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Share some Indigenous food 
and a yarn about study
If you’re thinking about study, 
there’s nothing better than catching up with your sisters and 
brothers to have a yarn about your decision. These recipes 
will help get everyone over to share some traditional home 
cooking and a good discussion about your study plans. 
Once everyone’s bellies are full, talk to them about how 
important study is for you and why you’ve decided to pursue 
higher education.
Ra i n for est O ysters 
This is a great recipe to bring out when you 
want to impress your brothers and sisters. 
Rainforest oysters fresh from the ocean 
in the native flavour of lemon aspen and 
avocado are a deadly combination. Enjoy! 
Ingredients: 
»» 12 oysters in the shell 
»» 1 teaspoon lemon aspen Juice 
»» 1 avocado 
»» 1 pinch of salt 
»» 1 lime 
»» Optional: edible flowers e.g. native violets 
Method: 
Mix the lemon aspen juice, avocado and salt until it’s 
smo oth. Pipe about a teaspoon of the mixture onto 
the freshly shucked oyster and garnish with lime juice 
or edible flowers. 
Source: http://cherikoff.net/rainforest-oysters/ 
Wattled Crocodile 
Jump on a crocodile tail and wattle you get? 
A delicious traditional treat that emphasises 
the delicate taste of crocodile meat with 
the fragrance and elegance of wattle. Once 
cooked, slice meat thinly and serve with your 
favourite sauces, or get your hands on some 
bush tucker jam, mushroom sauce or fresh 
greens. 
Cage up the remainder of the croc in the 
fridge and have later as a snack, or as a 
yummy salad topper. 
Ingredients: 
»» 1kg crocodile tail 
»» 60g wattle salt 
»» 1 piece damp paperbark 
»» Cooking twine 
Method: 
Place the crocodile meet and sprinkle with the wattle 
salt to coat evenly. Roll the meat to form a log shape 
and set in the middle of the paperbark sheet. Wrap 
well and tie securely with cooking twine. Place in a 
microwave dish and cook on high for 5 minutes. Rest 
for 5 minutes, invert the roll and cook for a further 5 
minutes on high. 
Chill overnight, then remove the bark from the 
required amount of crocodile. Slice and serve. 
Source: ht tp://cherikoff.net/wattled- crocodile/
Pufta loons 
Austral ian Fried Scones 
Funny as the name may sound, puftaloons are 
an amazingly easy Australian fried scone. You 
can add pretty much anything you like to them; 
golden syrup, your favourite jam, vegemite, 
bacon or tomato sauce. This recipe is great for 
an afternoon yarn about study and most of the 
ingredients will already be in the cupboard! 
Ingredients: 
»» 1 cup self-raising flour 
»» Pinch of salt 
»» 2 teaspoons butter or margarine 
»» ¾ cup milk 
Method: 
Mix flour and salt. Using fingers, rub butter or 
margarine into flour until it looks like breadcrumbs. 
Make a well in the centre and mix in milt to form a soft 
dough. Knead lightly. Roll or pat out into 2cm squares 
and cut into rounds with a cutter or knife. 
Heat oil in a frying pan. Shallow fry puftalooks until 
golden and fluffy, turning over as needed. 
Source: http://www.grouprecipes.com/125021/puftaloons--- 
australian-fried-scones.html 
Seared emu 
with an Illawarra plum and munthari compote 
Seared emu with Illawarra plum and munthari 
compote is a delicious reason to get everyone 
together and share a good yarn. Don’t have 
emu on hand? Try substituting with chicken. 
Delicious! 
Ingredients: 
»» 4 x 120g emu fillets 
(primals from any muscle group) 
»» 2g mountain pepper salt 
»» 50ml canola oil 
»» 8 large Illawarra plums 
»» 50g munthari 
»» 20ml lemon aspen juice 
»» Blueberries, blackberries or Cape gooseberries. 
