This document provides an itinerary for a 6-night/7-day Nepal adventure tour. Key activities include sightseeing in Kathmandu, including visits to Durbar Square, Swoyambhunath Stupa, and Patan Durbar Square. A scenic mountain flight over Mt. Everest is also included. Day trips consist of a mountain biking trip around Kathmandu Valley, white water rafting on the Trishuli River, and hiking to Pumdi Bhumdi. Additional highlights are boating on Fewa Lake in Pokhara and cultural exposure in towns like Tokha. Overnight stays are in hotels in Kathmandu and Pokhara, with meals included as specified

1. NEPAL ADVENTURE TOUR
(06
HIGHLIGHTS: KATHMANDU | DAY MOUNTAIN BIKING TRIP | WHITE WATER
RAFTING | POKHARA | HIKING TRIP TO PUMDI BHUMDI | BOATING IN FEWA
Namaste and welcome to Nepal!
Nepal is a small landlocked country with a diversity of natural and cultural wealth you will
find in few places on earth. The land rises abruptly from the sweltering Terai plains in the
south at 60 meters above sea level to the freezing heights of the Himalayan in the nor
well above 8000 meters culminating in the highest point on earth, Mt. Everest at 8848
meters - with lush sub-tropical forests, green hills and valleys in between
distance of a mere 200 km.
Culture is embedded in the high peaks of Nepal, trad
traverses through its valleys and religion lies in the heart of its people. Nepal, in short, is
a country where art, culture and religion are a part of life of the inhabitants.
NEPAL ADVENTURE TOUR
6 NIGHTS/07 DAYS)
HIGHLIGHTS: KATHMANDU | DAY MOUNTAIN BIKING TRIP | WHITE WATER
RAFTING | POKHARA | HIKING TRIP TO PUMDI BHUMDI | BOATING IN FEWA
LAKE
Namaste and welcome to Nepal!
landlocked country with a diversity of natural and cultural wealth you will
find in few places on earth. The land rises abruptly from the sweltering Terai plains in the
south at 60 meters above sea level to the freezing heights of the Himalayan in the nor
well above 8000 meters culminating in the highest point on earth, Mt. Everest at 8848
tropical forests, green hills and valleys in between
Culture is embedded in the high peaks of Nepal, tradition flows with its rivers, art
traverses through its valleys and religion lies in the heart of its people. Nepal, in short, is
a country where art, culture and religion are a part of life of the inhabitants.
HIGHLIGHTS: KATHMANDU | DAY MOUNTAIN BIKING TRIP | WHITE WATER
RAFTING | POKHARA | HIKING TRIP TO PUMDI BHUMDI | BOATING IN FEWA
landlocked country with a diversity of natural and cultural wealth you will
find in few places on earth. The land rises abruptly from the sweltering Terai plains in the
south at 60 meters above sea level to the freezing heights of the Himalayan in the north
well above 8000 meters culminating in the highest point on earth, Mt. Everest at 8848
tropical forests, green hills and valleys in between - within a
ition flows with its rivers, art
traverses through its valleys and religion lies in the heart of its people. Nepal, in short, is
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2. DAY 01: ARRIVAL – KATHMANDU (
Arrive in Kathmandu. Meeting and assistance at the airport and transfer to the hotel.
Overnight at the in Kathmandu
DAY 02: KATHMANDU (BREAKFAST/
Early morning possibility of scenic
This 50 minute flight from Kathmandu will
provide you brief but stunning views of an
encyclopedic assortment of several highest
peaks of the world including mighty Mt.
Everest. After taking off from Kathmandu
airport the flight curves and flies over
Dhulikhel towards Jiri offering panoramic
views of peaks like Langtang (7246m), Mt.
Shishapangma (8027m), Mt. Dorje Lakpa
(6975m) and Mt. Lapchi Kang(7367m). Now the flight banks towards north to provide
close-up view of four 8000’s giants Mt. Makalu(8479m), Mt. Lhotse (8501m), Mt. Everest
(8848m) and Mt. Cho Oyu (8153m). It passes over Namche Bazaar and glides back over
Solu passing by Mt. Numbur (6956m) and the bulk of Gauri Shankar (7145m).
