Lets check out the comparison of most popular Nut Butters available in the market. Always go for Betsys Best All Natural - Gluten Free Nut Butters. To Order visit: http://betsysbest.com/ and find a store near you.

1. Which is Healthier – Peanut Butter or Almond Butter
Nutrition Comparison:
In terms of macro-nutrients (carbohydrates, proteins and fat) both are almost similar.
Almond Butter contains Vitamin E which has antioxidants that helps building strong
immune system and it’s also helps in fighting aging.
Whereas Peanut Butter contains B Vitamins like niacin and vitamin B6 which helps in
making heart stronger and hair healthy.
In terms of Minerals Almond Butter has more Iron which helps for Hemoglobin
production and it also contains Magnesium and Calcium which are crucial for bone
health. Whereas Peanut Butter has more Selenium, which is important for enzymes
functions of body.

2. Cost Comparison and Availability:
In terms of cost Peanut Butter is more reasonable than Almond Butter. There are lots
and lots of options available in the market for both products with many ingredients in it.
So check what ingredients are used in making of the product and decide your purchase
on that basis. If you are going with Organic option with Gluten Free – All Natural – Non
GMO than it might cost you a bit more but that’s the best and healthy option for your
body.
You can checkout various recipes with both Almond Butter and Peanut Butter @
http://betsysbest.com/blogs/snacks
So what are you waiting for?
Order your Peanut Butter and Almond Butter today and enjoy your food with health.
Visit: http://betsysbest.com/ to find a store near you.
Your Health Partner – Betsy’s Best