Watermelon Juice Benefits are no less compared to eating fresh fruit. Here is list of Watermelon Juice Benefits and also know how to make Watermelon juice? Read more: http://urbanwired.com/health/top-8-watermelon-juice-benefits-for-health/

2. What is Watermelon good for?
Watermelon contains sodium, potassium, carbohydrates, dietary fibers, sugar,
protein, vitamin A, vitamin C, calcium, iron and lots of water.
Watermelon has zero cholesterol and zero fat, but due to high water content,
it fill you up quickly.
This makes it extremely healthy and also helps you lose weight.
Watermelon is one of the best dietary sources of lycopene. It also contains
citrulline and arginine.
Watermelon is low in calories. 154gm of serving has just 46 calories.
Now all these nutritional constituents make watermelon really beneficial for
our health.

3. 8 Watermelon Juice Benefits

4. 1
Maintains Body
Temperature

5. 2
Relaxes your
Muscles

6. 3
Cardiovascular,
Immune and
Circulatory
Functions

7. 4
Low Calorie Drink

8. 5
Cures Intestinal
Disorder

9. 6
Fights Cancer

10. 7
Cleanses your kidney

11. 8
Detox with
Watermelon
Juice

12. How to make watermelon Juice ?

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