After completion of this scenic flight every passengers will be handed over the
completion certificate stating that have felt Mt. Everest through their heart.
After breakfast, sightseeing tour of
Stupa
It is a place where the city’s Kings
crowned. Having been built and rebuilt over
the generations, it is now the valley’s number
one tourist attractions. Most of the temples
you see here are a mere three or four
centuries old. The entire square was
designated as a World Heritage Monument
1979. The Durbar Square is teeming with
shrines and statues. Walk around Kumari
KATHMANDU (-/-/-)
Arrive in Kathmandu. Meeting and assistance at the airport and transfer to the hotel.
DAY 02: KATHMANDU (BREAKFAST/-/-)
Early morning possibility of scenic Everest experience/Mountain flight (50 min)
This 50 minute flight from Kathmandu will
provide you brief but stunning views of an
encyclopedic assortment of several highest
peaks of the world including mighty Mt.
Everest. After taking off from Kathmandu
e flight curves and flies over
Dhulikhel towards Jiri offering panoramic
views of peaks like Langtang (7246m), Mt.
Shishapangma (8027m), Mt. Dorje Lakpa
(6975m) and Mt. Lapchi Kang(7367m). Now the flight banks towards north to provide
four 8000’s giants Mt. Makalu(8479m), Mt. Lhotse (8501m), Mt. Everest
(8848m) and Mt. Cho Oyu (8153m). It passes over Namche Bazaar and glides back over
Solu passing by Mt. Numbur (6956m) and the bulk of Gauri Shankar (7145m).
enic flight every passengers will be handed over the
completion certificate stating that have felt Mt. Everest through their heart.
After breakfast, sightseeing tour of Kathmandu Durbar Square and Swoyambhunath
It is a place where the city’s Kings were
crowned. Having been built and rebuilt over
the generations, it is now the valley’s number
one tourist attractions. Most of the temples
you see here are a mere three or four
centuries old. The entire square was
designated as a World Heritage Monument in
1979. The Durbar Square is teeming with
shrines and statues. Walk around Kumari
Arrive in Kathmandu. Meeting and assistance at the airport and transfer to the hotel.
experience/Mountain flight (50 min)
(6975m) and Mt. Lapchi Kang(7367m). Now the flight banks towards north to provide
four 8000’s giants Mt. Makalu(8479m), Mt. Lhotse (8501m), Mt. Everest
(8848m) and Mt. Cho Oyu (8153m). It passes over Namche Bazaar and glides back over
enic flight every passengers will be handed over the
Kathmandu Durbar Square and Swoyambhunath
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3. Chowk which is a home of “living goddesses”, she comes to the balcony at the scheduled
time to welcome the guests.
Continue on to Swoyambhunath Stupa
On the top of the hill west of Kathmandu
value is one of the popular and instantly
recognizable symbols of Nepal. It is also
referred to as “Monkey Temple” by many
tourists because of the large tribes of
monkeys that guard the hill. Legends say
after the Bodhisattva Manjushri
water from the lake revealing the Kathmandu
valley, the lotus on the island of the lake was transformed into the hillock, and the blazing
light from the lotus became the statue.
Afternoon, sightseeing tour of Patan Durbar
Square
Patan also known as Lalitpur is the second
largest city inside the valley. Patan has a long
Buddhist influence and the four corners of the
city are marked by Stupas said to have been
created by great Buddhist emperor around
250 BC. The Durbar Square is closely packe
with temples, and with far
more concentration of architecture then anywhere around the valley.
Overnight at the hotel in Kathmandu
Chowk which is a home of “living goddesses”, she comes to the balcony at the scheduled
Swoyambhunath Stupa
l west of Kathmandu
value is one of the popular and instantly
recognizable symbols of Nepal. It is also
referred to as “Monkey Temple” by many
tourists because of the large tribes of
monkeys that guard the hill. Legends say
after the Bodhisattva Manjushri drained the
water from the lake revealing the Kathmandu
valley, the lotus on the island of the lake was transformed into the hillock, and the blazing
light from the lotus became the statue.
