierarchies
Problems of hierarchiesProblems of hierarchies
Problems of hierarchies
 
Modelo de gestion por confianza
Modelo de gestion por confianzaModelo de gestion por confianza
Modelo de gestion por confianza
 
Icebreaker exercises
Icebreaker exercisesIcebreaker exercises
Icebreaker exercises
 
Gestión del Compromiso y del Talento
Gestión del Compromiso y del TalentoGestión del Compromiso y del Talento
Gestión del Compromiso y del Talento
 
Confianza en las organizaciones
Confianza en las organizacionesConfianza en las organizaciones
Confianza en las organizaciones
 
Liderazgo Y Compromiso
Liderazgo Y CompromisoLiderazgo Y Compromiso
Liderazgo Y Compromiso
 
Diapositiva Valor y Confianza
Diapositiva Valor y ConfianzaDiapositiva Valor y Confianza
Diapositiva Valor y Confianza
 
Como generar confianza
Como generar confianzaComo generar confianza
Como generar confianza
 
Confianza & AutoConfianza
Confianza & AutoConfianzaConfianza & AutoConfianza
Confianza & AutoConfianza
 
La confianza
La confianzaLa confianza
La confianza
 
Presentacion confianza (2)
Presentacion confianza (2)Presentacion confianza (2)
Presentacion confianza (2)
 
La confianza ppt
La confianza pptLa confianza ppt
La confianza ppt
 
Management Skills for a VUCA World
Management Skills for a VUCA WorldManagement Skills for a VUCA World
Management Skills for a VUCA World
 
We live in a VUCA world
We live in a VUCA worldWe live in a VUCA world
We live in a VUCA world
 
VUCA WORLD
VUCA WORLDVUCA WORLD
VUCA WORLD
 
Leadership Competencies for VUCA World
Leadership Competencies for VUCA WorldLeadership Competencies for VUCA World
Leadership Competencies for VUCA World
 
Comunicacion Efectiva
Comunicacion EfectivaComunicacion Efectiva
Comunicacion Efectiva
 
El texto y sus propiedades coherencia y cohesión
El texto y sus propiedades coherencia y cohesiónEl texto y sus propiedades coherencia y cohesión
El texto y sus propiedades coherencia y cohesión
 

Similar to Walk and talk exercise

An Aesthetic of Friction for Health Behavior
An Aesthetic of Friction for Health BehaviorAn Aesthetic of Friction for Health Behavior
An Aesthetic of Friction for Health Behavior
Sebastian Deterding
 
Digital Research Methodologies
Digital Research MethodologiesDigital Research Methodologies
Digital Research Methodologies
e-teaching.org
 
Ban The Bird!
Ban The Bird!Ban The Bird!
Ban The Bird!
mbalk
 
Worcester 6-11
Worcester 6-11Worcester 6-11
Worcester 6-11
suzieboss
 

Similar to Walk and talk exercise (20)

Walking 30 minutes
Walking 30 minutesWalking 30 minutes
Walking 30 minutes
 
CMA Creative Educator "Design Thinking" prezo, Oct 15, 2010
CMA Creative Educator "Design Thinking" prezo, Oct 15, 2010CMA Creative Educator "Design Thinking" prezo, Oct 15, 2010
CMA Creative Educator "Design Thinking" prezo, Oct 15, 2010
 
The Quantified Self and What it Means for Learning
The Quantified Self and What it Means for LearningThe Quantified Self and What it Means for Learning
The Quantified Self and What it Means for Learning
 
An Aesthetic of Friction for Health Behavior
An Aesthetic of Friction for Health BehaviorAn Aesthetic of Friction for Health Behavior
An Aesthetic of Friction for Health Behavior
 
HxRefactored 2015: Sebastian Deterding "An Aesthetic of friction for health b...
HxRefactored 2015: Sebastian Deterding "An Aesthetic of friction for health b...HxRefactored 2015: Sebastian Deterding "An Aesthetic of friction for health b...
HxRefactored 2015: Sebastian Deterding "An Aesthetic of friction for health b...
 
Ivy's research metaphor
Ivy's research metaphorIvy's research metaphor
Ivy's research metaphor
 
DALANA WOODWARD - Contextual Research Process Book
DALANA WOODWARD - Contextual Research Process Book  DALANA WOODWARD - Contextual Research Process Book
DALANA WOODWARD - Contextual Research Process Book
 
Building a Personal Learning Solution
Building a Personal Learning SolutionBuilding a Personal Learning Solution
Building a Personal Learning Solution
 
Informal Learning
Informal LearningInformal Learning
Informal Learning
 
Exploring the Future: Quantified Self and Learning
Exploring the Future: Quantified Self and LearningExploring the Future: Quantified Self and Learning
Exploring the Future: Quantified Self and Learning
 
Redesigning the Drupal Issue Queue (Codename Prairie: a Social Architecture P...
Redesigning the Drupal Issue Queue (Codename Prairie: a Social Architecture P...Redesigning the Drupal Issue Queue (Codename Prairie: a Social Architecture P...
Redesigning the Drupal Issue Queue (Codename Prairie: a Social Architecture P...
 
