Learn which supplements can help you with your weight loss. And how the fat burners work.

1. The Benefits Of Fat Burners:
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Not a single day passes by where health conscious people don't think about weight loss.
Supplements are a great way to lose weight and shed unwanted fat without
compromising health or jeopardizing it in any way. Not only that, but some of the
recommended supplements will help increase metabolic rate, jack up fat-burning
hormones, mobilize stored fat and reduce your appetite.
Citrus Aurantium/Synephrine:
Also known as bitter orange, this substance contains several alkaloids that stimulate the
body's beta-3 receptors to boost metabolism and increase fat burning. This means you
will be burning around 200 calories extra in the day by taking this supplement every day
whether doing normal activities and routine work. So, even if you consume 3000 calories
each day with little or no exercise, you can continue eating the same amount and still
burn 200 calories more with Synephrine.
Caffeine:
Caffeine will help stimulate your metabolism and increases the release of body fat for the
use of energy. Most fat burners will include a form of caffeine and will help boost your
metabolism throughout the whole day and are suitable to consume every day in the
mornings or prior to a workout.
NOTE: Caffeine can affect your sleeping .
Green Coffee Bean Extract:
Minimize after-meal glucose surges
This ingredient can be found in the berries of coffee trees and contains high levels of
chlorogenic acid. With less glucose available, the body burns more fat stored in adipose
tissues as a source of energy rather than glucose. Clinical studies showed those taking
green coffee extract for 60 days experienced 5.7% weight loss and 4% lean mass to fat
mass ratio increase.
MRM CLA 1250:
CLA (conjugated linoleic acid) is a fatty acid shown in studies to preserve lean body
mass while reducing body fat. It appears that CLA affects two enzymes, one that breaks
down fat from the cells and one that breaks down fat in the blood. It appears that CLA
helps people lose more fat, prevents fat from being stored, and spares muscle too.