Patan Durbar
known as Lalitpur is the second
largest city inside the valley. Patan has a long
Buddhist influence and the four corners of the
city are marked by Stupas said to have been
created by great Buddhist emperor around
250 BC. The Durbar Square is closely packed
more concentration of architecture then anywhere around the valley.
Overnight at the hotel in Kathmandu
Chowk which is a home of “living goddesses”, she comes to the balcony at the scheduled
valley, the lotus on the island of the lake was transformed into the hillock, and the blazing
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4. DAY 03 : KATHMANDU (BREAKFAST/LUNCH/
After breakfast Cycling tour around
Kathmandu Valley
This is also one of the best ways to learn
more about the countryside living, culture, and
enjoy the beautiful scenic from hills around
valley. Your ride can be commences by
heading towards the east of Kathmandu
Valley (towards Balaju). If you are starting
your ride from Thamel, then push your bike towards the east about 2.5km then you will
reach Balaju Junction. From there, follow the Trisuli Highway for about 5km and reach
Mudkhu. The road goes gradually u
National Park) with a scenic view of valley.
Once reaching Mudkhu, you can stop for a
tea and some snacks at the local teashops.
From the checkpost, take right up through
village and ride upwards to the K
view tower for the some refreshing views. If
the weather is clear, you can enjoy the
panoramic view of Kathmandu Valley,
Shivapuri National Park and himalayan
ranges.
After then, ride downhill towards Tinpiple, which is about 3 km downhill. Your
starts from here. From Tinpiple, take right and follow the offroad towards Dharmasthali
that is approximately 3km and further continue towards Tokha. Tokha is an old Newari
Town, which is famous for Newari culture and cuisine. You can try some
cuisine just to give more flavors to your trip.
From Tokha, ride towards Budhanilkhanda which is approximately 7 km off
easy up and downhill. Take a moment to visit Budhanilkantha Temple, the most
important temple of Lord Bishnu.
Finally, Then ride back gradually downhill and plain till Kathmandu, Thamel (approx.. 12
km) with a asphalt road. Overnight at the hotel in Kathmandu
DAY 03 : KATHMANDU (BREAKFAST/LUNCH/-)
around
This is also one of the best ways to learn
more about the countryside living, culture, and
enjoy the beautiful scenic from hills around
valley. Your ride can be commences by
heading towards the east of Kathmandu
Valley (towards Balaju). If you are starting
your ride from Thamel, then push your bike towards the east about 2.5km then you will
reach Balaju Junction. From there, follow the Trisuli Highway for about 5km and reach
Mudkhu. The road goes gradually up through the edges of Nagarjun Jungle(Shivapuri
National Park) with a scenic view of valley.
Once reaching Mudkhu, you can stop for a
tea and some snacks at the local teashops.
From the checkpost, take right up through
village and ride upwards to the Kathmandu
view tower for the some refreshing views. If
the weather is clear, you can enjoy the
panoramic view of Kathmandu Valley,
Shivapuri National Park and himalayan
After then, ride downhill towards Tinpiple, which is about 3 km downhill. Your
starts from here. From Tinpiple, take right and follow the offroad towards Dharmasthali
that is approximately 3km and further continue towards Tokha. Tokha is an old Newari
Town, which is famous for Newari culture and cuisine. You can try some local Newari
cuisine just to give more flavors to your trip.
From Tokha, ride towards Budhanilkhanda which is approximately 7 km off
easy up and downhill. Take a moment to visit Budhanilkantha Temple, the most
Finally, Then ride back gradually downhill and plain till Kathmandu, Thamel (approx.. 12
Overnight at the hotel in Kathmandu
your ride from Thamel, then push your bike towards the east about 2.5km then you will
reach Balaju Junction. From there, follow the Trisuli Highway for about 5km and reach
p through the edges of Nagarjun Jungle(Shivapuri
After then, ride downhill towards Tinpiple, which is about 3 km downhill. Your offroad ride
starts from here. From Tinpiple, take right and follow the offroad towards Dharmasthali
that is approximately 3km and further continue towards Tokha. Tokha is an old Newari
local Newari
From Tokha, ride towards Budhanilkhanda which is approximately 7 km off-road with
easy up and downhill. Take a moment to visit Budhanilkantha Temple, the most
Finally, Then ride back gradually downhill and plain till Kathmandu, Thamel (approx.. 12
4 | P a g e

5. DAY 04: KATHMANDU – RAFTING
After breakfast, drive to Charaudi
After short briefing, commence a rafting trip on
The Trishuli is the most popular river rafting
destination in Nepal as it offers great scenery,
exciting rapids and impressive gorges. White
water river raft in Trishuli offers the great
option of a day rafting in Nepal. A day river
rafting in Trishuli can be organized through
the year as it is easily accessible from
Kathmandu.