»» 20ml maple syrup 
Method: 
Season the emu fillets with mountain pepper salt and 
pour oil over the meat. Leave to sit for 2 hours. Chop 
the Illawarra plums into munthari-sized pieces, add the 
munthari and the lemon aspen juice and heat in a pan for 
heat and add the remaining 
minutes. Remove from the 2 compote aside to cool and add the syrup. 
fruits. Set the extra oil and quickly sear 
cook the fillets, drain the To Then place in 
both sides on a very hot pan or char-grill. Serve on hot plates with the 
a hot oven for 3-4 minutes. fruit compote. 
and-munthari- 
emu-with-an-illawarra-plum-Source: http://cherikoff.net/seared-compote/
Ka nga roo stea ks 
with red wine sauce 
Nothing will fill the mob’s bellies faster than a hearty serve of 
red meat. This recipe is a great main course and it’s guaranteed 
to lay a good foundation for a good yarn about study. 
Ingredients: 
»» 1 cup dry red wine 
»» 1 teaspoon chopped fresh chives 
»» 1 clove garlic, crushed 
»» 1 small onion, finely chopped 
»» 500g loin kangaroo fillet or 4 kangaroo fillet steaks 
»» 1 tablespoon oil 
»» ½ cup cream 
Method: 
Combine wine, chives, garlic and onion in a bowl. Add kangaroo meat 
and toss until coated. Cover with plastic wrap and refrigerate for at least 
2 hours or overnight. Remove meat from marinade, drain and keep the 
marinade. 
Heat oil in a pan and add kangaroo. Cook over high heat for 2 minutes to 
seal. Remove kangaroo from pan. Cover and keep warm. Add marinade 
and cream to pan juices and bring to the boil. Reduce heat to low and 
simmer uncovered for 3 minutes or until sauce has reduced and thickened. 
Slice cooked fillets thinly and serve with warm sauce. Serve with mashed 
potato and sugar snap peas. 
Source: http://www.grouprecipes.com/87623/kangaroo-steaks-with-red-wine-sauce.html 
social.usq.edu.au 
CRICOS: QLD00244B NSW02225M TEQSA: PRV12081 1.1.D 09.2014 
These deadly recipes 
will get the conversation 
going and once you’ve 
talked to your family, 
talk to us!

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Indigenous Food & Study Chat

  • 1. Share some Indigenous food and a yarn about study
  • 2. If you’re thinking about study, there’s nothing better than catching up with your sisters and brothers to have a yarn about your decision. These recipes will help get everyone over to share some traditional home cooking and a good discussion about your study plans. Once everyone’s bellies are full, talk to them about how important study is for you and why you’ve decided to pursue higher education.
  • 3. Ra i n for est O ysters This is a great recipe to bring out when you want to impress your brothers and sisters. Rainforest oysters fresh from the ocean in the native flavour of lemon aspen and avocado are a deadly combination. Enjoy! Ingredients: »» 12 oysters in the shell »» 1 teaspoon lemon aspen Juice »» 1 avocado »» 1 pinch of salt »» 1 lime »» Optional: edible flowers e.g. native violets Method: Mix the lemon aspen juice, avocado and salt until it’s smo oth. Pipe about a teaspoon of the mixture onto the freshly shucked oyster and garnish with lime juice or edible flowers. Source: http://cherikoff.net/rainforest-oysters/ Wattled Crocodile Jump on a crocodile tail and wattle you get? A delicious traditional treat that emphasises the delicate taste of crocodile meat with the fragrance and elegance of wattle. Once cooked, slice meat thinly and serve with your favourite sauces, or get your hands on some bush tucker jam, mushroom sauce or fresh greens. Cage up the remainder of the croc in the fridge and have later as a snack, or as a yummy salad topper. Ingredients: »» 1kg crocodile tail »» 60g wattle salt »» 1 piece damp paperbark »» Cooking twine Method: Place the crocodile meet and sprinkle with the wattle salt to coat evenly. Roll the meat to form a log shape and set in the middle of the paperbark sheet. Wrap well and tie securely with cooking twine. Place in a microwave dish and cook on high for 5 minutes. Rest for 5 minutes, invert the roll and cook for a further 5 minutes on high. Chill overnight, then remove the bark from the required amount of crocodile. Slice and serve. Source: ht tp://cherikoff.net/wattled- crocodile/
