Sarah was heavily overweight most of her life. At the age of 55 and with a pre-diabetes diagnosis, S...

1. Weight Loss: Pictures, Videos, Breaking News
Sarah was heavily overweight most of her life. At the age of 55 and with a pre-diabetes diagnosis,
Sarah came to me for guidance on how to improve her health and perhaps shed a few pounds. Fast
forward six months and Sarah has lost about 44 pounds BUT may be losing her husband in the
process.
Julie Dargan
Menopause Whisperer. Helping successful, menopausal women regain vitality and vibrancy in the
home and workplace.
The body moves in all planes of motion, in a multi-chain fashion, which means every muscle and joint
move throughout your day, all day. Knowing that,...
Most people think that in order to lose weight you have to count calories and go to the gym five days
a week.
While it's true that eating more ve...
Katerina Pozzi Baratta
My name is Katerina Pozzi Baratta, MSOM, and I'm the founder of Della Terra Wellness. I'm also a
coffee-loving tree-hugger here to cause a ripple effect of health and happiness throughout the world!
Connect with me on Twitter, Facebook, and Instagram, I'd love to hear from you!
A new study found people who weighed themselves daily and recorded those results lost more body
weight and better maintained that fat loss than those ...
JJ Virgin
Fitness/Nutrition Expert, Author of NY Times Bestsellers The Virgin Diet JJ Virgin's Sugar Impact
Diet
From an early age, we're taught to color between the lines. We're taught that conformity is "normal"
and that we shouldn't ruffle any feathers.
Being a modern individual is not all flowers and candy (which we are constantly told not to eat
anyway). We are busy choosing careers, building car...
Allen Vaysberg
Career Change Expert, Recalibration Expert, Speaker, Author, Creator of SEAMLESS Method
Do not read this if food management at the beach barbecue is easy for you.
But if you love a hot dog fresh off the grill, if you cannot resist the ...
Occasionally you realize someone you thought was a dear friend is actually a foe, their true

2. character finally revealed. But how do you forgive the unforgivable? Here are my 10 steps to
handling betrayal with elegance and grace.
weight loss doctor philadelphia
A thoughtful article just published in the Journal of the American Medical Association compares the
process of building proficiency in patient communi...
When I stopped dieting, my whole life changed. I stopped obsessing about food, I stopped binge
eating, I stopped despising my body, and I had time to concentrate on things that were important to
me, like my family and building my business.
Jen Picicci
I help women make peace with food their bodies. More at www.jenpicicci.com
Within the last month, I agreed to become a member of the Scientific and Nutritional Advisory Board
of Epicure, a Canadian food-product and cookware...
So-called "detox" teas have been popular for years, primarily among people who frequent health-
food stores or consult with alternative practitioners. Do they really work, and are they safe? Before
you plunk down your hard-earned money and start sipping, here are five things you should know.
Health.com
Health.com motivates you to eat smart, stay fit, be happy, and live your best life.
To be able to lose the weight for good, it's important to understand that both well-intentioned diet
advice as well as lifestyle habits can really hinder your success, sometimes on a very subtle level.
Anne Ricci
Founder of AnnesHealthyKitchen.com, empowering women to make healthy food choices and feel
great in their body.
I'm still learning and experimenting with different ideas, but here are some strategies I've been
using to stay fit while traveling. (Plus, the new approach that I'm taking this year).
James Clear
Entrepreneur, weightlifter, and travel photographer at http://jamesclear.com
Amye Archer is a writer and teacher living and working in Northeastern Pennsylvania. She holds an
MFA from Wilkes University, and is a recipient of the Beverly Hiscox Scholarship.
Don't despair: Over my three decades as a nutrition and fitness expert, I've worked with the most
stubborn weight loss resistance situations, and I can assure you that your case is never hopeless.
JJ Virgin
Fitness/Nutrition Expert, Author of NY Times Bestsellers The Virgin Diet JJ Virgin's Sugar Impact

3. Diet