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KETO DIET

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● SUPER KETO DIET.
●
● Keto Style Chicken Alfredo:
● Ingredients:
● - 4 boneless, skinless chicken breasts
● - 2 tablespoons olive oil
● - 2 cloves garlic, minced
● - 1 cup heavy cream
● - 1 cup grated Parmesan cheese
● - 2 tablespoons butter
● - 1 teaspoon garlic powder
● - Salt and pepper to taste
● - Chopped parsley for garnish
●
● Instructions:
● 1. Season the chicken breasts with salt, pepper, and garlic powder.
● 2. In a large skillet, heat the olive oil over medium-high heat. Add the chicken breasts
and cook for about 6-8 minutes on each side, or until they are golden brown and fully
cooked. Remove the chicken from the skillet and set aside.
● 3. In the same skillet, add the minced garlic and cook for about 1 minute.
● 4. Reduce the heat to low and add the heavy cream and butter to the skillet. Let it
simmer for about 3-4 minutes.
● 5. Gradually stir in the grated Parmesan cheese until the sauce is smooth and
creamy.
● 6. Return the cooked chicken breasts to the skillet and coat them with the Alfredo
sauce.
● 7. Garnish with chopped parsley and serve hot.
●
● This keto chicken Alfredo is delicious, creamy, and low in carbs, making it a perfect
option for a keto diet. Enjoy!
Scam me to the the free ebook.
●

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KETO DIET

  • 1. ● SUPER KETO DIET. ● ● Keto Style Chicken Alfredo: ● Ingredients: ● - 4 boneless, skinless chicken breasts ● - 2 tablespoons olive oil ● - 2 cloves garlic, minced ● - 1 cup heavy cream ● - 1 cup grated Parmesan cheese ● - 2 tablespoons butter ● - 1 teaspoon garlic powder ● - Salt and pepper to taste ● - Chopped parsley for garnish ● ● Instructions: ● 1. Season the chicken breasts with salt, pepper, and garlic powder. ● 2. In a large skillet, heat the olive oil over medium-high heat. Add the chicken breasts and cook for about 6-8 minutes on each side, or until they are golden brown and fully cooked. Remove the chicken from the skillet and set aside. ● 3. In the same skillet, add the minced garlic and cook for about 1 minute. ● 4. Reduce the heat to low and add the heavy cream and butter to the skillet. Let it simmer for about 3-4 minutes. ● 5. Gradually stir in the grated Parmesan cheese until the sauce is smooth and creamy. ● 6. Return the cooked chicken breasts to the skillet and coat them with the Alfredo sauce. ● 7. Garnish with chopped parsley and serve hot. ● ● This keto chicken Alfredo is delicious, creamy, and low in carbs, making it a perfect option for a keto diet. Enjoy! Scam me to the the free ebook.
  • 2.