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Straighten Up-Bed Backs Gentle Wake Up Exercises for Your Back and Body Presented By Ron Kirk D.C.
Introduction ,[object Object],[object Object],[object Object],[object Object]
Backs ,[object Object],[object Object],[object Object],[object Object]
Ceilings ,[object Object],[object Object],[object Object]
Ins and Outs ,[object Object],[object Object]
Helicopters ,[object Object],[object Object]
Twists ,[object Object],[object Object],[object Object]
Belly Breathing ,[object Object],[object Object]
Wiggles ,[object Object],[object Object],[object Object]
After your Bed Backs warm-up/wake-up, greet the day  refreshed and ready to go! Have a great day!

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Straighten Up Bed Backs

  • 1. Straighten Up-Bed Backs Gentle Wake Up Exercises for Your Back and Body Presented By Ron Kirk D.C.
  • 2.
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  • 6.
  • 7.
  • 8.
  • 9.
  • 10. After your Bed Backs warm-up/wake-up, greet the day refreshed and ready to go! Have a great day!