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Gary Hawke 
www.alethic-coaching.org
Connecting to the Pulse of Freedom: The 
Work-ins of metaReality and Integral Life 
Practice. 
Creating a metaPractice of Transformation 
and Emancipation. 
Gary Hawke 
International Conference on Critical Realism 
London 2014
Peter Brook on the Holy or Ontological Theatre. 
“We have to stage the visible, 
and through it, show the 
invisible.” 
http://www.theartsdesk.com/theatre/interview-director-peter-brook
Let us begin with Integral Life Practice
“ILP integrates our basic human 
aspirations. ILP does not view the 
impulse to grow (to become all that 
you can be) as if it is separate from the 
impulse to contribute (to make a 
difference, to be of service to others 
and our world.) We cannot live a fully 
self-actualized life without making 
contributions to others and our world. 
We cannot make our fullest 
contributions to others and our world 
without growing and waking up and 
actualizing our potentials” (Terry Patten 2009) 
Patten T, What is Integral Life Practice? http://www.integralspiritualpractice.com
“The universal starting point for ILP is the 4 Core Modules. That’s because they 
relate to four primary dimensions of your individual being: body, mind, spirit, and 
shadow. They don’t require anything or anyone else but you. So you can, if you 
wish, work on them by yourself. If you consistently engage practices in each of 
these four areas, you’ll empower and turbocharge your overall development.” 
Excerpt From: “Integral Life Practice: A 21st-Century Blueprint for Physical Health, Emotional Balance, Mental Clarity, and Spiritual 
Awakening.” p 61
Integral Life Practice makes use of Integral Theories Integral 
Methodological Pluralism 
Nonexclusion - guides us in accepting the valid truth claims of each 
practice but only insofar as they make statements about the existence of their 
own axiology, and not when they make statements about the existence of 
phenomena enacted by other practices. 
Enfoldment - suggests that all practices are in themselves true and 
adequate; but some practices can be more encompassing, more inclusive, 
more holistic than others. 
Enactment - suggests that one practice will bring forth a particular set 
of experiences and, accordingly, one practice does not give “the correct 
practice” and therefore it cannot be used as if it did, in order to negate, 
criticize, or exclude other experiences brought forth by other practices.
Suppose one distinguishes: 
pactice1 , as the transformative 
capacity analytic to the concept of 
agency, or that when we practice we 
are increasing our relationship to an 
intrinsic aspect within our dialectic 
of the desire for freedom. 
practice2 is practice as a structure of 
domination, exploitation, 
subjugation and control, in which I 
see my practice as the only thing 
that can being me freedom, leading 
to freedom not as a transformative 
capacity but something that is given 
to me. 
The Two Version of 
Practice
And moving on to The Philosophy 
of metaReality
The aim of practice1 is to absent the conflict and contraction at the demi real or 
the world of dualism, creating a self reflectively consolation at the actual or dual 
world, and allow a re-enchantment of the meta Real at the level of the non dual.
We can, must and will be re-united, as embodied personalities, with our transcendentally real 
selves which are our ground-states and our self-alienation terminated. (Bhaskar 2012, p39) 
As we practice it is 
out calling to 
reunite with the 
four planes of 
relationships, and 
to re-enchantment 
the three levels of 
awareness within 
the four plains. 
Bhaskar, R 2012: pp 278 The Philosophy of MetaReality: Creativity, Love and Freedom Routledge
As we practice we need to be mindful of 
escaping into the bliss of the non dual as an 
escape from the dualistic world of 
contractions. However the more we express 
our desire for freedom through practice, the 
more we are able to create a deeper relation 
to the four plains of the constellation of the 
world of dualism and embody a re-enchanted 
reality as the non dual. 
“… traditional forms of Non-Dualism are, in actuality, founded in the efforts to exclude 
conditionally manifest reality and (therefore) seclude oneself in the Bliss of contemplating 
the Transcendental “Self”. Thus, such traditional forms of Non Dualism are “non-dual” only 
by virtue of excluding or intentionally ignoring the conditional aspects of reality. Such 
traditional forms of Non-dualism are, in fact, still “built” on an essentially dualistic 
conception of existence – a conception that pits “self” against “not-self” and attempts to 
resolve resulting conflict by focusing entirely on the “inner world“ of the self and exclude 
involvement in the “outer” world of “not-self”.” (Adi Da Samraj: The Aletheon 2009, pp 2070n5)
Practice1 is a process in 
which we work on 
ourselves, the world, 
and all beings. 