Applied curiosity: ILG Research Day 2017
Applied curiosity: ILG Research Day 2017Applied curiosity: ILG Research Day 2017
Applied curiosity: ILG Research Day 2017
 
Digital Research Methodologies
Digital Research MethodologiesDigital Research Methodologies
Digital Research Methodologies
 
Ban The Bird!
Ban The Bird!Ban The Bird!
Ban The Bird!
 
Social Media Curation
Social Media CurationSocial Media Curation
Social Media Curation
 
Conversion Hotel 2014: Stephen Anderson (US) keynote
Conversion Hotel 2014: Stephen Anderson (US) keynoteConversion Hotel 2014: Stephen Anderson (US) keynote
Conversion Hotel 2014: Stephen Anderson (US) keynote
 
Worcester 6-11
Worcester 6-11Worcester 6-11
Worcester 6-11
 
The Architecture of Understanding
The Architecture of UnderstandingThe Architecture of Understanding
The Architecture of Understanding
 
Now What: 12 Steps to Thriving in a Different World
Now What: 12 Steps to Thriving in a Different WorldNow What: 12 Steps to Thriving in a Different World
Now What: 12 Steps to Thriving in a Different World
 
Lecture 6: Creative Collaboration
Lecture 6: Creative CollaborationLecture 6: Creative Collaboration
Lecture 6: Creative Collaboration
 

More from Frank Calberg

More from Frank Calberg (20)

Buurtzorg
BuurtzorgBuurtzorg
Buurtzorg
 
Saying no
Saying noSaying no
Saying no
 
What can money not buy
What can money not buyWhat can money not buy
What can money not buy
 
Random word
Random wordRandom word
Random word
 
Beliefs
BeliefsBeliefs
Beliefs
 
Ikigai
IkigaiIkigai
Ikigai
 
Adult development
Adult developmentAdult development
Adult development
 
Coaching
CoachingCoaching
Coaching
 
Sustainable parenting
Sustainable parentingSustainable parenting
Sustainable parenting
 
Community
CommunityCommunity
Community
 
The purpose of music
The purpose of musicThe purpose of music
The purpose of music
 
Sihlfeld Cemetery
Sihlfeld CemeterySihlfeld Cemetery
Sihlfeld Cemetery
 
Design thinking
Design thinkingDesign thinking
Design thinking
 
Democracy
DemocracyDemocracy
Democracy
 
Questions to find your purpose
Questions to find your purposeQuestions to find your purpose
Questions to find your purpose
 
Thankfulness exercises
Thankfulness exercisesThankfulness exercises
Thankfulness exercises
 
German nouns
German nounsGerman nouns
German nouns
 
The passive voice in German
The passive voice in GermanThe passive voice in German
The passive voice in German
 
German verbs
German verbsGerman verbs
German verbs
 
Konjunktiv
KonjunktivKonjunktiv
Konjunktiv
 

Recently uploaded

Jual Obat Aborsi Bojonegoro ( Asli No.1 ) 085657271886 Obat Penggugur Kandung...
Jual Obat Aborsi Bojonegoro ( Asli No.1 ) 085657271886 Obat Penggugur Kandung...Jual Obat Aborsi Bojonegoro ( Asli No.1 ) 085657271886 Obat Penggugur Kandung...
Jual Obat Aborsi Bojonegoro ( Asli No.1 ) 085657271886 Obat Penggugur Kandung...
ZurliaSoop
 
Indian Call girl in Dubai 0508644382 Dubai Call girls
Indian Call girl in Dubai 0508644382 Dubai Call girlsIndian Call girl in Dubai 0508644382 Dubai Call girls
Indian Call girl in Dubai 0508644382 Dubai Call girls
Monica Sydney
 
+971565801893>>Safe and original mtp kit for sale in Dubai>>+971565801893
+971565801893>>Safe and original mtp kit for sale in Dubai>>+971565801893+971565801893>>Safe and original mtp kit for sale in Dubai>>+971565801893
+971565801893>>Safe and original mtp kit for sale in Dubai>>+971565801893
Health
 
FULL ENJOY Call Girls In Mahipalpur Delhi Contact Us 8377087607
FULL ENJOY Call Girls In Mahipalpur Delhi Contact Us 8377087607FULL ENJOY Call Girls In Mahipalpur Delhi Contact Us 8377087607
FULL ENJOY Call Girls In Mahipalpur Delhi Contact Us 8377087607
dollysharma2066
 
Enabling Business Users to Interpret Data Through Self-Service Analytics (2).pdf
Enabling Business Users to Interpret Data Through Self-Service Analytics (2).pdfEnabling Business Users to Interpret Data Through Self-Service Analytics (2).pdf
Enabling Business Users to Interpret Data Through Self-Service Analytics (2).pdf
Smartinfologiks
 

Recently uploaded (15)

Jual Obat Aborsi Bojonegoro ( Asli No.1 ) 085657271886 Obat Penggugur Kandung...
Jual Obat Aborsi Bojonegoro ( Asli No.1 ) 085657271886 Obat Penggugur Kandung...Jual Obat Aborsi Bojonegoro ( Asli No.1 ) 085657271886 Obat Penggugur Kandung...
Jual Obat Aborsi Bojonegoro ( Asli No.1 ) 085657271886 Obat Penggugur Kandung...
 
