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Who
Moved
My
Cheese?
An Amazing Way to Deal With Change In
Your Work & In Your Life
DR SPENCER JOHNSON
“Cheese” – a metaphor for what we want to have in
life, whether it is a job, a relationship, money, a big
house, freedom, health, recognition, spiritual peace,
or even an activity like jogging or golf.
Each of us has our own idea of what Cheese is, and we pursue it because we believe
it makes us happy. If we get it, we often become attached to it. And if we lose it, or
it’s taken away, it can be traumatic.
Common Goals : Every
morning we search for
favorite cheese
The maze was a complex
system of paths or tunnels in
which it is easy to get lost
The People used their complex brains and were
more sophisticated. However, emotions and
powerful human beliefs took over and clouded
their thinking
One morning, there was no cheese at
Station C!!! Who moved my cheese?
The Changes
move your
cheese!
The Cheese parable works best when
everyone in the organization knows about it,
because an organization can only change
when enough people in it change.
The question is how
we react to those
Changes?
Who they thought they were:
Sniff, Scurry, Hem or Haw.
The Sniffs who
anticipate change
early by sniffing it out
in the marketplace,
and update the
corporate vision.
The Scurrys who
quickly scurry into
action and adapts.
He liked to get things
done, so they took
action based on the
new corporate
vision.
The Haws who learn to
adapt in time when
they see something
better. They were
hesitant at first, but
were open-minded
enough to learn
something new, and
adapted.
The Hems who deny
change and resist it
out of fear. He wanted
to work in a place that
was safe and where
the changes made
sense to them, turning
them into Haws.
Cheese is what we think will
make us happy, and when
circumstances take it away,
different people deal with
change in different ways.
Four characters in this delightful
parable represent parts of ourselves
whenever we are confronted with
change. Discover how you can let
change work to your advantage and
let it lead you to success!
Whatever part of us we choose,
we all share the common need
to find our way in the maze of
life and succeed in changing
times.
Four characters live in a maze and
look for cheese to nourish them
and make them happy.
The maze is where you spend time
looking for what you want.
Haw now realized that the change
probably would not have taken
him by surprise if he had been
watching what was happening all
along and if he had anticipated
change.
Anticipate Change &
Adapt to it quickly!
As Haw searched for new cheese, he wrote new lessons on
the wall every day. Haw finds Station Cheese - Station N.
What took you so Long?
The more important your
Cheese is to you, the more
you want to hold on to it.
While Haw still had a supply of
cheese, he often went out and
explored new areas in order to stay
in touch with what was happening
around him.
Haw knew it was safer to be aware of his real choices than
to isolate himself in his comfort zone.
If you
do not
change,
you can
become
extinct.
Old beliefs do not lead you to
New Cheese.
When you move
beyond your fear,
you feel free.
Haw soon came to realize:
The fear you let build up in your mind is worse
than the situation that actually exists.
What you are afraid of is never as bad as what
you imagine.
When you change what you believe, you change
what you do.
Why didn’t we get up
and move with the
Cheese sooner?
Smell The Cheese
Often So You Know
When It is Getting Old
Haw’s Observations
Haw missed reading the signs that the Cheese
was changing
Pile was getting smaller
Some of the cheese did not taste good
Old Cheese had mold
Yesterday’s
Cheese is
NOT coming
back. It’s
time to
search for
New Cheese.
Movement in A New
Direction Helps You
Find New Cheese
Haw Searches for New Cheese
Haw wondered if Hem was searching for
new cheese
Haw fought his fears while in the maze,
he felt best when he was moving
Imagining myself enjoying
New Cheese, even before
I find it, leads me to it.
It is safer to search in the
maze than remain in a
cheeseless situation.
Haw then raced through the Maze with greater
strength & agility. Until he found bits of New
Cheese. He entered the Cheese Station but it was
empty. Someone had already been there.
Haw just shook his head in
disappointment but this
does not stop him from
finding New Cheese.
The quicker you let
go of old cheese, the
sooner you find New
Cheese.
Haw learned several things for himself:
He needed to let go of his fears.
He realized what lies out there could be a lot
better, not worse.
He should be alert in order to anticipate change,
and next time, periodically smell the cheese to
check if it is getting old.
And to learn these important lessons he had to tell
himself: GET OUT OF YOUR COMFORT ZONE.
Enjoy change.
Be ready to change quickly,
again and again.
When you see that
you can find and
enjoy New Cheese,
you change course.
Haw reflected as he enjoyed his New Cheese. He
realized many more things:
He had been holding onto the illusion of Old
Cheese that was no longer there.
He had started to change as soon as he learned
to laugh at his own mistakes, then he was able to
let go and move on.
Sniff and Scurry kept life simple. They didn’t
overanalyze or overcomplicate things. They
simply moved with the Cheese.
Noticing small changes early
helps you adapt to the bigger
changes that are to come.
Station N, where Haw found the new
Cheese!
Congratulation Haw!
Change still happens. They
keep moving the Cheese.
Move with the
Cheese and enjoy it!
acknowledged that
The mistakes he made in the past can be used to
plan for the future.
Notice the little changes so you are better
prepared for the big change that might be
coming.
The biggest inhibitor of change lies within your
self. Nothing gets better until you change.
Haw
Summary :
Change Happens
Anticipate Change
Monitor Change
Adapt To Change Quickly
Change
Enjoy Change !
Be Ready To Change Quickly &
Enjoy It Again.
Thank You Very Much
Todchaseth Sakkamolpat
There is always new
cheese out there!!!