Of course the mutual entailment of inner and outer implied by the theory of co-presence 
means that whenever we are working on ourselves, we are not only 
immediately working on the world (obviously insofar as we are part of the world) 
but working on that aspect of being which is enfolded within all other like beings 
too. In this perspective from the theory of co-presence there is actually no such 
thing as solitary or individual action. We are always, even in our most private 
moments, affecting (or potentially, that is tendentionally) a momentous change in 
the world. We are never alone when we are all one. When we are whole, that is 
free, then we are at one with the cosmic totality. (Roy Bhaskar 2012 pp 152 n25) 
Bhaskar, R 2012 The Philosophy of MetaReality: Creativity, Love and Freedom Routledge
1) Concentration, single-pointedness, 
mindfulness and the power of 
attention. 
2) Exercises in the motility and 
universality of consciousness. 
Exercises in identity consciousness, 
transcendental identification and co-presence. 
3) The creative power of thought, 
including visualisations. 
4) Koans and ways of subverting the 
egoic mind. 
5) Practicing watchfulness; just 
observing. 
6) Witnessing. (Bhaskar R 2012 pp 174) 
1 
And to support the 
process of self realisation 
the philosophy of 
metaReality offers a set 
of practices that just as 
we work out in the gym 
we can work in the 
realism of the non dual. 
Bhaskar, R 2012 The Philosophy of MetaReality: Creativity, Love and Freedom Routledge 
“…I see the whole process of 
self-realization and 
emancipation as necessarily 
coming from within.” Bhaskar, R and 
Hartwig, M. 2012. Beyond East and West. In: Harwig, 
M. and Morgan, J ed. Critical Realism and Spirituality, 
Routledage, pp. 221. 
2 
3
Our practice as being in movement 
1M - Begins with the moment of calling to practice as a desire or will to become free. 
2E - Moving to the creation of our practice, or exploring the edge of working toward the 
letting go of that which holds back our freedom. 
3L – With love we bind ourselves to the totally of a new level of being as our practice begins 
to open up a deeper relationship to freedom. 
4D – As our practice deepens we become a transformative agent, and express freedom as 
the domain of right action. 
5A – Awakening to the understanding that to be fully free means that we have to expand 
out intention for freedom to all, and that our being free is a condition of the freedom of all. 
This allows out practice to become a practice of spiritual emancipation. 
6R – With freedom as our emancipatory practice for all, we able see reality as re-enchanted. 
7Z – Our practice now bring us to our ground state as we express freedom as the zone of 
the non dual.
Brining together 
Integral life practice 
offers a flexible frame 
work in which to set our 
practice. 
The Philosophy of 
metaReality provides 
the levels of being 
that we want to 
practice in.
Emancipation can be seen as a trialectic of being, in which we 
create a new perspective, which leads to a new action, which 
leads to a new being. 
Integral Life Practice aims to develop and expand the legitimacy 
and authenticity of the agent’s perspective, through 
developmental growth. 
Critical Realism exposes the importance of maintaining 
nonidentity and absence as an exposition of the unblocking of 
oblivion, leading to the agent as an open totality expressing their 
causal intentionality as right action on all 4 plains of the social 
being. 
And through Philosophy of metaReality’s Workins, the agent is 
able to begin the process of re-enchantment of the world as 
identity over difference from the inside out, as their pulse of 
freedom.
Where next 
If it is embodied intentionality which 
earths social life, (Bhaskar 2008 p164) 
then practice is the process in which we 
work towards the right action of an 
emancipatory intention for freedom at 
all four plains of the social being. 
Bhaskar, R, 2008 Dialectic: The Pulse of Freedom Routledge
Chris Smith 2010 pp 18 
Conclusion 
Humans are profoundly finite creatures, in both 
body and mind. The tensions arising between 
human capacities and human limits—between 
the vastly capable and severely finite in human 
life—give rise through emergence to creative 
patterns of lived practice that often solidify into 
what we call social structures. 
