Our bodies are complex systems of organs, bones, and muscles. The heart is crucial: it's the body's engine. It pumps continuously to supply blood and oxygen to all organs. The heart is sensitive, so it's vital to maintain it. According to the World Health Organization (WHO), heart disease is a major cause of death worldwide, with an estimated 17.9 million fatalities annually. Heart disease includes conditions that affect heart function. Heart attack, a common type of heart disease, occurs when blood flow to the heart is blocked.

1. Keep Your Heart Safe and Sound - A Rasha
Guideline
Heart Health Introduction
Our bodies are complex systems of organs, bones, and muscles. The heart is crucial: it's the
body's engine. It pumps continuously to supply blood and oxygen to all organs. The heart is
sensitive, so it's vital to maintain it. According to the World Health Organization (WHO), heart
disease is a major cause of death worldwide, with an estimated 17.9 million fatalities
annually. Heart disease includes conditions that affect heart function. Heart attack, a
common type of heart disease, occurs when blood flow to the heart is blocked.
Heart Health Guidelines
1. Unsure of where to begin to improve your heart health?
2. Explore Rasha's thoughtfully crafted health supplements designed to optimize your heart
health.
3. A healthy diet will protect your heart and help you reduce overweight, which is one of the
most common risk factors for cardiovascular disease!
4. The next stop in our journey for a healthier lifestyle is regular physical exercise
To Know More - Heart Health
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