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Ted Eytan, MD MS MPH • @tedeytan
Kaiser Permanente Center for Total Health, Washington, DC USA • @KPTotalHealth
#PCMA • #CTHLive • 10.22.2015
Photo:Ted Eytan - https://www.flickr.com/photos/taedc/20310591468/
Work While Walking (or Walk While Working)
Professional Convention Management Association - Capital Chapter
Hi. I’m Ted.
follow me! @tedeytan
Source: http://www.onlineuniversity.net/work-is-murder/
Source: http://www.onlineuniversity.net/work-is-murder/
Health doesn’t happen here
It happens here
Photo: M.V. Jantzen - http://www.flickr.com/photos/mvjantzen/8464490630/
Your brain on walking
activated
activated
activated
deactivated
It just works better™
Source: Hillman CH, Erickson KI, Kramer AF. Be smart, exercise your heart: exercise effects on brain and cognition. Nature Reviews. Neuroscience. 2008;9(1):58–65..
Slide created by Ted Eytan, MD | @tedeytan | December, 2012
Tune up the best app ever created...
activated
activated
activated
deactivate
it works bettertm
Source: Hillman CH, Erickson KI, Kramer AF. Be smart, exercise your heart: exercise effects on brain and cognition. Nature Reviews. Neuroscience. 2008;9(1):58–65..
Slide created by Ted Eytan, MD | @tedeytan | December, 2012
It just works better™
Source: Hillman CH, Erickson KI, Kramer AF. Be smart, exercise your heart: exercise effects on brain and cognition. Nature Reviews. Neuroscience. 2008;9(1):58–65..
Slide created by Ted Eytan, MD | @tedeytan | December, 2012
The Walking
Meeting Room
Center for Total Health
sharing, developing, and accelerating ideas that
improve total health around the world
700 2nd Street, NE Questions? Ted Eytan, MD @tedeytan
Washington, DC 20002 Route info: http://www.plotaroute.com/route/112161
kp.org/centerfortotalhealth
23 Minute Walk
Turn LEFT as you exit the Center for Total Health
The Walking Meeting Room
Center for Total Health
sharing, developing, and accelerating ideas that
improve total health around the world
700 2nd Street, NE Questions? Ted Eytan, MD @tedeytan
Washington, DC 20002
kp.org/centerfortotalhealth
s. Th
ffs. J
a. Th
le's fir
ft
The Iceman’s Arena
6
Hack Your Calendar
Walking Meeting now
selectable as a location
Change the Culture
Visible on calendar after
scheduling

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Work While Walking, or Walk While Working -> Walking Meetings

  • 1. Ted Eytan, MD MS MPH • @tedeytan Kaiser Permanente Center for Total Health, Washington, DC USA • @KPTotalHealth #PCMA • #CTHLive • 10.22.2015 Photo:Ted Eytan - https://www.flickr.com/photos/taedc/20310591468/ Work While Walking (or Walk While Working) Professional Convention Management Association - Capital Chapter
  • 2. Hi. I’m Ted. follow me! @tedeytan
  • 6. It happens here Photo: M.V. Jantzen - http://www.flickr.com/photos/mvjantzen/8464490630/
  • 7. Your brain on walking activated activated activated deactivated It just works better™ Source: Hillman CH, Erickson KI, Kramer AF. Be smart, exercise your heart: exercise effects on brain and cognition. Nature Reviews. Neuroscience. 2008;9(1):58–65.. Slide created by Ted Eytan, MD | @tedeytan | December, 2012
  • 8. Tune up the best app ever created... activated activated activated deactivate it works bettertm Source: Hillman CH, Erickson KI, Kramer AF. Be smart, exercise your heart: exercise effects on brain and cognition. Nature Reviews. Neuroscience. 2008;9(1):58–65.. Slide created by Ted Eytan, MD | @tedeytan | December, 2012
  • 9. It just works better™ Source: Hillman CH, Erickson KI, Kramer AF. Be smart, exercise your heart: exercise effects on brain and cognition. Nature Reviews. Neuroscience. 2008;9(1):58–65.. Slide created by Ted Eytan, MD | @tedeytan | December, 2012
  • 10. The Walking Meeting Room Center for Total Health sharing, developing, and accelerating ideas that improve total health around the world 700 2nd Street, NE Questions? Ted Eytan, MD @tedeytan Washington, DC 20002 Route info: http://www.plotaroute.com/route/112161 kp.org/centerfortotalhealth 23 Minute Walk Turn LEFT as you exit the Center for Total Health
  • 11. The Walking Meeting Room Center for Total Health sharing, developing, and accelerating ideas that improve total health around the world 700 2nd Street, NE Questions? Ted Eytan, MD @tedeytan Washington, DC 20002 kp.org/centerfortotalhealth s. Th ffs. J a. Th le's fir ft The Iceman’s Arena 6
  • 12. Hack Your Calendar Walking Meeting now selectable as a location
  • 13. Change the Culture Visible on calendar after scheduling