The document discusses good habits for skin care. It recommends understanding your skin type and using skin care products tailored to your type. It also suggests concentrating skin care efforts on sensitive areas like the lips, ears, and eyes. Additionally, it advises respecting the natural balance of skin by gently cleaning organs, moisturizing skin which needs water on its surface, and preferring ayurvedic products to chemicals for less side effects. Finally, it provides tips to protect skin from direct sunlight other than morning light and to gently protect skin during travel due to increasing pollution.