Smith C (2010) What is a Person, The University of Chicago Press
Gary Hawke 
www.alethic-coaching.org

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The Theory Framework to the Alethic Living Retreat

  • 2. Connecting to the Pulse of Freedom: The Work-ins of metaReality and Integral Life Practice. Creating a metaPractice of Transformation and Emancipation. Gary Hawke International Conference on Critical Realism London 2014
  • 3. Peter Brook on the Holy or Ontological Theatre. “We have to stage the visible, and through it, show the invisible.” http://www.theartsdesk.com/theatre/interview-director-peter-brook
  • 4. Let us begin with Integral Life Practice
  • 5. “ILP integrates our basic human aspirations. ILP does not view the impulse to grow (to become all that you can be) as if it is separate from the impulse to contribute (to make a difference, to be of service to others and our world.) We cannot live a fully self-actualized life without making contributions to others and our world. We cannot make our fullest contributions to others and our world without growing and waking up and actualizing our potentials” (Terry Patten 2009) Patten T, What is Integral Life Practice? http://www.integralspiritualpractice.com
  • 6. “The universal starting point for ILP is the 4 Core Modules. That’s because they relate to four primary dimensions of your individual being: body, mind, spirit, and shadow. They don’t require anything or anyone else but you. So you can, if you wish, work on them by yourself. If you consistently engage practices in each of these four areas, you’ll empower and turbocharge your overall development.” Excerpt From: “Integral Life Practice: A 21st-Century Blueprint for Physical Health, Emotional Balance, Mental Clarity, and Spiritual Awakening.” p 61
  • 7. Integral Life Practice makes use of Integral Theories Integral Methodological Pluralism Nonexclusion - guides us in accepting the valid truth claims of each practice but only insofar as they make statements about the existence of their own axiology, and not when they make statements about the existence of phenomena enacted by other practices. Enfoldment - suggests that all practices are in themselves true and adequate; but some practices can be more encompassing, more inclusive, more holistic than others. Enactment - suggests that one practice will bring forth a particular set of experiences and, accordingly, one practice does not give “the correct practice” and therefore it cannot be used as if it did, in order to negate, criticize, or exclude other experiences brought forth by other practices.
  • 8. Suppose one distinguishes: pactice1 , as the transformative capacity analytic to the concept of agency, or that when we practice we are increasing our relationship to an intrinsic aspect within our dialectic of the desire for freedom. practice2 is practice as a structure of domination, exploitation, subjugation and control, in which I see my practice as the only thing that can being me freedom, leading to freedom not as a transformative capacity but something that is given to me. The Two Version of Practice
  • 9. And moving on to The Philosophy of metaReality
  • 10. The aim of practice1 is to absent the conflict and contraction at the demi real or the world of dualism, creating a self reflectively consolation at the actual or dual world, and allow a re-enchantment of the meta Real at the level of the non dual.