  • 4. Pufta loons Austral ian Fried Scones Funny as the name may sound, puftaloons are an amazingly easy Australian fried scone. You can add pretty much anything you like to them; golden syrup, your favourite jam, vegemite, bacon or tomato sauce. This recipe is great for an afternoon yarn about study and most of the ingredients will already be in the cupboard! Ingredients: »» 1 cup self-raising flour »» Pinch of salt »» 2 teaspoons butter or margarine »» ¾ cup milk Method: Mix flour and salt. Using fingers, rub butter or margarine into flour until it looks like breadcrumbs. Make a well in the centre and mix in milt to form a soft dough. Knead lightly. Roll or pat out into 2cm squares and cut into rounds with a cutter or knife. Heat oil in a frying pan. Shallow fry puftalooks until golden and fluffy, turning over as needed. Source: http://www.grouprecipes.com/125021/puftaloons--- australian-fried-scones.html Seared emu with an Illawarra plum and munthari compote Seared emu with Illawarra plum and munthari compote is a delicious reason to get everyone together and share a good yarn. Don’t have emu on hand? Try substituting with chicken. Delicious! Ingredients: »» 4 x 120g emu fillets (primals from any muscle group) »» 2g mountain pepper salt »» 50ml canola oil »» 8 large Illawarra plums »» 50g munthari »» 20ml lemon aspen juice »» Blueberries, blackberries or Cape gooseberries. »» 20ml maple syrup Method: Season the emu fillets with mountain pepper salt and pour oil over the meat. Leave to sit for 2 hours. Chop the Illawarra plums into munthari-sized pieces, add the munthari and the lemon aspen juice and heat in a pan for heat and add the remaining minutes. Remove from the 2 compote aside to cool and add the syrup. fruits. Set the extra oil and quickly sear cook the fillets, drain the To Then place in both sides on a very hot pan or char-grill. Serve on hot plates with the a hot oven for 3-4 minutes. fruit compote. and-munthari- emu-with-an-illawarra-plum-Source: http://cherikoff.net/seared-compote/
  • 5. Ka nga roo stea ks with red wine sauce Nothing will fill the mob’s bellies faster than a hearty serve of red meat. This recipe is a great main course and it’s guaranteed to lay a good foundation for a good yarn about study. Ingredients: »» 1 cup dry red wine »» 1 teaspoon chopped fresh chives »» 1 clove garlic, crushed »» 1 small onion, finely chopped »» 500g loin kangaroo fillet or 4 kangaroo fillet steaks »» 1 tablespoon oil »» ½ cup cream Method: Combine wine, chives, garlic and onion in a bowl. Add kangaroo meat and toss until coated. Cover with plastic wrap and refrigerate for at least 2 hours or overnight. Remove meat from marinade, drain and keep the marinade. Heat oil in a pan and add kangaroo. Cook over high heat for 2 minutes to seal. Remove kangaroo from pan. Cover and keep warm. Add marinade and cream to pan juices and bring to the boil. Reduce heat to low and simmer uncovered for 3 minutes or until sauce has reduced and thickened. Slice cooked fillets thinly and serve with warm sauce. Serve with mashed potato and sugar snap peas. Source: http://www.grouprecipes.com/87623/kangaroo-steaks-with-red-wine-sauce.html social.usq.edu.au CRICOS: QLD00244B NSW02225M TEQSA: PRV12081 1.1.D 09.2014 These deadly recipes will get the conversation going and once you’ve talked to your family, talk to us!