1. How to be Healthy and Happy!
Torrey Craig
@ Tcraig_23

2. Why is being healthy important?

3. Exercise
http://flic.kr/p/5DKhYS

4. Healthy eating habits

5. • Exercise at least 3 days
a week (45min-1hr)
http://flic.kr/p/Ft52M

6. Types of exercises

7. Dedicated to the healthy diet

8. Find someone to be healthy with
http://flic.kr/p/enAoee

9. Manage how much to spend on
healthy food.
http://flic.kr/p/aFATbM

10. What to buy?
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11. Blender
http://flic.kr/p/6CNuE

12. http://www.flickr.com/photos/mralan/

13. http://flic.kr/p/5zCjps

15. The healthy smoothie
• 1 1/4 cups orange
• juice with 1 banana
http://flic.kr/p/c3mxYj

16. http://flic.kr/p/8peAbX

17. Granola bar and low-fat
plain yogurt
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18. • with 1 tablespoon of sugar 1/2 cup low-fat
milk,
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19. http://flic.kr/p/bJQHTg

20. http://flic.kr/p/aKr2dF