Hypertension is also known as high blood pressure. It can lead to other severe complications as well as increases the risk of stroke, heart disease, and death.
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What is Hypertension? It’s Causes, Symptoms, and Treatments
1. The another name of Hypertension is high blood pressure
(HBP), usually does not cause symptoms so it's a silent killer
disease. The more blood your heart pumps and narrower your
arteries, then higher your blood pressure can cause heart
attack and stroke.
Chronic kidney disease (CKD) is a common cause of high
blood pressure because the kidneys do not filter out
fluid. This fluid excess leads to hypertensio
Hypertension is more common in people aged over 60
years. With age, blood pressure can increase steadily as
the arteries become stiffer and narrower due to plaque
build-up.
Excess amount of sodium can lead to your blood pressure.
The American Heart Association recommends 1500 mg of
sodium per day.
Causes
Treatment
Causes
Treatment with medication is recommended to lower blood pressure to
less than 130/80 in people older than age 65 and those with risk factors
such as diabetes and high cholesterol.
The cause of hypertension in 80% patient
is unknown
Exercise: Regular physical activity — such as 150 minutes a
week, or about 30 minutes most days of the week — can
lower your blood pressure by about 5 to 8 mm Hg
Weight loss: Weight loss is one of the most effective lifestyle
changes for controlling blood pressure. Losing even a small
amount of weight if you're overweight or obese can help
reduce your blood pressure
Avoid Coffee: caffeine can raise blood pressure up to 10 mm
Hg in people who rarely consume it.
HYPERTENSION
(Blood Pressure Above 140/90)
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