Indian Call girl in Dubai 0508644382 Dubai Call girls
Indian Call girl in Dubai 0508644382 Dubai Call girlsIndian Call girl in Dubai 0508644382 Dubai Call girls
Indian Call girl in Dubai 0508644382 Dubai Call girls
 
CARA BINA PENDAPATAN PASIF HARIAN RM9000 BERMODALKAN RM30 DI TDC
CARA BINA PENDAPATAN PASIF HARIAN RM9000 BERMODALKAN RM30 DI TDCCARA BINA PENDAPATAN PASIF HARIAN RM9000 BERMODALKAN RM30 DI TDC
CARA BINA PENDAPATAN PASIF HARIAN RM9000 BERMODALKAN RM30 DI TDC
 
How Multicultural Toys Helps in Child Development.pptx
How Multicultural Toys Helps in Child Development.pptxHow Multicultural Toys Helps in Child Development.pptx
How Multicultural Toys Helps in Child Development.pptx
 
EV Electric Vehicle Startup Pitch Deck- StartupSprouts.in
EV Electric Vehicle Startup Pitch Deck- StartupSprouts.inEV Electric Vehicle Startup Pitch Deck- StartupSprouts.in
EV Electric Vehicle Startup Pitch Deck- StartupSprouts.in
 
Dàni Velvet Personal Brand Exploration (1).pptx
Dàni Velvet Personal Brand Exploration (1).pptxDàni Velvet Personal Brand Exploration (1).pptx
Dàni Velvet Personal Brand Exploration (1).pptx
 
+971565801893>>Safe and original mtp kit for sale in Dubai>>+971565801893
+971565801893>>Safe and original mtp kit for sale in Dubai>>+971565801893+971565801893>>Safe and original mtp kit for sale in Dubai>>+971565801893
+971565801893>>Safe and original mtp kit for sale in Dubai>>+971565801893
 
Shareholders Agreement Template for Compulsorily Convertible Debt Funding- St...
Shareholders Agreement Template for Compulsorily Convertible Debt Funding- St...Shareholders Agreement Template for Compulsorily Convertible Debt Funding- St...
Shareholders Agreement Template for Compulsorily Convertible Debt Funding- St...
 
Famedesired Project portfolio1 . Fullsail
Famedesired Project portfolio1 . FullsailFamedesired Project portfolio1 . Fullsail
Famedesired Project portfolio1 . Fullsail
 
JAIPUR CALL GIRLS SERVICE REAL HOT SEXY 👯 CALL GIRLS IN JAIPUR BOOK YOUR DREA...
JAIPUR CALL GIRLS SERVICE REAL HOT SEXY 👯 CALL GIRLS IN JAIPUR BOOK YOUR DREA...JAIPUR CALL GIRLS SERVICE REAL HOT SEXY 👯 CALL GIRLS IN JAIPUR BOOK YOUR DREA...
JAIPUR CALL GIRLS SERVICE REAL HOT SEXY 👯 CALL GIRLS IN JAIPUR BOOK YOUR DREA...
 
Supply Chain Location Decision and Management
Supply Chain Location Decision and ManagementSupply Chain Location Decision and Management
Supply Chain Location Decision and Management
 
How to structure your pitch - B4i template
How to structure your pitch - B4i templateHow to structure your pitch - B4i template
How to structure your pitch - B4i template
 
FULL ENJOY Call Girls In Mahipalpur Delhi Contact Us 8377087607
FULL ENJOY Call Girls In Mahipalpur Delhi Contact Us 8377087607FULL ENJOY Call Girls In Mahipalpur Delhi Contact Us 8377087607
FULL ENJOY Call Girls In Mahipalpur Delhi Contact Us 8377087607
 
Enabling Business Users to Interpret Data Through Self-Service Analytics (2).pdf
Enabling Business Users to Interpret Data Through Self-Service Analytics (2).pdfEnabling Business Users to Interpret Data Through Self-Service Analytics (2).pdf
Enabling Business Users to Interpret Data Through Self-Service Analytics (2).pdf
 
EXPERIENCE THE FUTURE OF WORK FOR FUTURE OF BUSINESSES
EXPERIENCE  THE FUTURE OF WORK FOR FUTURE OF BUSINESSESEXPERIENCE  THE FUTURE OF WORK FOR FUTURE OF BUSINESSES
EXPERIENCE THE FUTURE OF WORK FOR FUTURE OF BUSINESSES
 

Walk and talk exercise