Gender Differences & Training Implications

Training Considerations for the Female Athlete ,[object Object],[object Object]

Statistics Related to Female Athletes ,[object Object],[object Object],[object Object],[object Object],[object Object]

Statistics Related to Female Athletes ,[object Object],[object Object],[object Object],[object Object]

Outline ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Outline ,[object Object],[object Object],[object Object],[object Object]

Body Size Differences ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Body Size Differences ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Training Considerations ,[object Object],[object Object],[object Object],[object Object],[object Object]

Body Size Differences ,[object Object],[object Object],[object Object],[object Object],[object Object]

Training Considerations ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Training Considerations ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Training Considerations ,[object Object],[object Object],[object Object]

Energy Metabolism ,[object Object],[object Object],[object Object],[object Object]

Circulatory Differences ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Cardiorespiratory Capacity ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Cardiorespiratory Capacity ,[object Object],[object Object],[object Object],[object Object]

Cardiorespiratory Capacity ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Training Considerations ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Higher ACL Injury Rates in Female Athletes ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Higher ACL Injury Rates in Female Athletes ,[object Object],[object Object],[object Object],[object Object],Zeller ect al. “ Differences In Kinematics and Electromyographic Activity Between Men and Women during the Single Legged Squat ”. American Journal of Sports Medicine. May/June 03. 449-56.

Common Orthopedic Injuries in the Female Athlete ,[object Object],[object Object],[object Object],[object Object],[object Object]

Common Orthopedic Injuries in the Female Athlete ,[object Object],[object Object],[object Object],[object Object]

Stress Fractures Quote ,[object Object],[object Object]

Other Factors Affecting Stress Fractures in Women ,[object Object],[object Object],[object Object],[object Object]

Urinary Incontinence in the Female Athlete ,[object Object],[object Object],[object Object]

Training Considerations ,[object Object]

Program Development For Female Athlete ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Program Development For Female Athlete ,[object Object],[object Object],[object Object],[object Object]

Summary ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Summary ,[object Object],[object Object],[object Object],[object Object]

Contact ,[object Object],[object Object]

Gender Differences & Training Implications

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