The Rafting in Trishuli features Class III +
rapids; with our trained guides at t
tumultuous bends and challenging chutes. You will be navigated through famous rapids
like – Upset, Ladies’ Delight, Surprise, S Bend and Pinball. Rafting on the Trishuli River
provides enough action to keep keen whitewater veterans on the edges of their seats:
surprisingly, though, is safe for children and first
After rafting continue on to Pokhara Valley
It is also referred as city of lakes and
mountains. It is also the gateway to
the best trekking location in the world.
Approx. 200 kms from Kathmandu Pokhara
enjoys a mild climate, clean air, reflection of
snow capped mountains on the sheltered
lake. Its relaxed atmosphere is pleasantly
removed from the hectic hustle and bus
Kathmandu. Lakeside Pokhara is a traveler’s
oasis. The tourist area of lakeside, stretched out along the southeast shore of the valley’s
largest lake.
Upon arrival transfer to the hotel in Pokhara. Evening, stroll around the lakeside area.
Overnight at the hotel in Pokhara
RAFTING - POKHARA (BREAKFAST/LUNCH/-)
After short briefing, commence a rafting trip on Trishuli river.
The Trishuli is the most popular river rafting
destination in Nepal as it offers great scenery,
exciting rapids and impressive gorges. White
n Trishuli offers the great
option of a day rafting in Nepal. A day river
rafting in Trishuli can be organized through
the year as it is easily accessible from
The Rafting in Trishuli features Class III +
rapids; with our trained guides at the helm, rafting group will safely navigate the most
tumultuous bends and challenging chutes. You will be navigated through famous rapids
Upset, Ladies’ Delight, Surprise, S Bend and Pinball. Rafting on the Trishuli River
eep keen whitewater veterans on the edges of their seats:
surprisingly, though, is safe for children and first-time rafters as well.
Pokhara Valley
It is also referred as city of lakes and
mountains. It is also the gateway to one of
the best trekking location in the world.
Approx. 200 kms from Kathmandu Pokhara
enjoys a mild climate, clean air, reflection of
snow capped mountains on the sheltered
lake. Its relaxed atmosphere is pleasantly
removed from the hectic hustle and bustle of
Kathmandu. Lakeside Pokhara is a traveler’s
oasis. The tourist area of lakeside, stretched out along the southeast shore of the valley’s
Upon arrival transfer to the hotel in Pokhara. Evening, stroll around the lakeside area.
ght at the hotel in Pokhara
he helm, rafting group will safely navigate the most
tumultuous bends and challenging chutes. You will be navigated through famous rapids
Upset, Ladies’ Delight, Surprise, S Bend and Pinball. Rafting on the Trishuli River
eep keen whitewater veterans on the edges of their seats:
oasis. The tourist area of lakeside, stretched out along the southeast shore of the valley’s
Upon arrival transfer to the hotel in Pokhara. Evening, stroll around the lakeside area.
5 | P a g e

6. DAY 05: POKHARA (BREAKFAST/
After breakfast, hiking tour of Pumdi Bhumdi village with one hour boating on Phewa
lake.
Adjacent to the bustling tourist city of Pokhara,
Pumdi Bhumdi (also known as Pumdivumdi) is
around 7 kilometres from the centre of
Pokhara, at about 1,200m elevation, along the
Siddhartha-Rajmarg Highway. While the
village is close to Nepal’s second largest city,
Pumdi Bhumdi offers a solitude and peace not
found in the major tourist centre.A well
attraction near Pumbi
Bhumdi is the World Peace Pagoda (Shanti Stupa), sitting atop a hill overlooking Phewa
Lake and the Annapurna Mountains.