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Who Moved My Cheese?

  • 1. Who Moved My Cheese? An Amazing Way to Deal With Change In Your Work & In Your Life DR SPENCER JOHNSON
  • 2. “Cheese” – a metaphor for what we want to have in life, whether it is a job, a relationship, money, a big house, freedom, health, recognition, spiritual peace, or even an activity like jogging or golf. Each of us has our own idea of what Cheese is, and we pursue it because we believe it makes us happy. If we get it, we often become attached to it. And if we lose it, or it’s taken away, it can be traumatic.
  • 3. Common Goals : Every morning we search for favorite cheese The maze was a complex system of paths or tunnels in which it is easy to get lost The People used their complex brains and were more sophisticated. However, emotions and powerful human beliefs took over and clouded their thinking
  • 4. One morning, there was no cheese at Station C!!! Who moved my cheese?
  • 5. The Changes move your cheese! The Cheese parable works best when everyone in the organization knows about it, because an organization can only change when enough people in it change.
  • 6. The question is how we react to those Changes? Who they thought they were: Sniff, Scurry, Hem or Haw.
  • 7. The Sniffs who anticipate change early by sniffing it out in the marketplace, and update the corporate vision. The Scurrys who quickly scurry into action and adapts. He liked to get things done, so they took action based on the new corporate vision. The Haws who learn to adapt in time when they see something better. They were hesitant at first, but were open-minded enough to learn something new, and adapted. The Hems who deny change and resist it out of fear. He wanted to work in a place that was safe and where the changes made sense to them, turning them into Haws.
  • 8. Cheese is what we think will make us happy, and when circumstances take it away, different people deal with change in different ways. Four characters in this delightful parable represent parts of ourselves whenever we are confronted with change. Discover how you can let change work to your advantage and let it lead you to success!
  • 9. Whatever part of us we choose, we all share the common need to find our way in the maze of life and succeed in changing times. Four characters live in a maze and look for cheese to nourish them and make them happy. The maze is where you spend time looking for what you want.
  • 10. Haw now realized that the change probably would not have taken him by surprise if he had been watching what was happening all along and if he had anticipated change.
  • 11. Anticipate Change & Adapt to it quickly!
  • 12. As Haw searched for new cheese, he wrote new lessons on the wall every day. Haw finds Station Cheese - Station N. What took you so Long?
  • 13. The more important your Cheese is to you, the more you want to hold on to it.
  • 14. While Haw still had a supply of cheese, he often went out and explored new areas in order to stay in touch with what was happening around him. Haw knew it was safer to be aware of his real choices than to isolate himself in his comfort zone.
  • 15. If you do not change, you can become extinct.
  • 16. Old beliefs do not lead you to New Cheese.
  • 17. When you move beyond your fear, you feel free. Haw soon came to realize: The fear you let build up in your mind is worse than the situation that actually exists. What you are afraid of is never as bad as what you imagine. When you change what you believe, you change what you do.
  • 18. Why didn’t we get up and move with the Cheese sooner?
  • 19. Smell The Cheese Often So You Know When It is Getting Old Haw’s Observations Haw missed reading the signs that the Cheese was changing Pile was getting smaller Some of the cheese did not taste good Old Cheese had mold
  • 20. Yesterday’s Cheese is NOT coming back. It’s time to search for New Cheese.
  • 21. Movement in A New Direction Helps You Find New Cheese Haw Searches for New Cheese Haw wondered if Hem was searching for new cheese Haw fought his fears while in the maze, he felt best when he was moving
  • 22. Imagining myself enjoying New Cheese, even before I find it, leads me to it.
  • 23. It is safer to search in the maze than remain in a cheeseless situation. Haw then raced through the Maze with greater strength & agility. Until he found bits of New Cheese. He entered the Cheese Station but it was empty. Someone had already been there.
  • 24. Haw just shook his head in disappointment but this does not stop him from finding New Cheese.
  • 25. The quicker you let go of old cheese, the sooner you find New Cheese. Haw learned several things for himself: He needed to let go of his fears. He realized what lies out there could be a lot better, not worse. He should be alert in order to anticipate change, and next time, periodically smell the cheese to check if it is getting old. And to learn these important lessons he had to tell himself: GET OUT OF YOUR COMFORT ZONE.
  • 26. Enjoy change. Be ready to change quickly, again and again.
  • 27. When you see that you can find and enjoy New Cheese, you change course. Haw reflected as he enjoyed his New Cheese. He realized many more things: He had been holding onto the illusion of Old Cheese that was no longer there. He had started to change as soon as he learned to laugh at his own mistakes, then he was able to let go and move on. Sniff and Scurry kept life simple. They didn’t overanalyze or overcomplicate things. They simply moved with the Cheese.
  • 28. Noticing small changes early helps you adapt to the bigger changes that are to come.
  • 29. Station N, where Haw found the new Cheese! Congratulation Haw!
  • 30. Change still happens. They keep moving the Cheese.
  • 31. Move with the Cheese and enjoy it! acknowledged that The mistakes he made in the past can be used to plan for the future. Notice the little changes so you are better prepared for the big change that might be coming. The biggest inhibitor of change lies within your self. Nothing gets better until you change. Haw
  • 32. Summary : Change Happens Anticipate Change Monitor Change Adapt To Change Quickly Change Enjoy Change ! Be Ready To Change Quickly & Enjoy It Again.
  • 33. Thank You Very Much Todchaseth Sakkamolpat There is always new cheese out there!!!