  • 11. We can, must and will be re-united, as embodied personalities, with our transcendentally real selves which are our ground-states and our self-alienation terminated. (Bhaskar 2012, p39) As we practice it is out calling to reunite with the four planes of relationships, and to re-enchantment the three levels of awareness within the four plains. Bhaskar, R 2012: pp 278 The Philosophy of MetaReality: Creativity, Love and Freedom Routledge
  • 12. As we practice we need to be mindful of escaping into the bliss of the non dual as an escape from the dualistic world of contractions. However the more we express our desire for freedom through practice, the more we are able to create a deeper relation to the four plains of the constellation of the world of dualism and embody a re-enchanted reality as the non dual. “… traditional forms of Non-Dualism are, in actuality, founded in the efforts to exclude conditionally manifest reality and (therefore) seclude oneself in the Bliss of contemplating the Transcendental “Self”. Thus, such traditional forms of Non Dualism are “non-dual” only by virtue of excluding or intentionally ignoring the conditional aspects of reality. Such traditional forms of Non-dualism are, in fact, still “built” on an essentially dualistic conception of existence – a conception that pits “self” against “not-self” and attempts to resolve resulting conflict by focusing entirely on the “inner world“ of the self and exclude involvement in the “outer” world of “not-self”.” (Adi Da Samraj: The Aletheon 2009, pp 2070n5)
  • 13. Practice1 is a process in which we work on ourselves, the world, and all beings. Of course the mutual entailment of inner and outer implied by the theory of co-presence means that whenever we are working on ourselves, we are not only immediately working on the world (obviously insofar as we are part of the world) but working on that aspect of being which is enfolded within all other like beings too. In this perspective from the theory of co-presence there is actually no such thing as solitary or individual action. We are always, even in our most private moments, affecting (or potentially, that is tendentionally) a momentous change in the world. We are never alone when we are all one. When we are whole, that is free, then we are at one with the cosmic totality. (Roy Bhaskar 2012 pp 152 n25) Bhaskar, R 2012 The Philosophy of MetaReality: Creativity, Love and Freedom Routledge
  • 14. 1) Concentration, single-pointedness, mindfulness and the power of attention. 2) Exercises in the motility and universality of consciousness. Exercises in identity consciousness, transcendental identification and co-presence. 3) The creative power of thought, including visualisations. 4) Koans and ways of subverting the egoic mind. 5) Practicing watchfulness; just observing. 6) Witnessing. (Bhaskar R 2012 pp 174) 1 And to support the process of self realisation the philosophy of metaReality offers a set of practices that just as we work out in the gym we can work in the realism of the non dual. Bhaskar, R 2012 The Philosophy of MetaReality: Creativity, Love and Freedom Routledge “…I see the whole process of self-realization and emancipation as necessarily coming from within.” Bhaskar, R and Hartwig, M. 2012. Beyond East and West. In: Harwig, M. and Morgan, J ed. Critical Realism and Spirituality, Routledage, pp. 221. 2 3
  • 15. Our practice as being in movement 1M - Begins with the moment of calling to practice as a desire or will to become free. 2E - Moving to the creation of our practice, or exploring the edge of working toward the letting go of that which holds back our freedom. 3L – With love we bind ourselves to the totally of a new level of being as our practice begins to open up a deeper relationship to freedom. 4D – As our practice deepens we become a transformative agent, and express freedom as the domain of right action. 5A – Awakening to the understanding that to be fully free means that we have to expand out intention for freedom to all, and that our being free is a condition of the freedom of all. This allows out practice to become a practice of spiritual emancipation. 6R – With freedom as our emancipatory practice for all, we able see reality as re-enchanted. 7Z – Our practice now bring us to our ground state as we express freedom as the zone of the non dual.
  • 16. Brining together Integral life practice offers a flexible frame work in which to set our practice. The Philosophy of metaReality provides the levels of being that we want to practice in.
  • 17.
  • 18. Emancipation can be seen as a trialectic of being, in which we create a new perspective, which leads to a new action, which leads to a new being. Integral Life Practice aims to develop and expand the legitimacy and authenticity of the agent’s perspective, through developmental growth. Critical Realism exposes the importance of maintaining nonidentity and absence as an exposition of the unblocking of oblivion, leading to the agent as an open totality expressing their causal intentionality as right action on all 4 plains of the social being. And through Philosophy of metaReality’s Workins, the agent is able to begin the process of re-enchantment of the world as identity over difference from the inside out, as their pulse of freedom.
  • 19. Where next If it is embodied intentionality which earths social life, (Bhaskar 2008 p164) then practice is the process in which we work towards the right action of an emancipatory intention for freedom at all four plains of the social being. Bhaskar, R, 2008 Dialectic: The Pulse of Freedom Routledge
  • 20. Chris Smith 2010 pp 18 Conclusion Humans are profoundly finite creatures, in both body and mind. The tensions arising between human capacities and human limits—between the vastly capable and severely finite in human life—give rise through emergence to creative patterns of lived practice that often solidify into what we call social structures. Smith C (2010) What is a Person, The University of Chicago Press

Editor's Notes

  1. Add an work in practice here?
  2. However we must not drop into the non dual as an escape.
  3. However we must not drop into the non dual as an escape.
  4. At the DTF level content leads to integral perspective taking.