Boat trip in the lovely Phewa Lake is the
foremost attraction of Pokhara. Paddling out
into the middle of the lake is a nice way to
spend a quite afternoon. Phewa lake is the
largest lake in Pokhara valley and the second
largest lake in Nepal.
Overnight at the hotel in Pokhara
DAY 06 : POKHARA - KATHMANDU (BREAKF
After breakfast, drive back to Kathmandu
DAY 05: POKHARA (BREAKFAST/-/-)
After breakfast, hiking tour of Pumdi Bhumdi village with one hour boating on Phewa
Adjacent to the bustling tourist city of Pokhara,
Bhumdi (also known as Pumdivumdi) is
around 7 kilometres from the centre of
Pokhara, at about 1,200m elevation, along the
Rajmarg Highway. While the
village is close to Nepal’s second largest city,
Pumdi Bhumdi offers a solitude and peace not
und in the major tourist centre.A well-known
Bhumdi is the World Peace Pagoda (Shanti Stupa), sitting atop a hill overlooking Phewa
Lake and the Annapurna Mountains.
Boat trip in the lovely Phewa Lake is the
of Pokhara. Paddling out
into the middle of the lake is a nice way to
spend a quite afternoon. Phewa lake is the
largest lake in Pokhara valley and the second
Overnight at the hotel in Pokhara
KATHMANDU (BREAKFAST/-/-)
After breakfast, drive back to Kathmandu
After breakfast, hiking tour of Pumdi Bhumdi village with one hour boating on Phewa
Bhumdi is the World Peace Pagoda (Shanti Stupa), sitting atop a hill overlooking Phewa
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7. Afternoon sightseeing tour of Bhaktapur Durbar Square
Bhaktapur also known as ‘Bhadgaon’
third largest town in the valley. The stone
embedded street links a string of temples,
monastery, courtyards and monumental
squares. You will quickly notice how vibrant
the town’s cultural life is with strong
communities of potters, woodcarvers and
weavers. Bhaktapur Durbar Square is much
larger and much less crowded then compared to other two durbar squares.
Evening, transfer to an authentic Nepali restaurant with cultural shows
This is one of the wonderful experiences to
taste typical Nepali food which we call “Dal
Baht” with lentils. You will be surprised with
the variety of Nepalese dishes that will keep
on coming. The server with a gentle smile in
their face will name you every item in Nepali
as well as in English language before serving
you. Along with the food you will be kept
entertained with typical Nepali folk shows. You will get a chance to see the dance
performance of different ethnic groups of Nepal in theirs unique cultural uniform.
After dinner, transfer back to the hotel.
Overnight at the hotel in Kathmandu
DAY 07: KATHMANDU - DEPARTURE (BREAKFAST/
Free till departure. Transfer to the airport in time to connect your onward flight.
<<END OF PROGRAM>>
Bhaktapur Durbar Square
Bhaktapur also known as ‘Bhadgaon’ is the
third largest town in the valley. The stone-
embedded street links a string of temples,
monastery, courtyards and monumental
squares. You will quickly notice how vibrant
the town’s cultural life is with strong
communities of potters, woodcarvers and
weavers. Bhaktapur Durbar Square is much
larger and much less crowded then compared to other two durbar squares.
Evening, transfer to an authentic Nepali restaurant with cultural shows
This is one of the wonderful experiences to
food which we call “Dal
Baht” with lentils. You will be surprised with
the variety of Nepalese dishes that will keep
on coming. The server with a gentle smile in
their face will name you every item in Nepali
as well as in English language before serving
u. Along with the food you will be kept
entertained with typical Nepali folk shows. You will get a chance to see the dance
performance of different ethnic groups of Nepal in theirs unique cultural uniform.
After dinner, transfer back to the hotel.
ight at the hotel in Kathmandu
DEPARTURE (BREAKFAST/-/-)
Free till departure. Transfer to the airport in time to connect your onward flight.
<<END OF PROGRAM>>
entertained with typical Nepali folk shows. You will get a chance to see the dance
performance of different ethnic groups of Nepal in theirs unique cultural uniform.
Free till departure. Transfer to the airport in time to connect your onward flight.
7 | P a g e