Natural pregnancy refers to conceiving a baby without the use of assisted reproductive technologies such as in vitro fertilization (IVF) or other medical interventions. It involves the natural process of fertilization occurring through sexual intercourse between a man and a woman. To achieve a natural pregnancy, it's important to understand and track your menstrual cycle, as mentioned in the previous response. This knowledge allows you to identify your fertile window—the time when you're most likely to conceive. During your fertile window, which typically occurs around ovulation, an egg is released from the ovary and is available for fertilization. The sperm can survive in the female reproductive system for several days, so having regular sexual intercourse in the days leading up to and including ovulation increases the chances of sperm meeting the egg. In addition to timing intercourse correctly, maintaining a healthy lifestyle can enhance your chances of natural conception. This includes eating a balanced diet, exercising regularly, managing stress levels, avoiding smoking and excessive alcohol consumption, and maintaining a healthy weight. These factors contribute to overall reproductive health and increase the likelihood of successful conception. It's important to note that fertility can vary among individuals, and achieving a natural pregnancy can take time. If you have been actively trying to conceive for an extended period without success, it may be helpful to consult a healthcare provider to assess your fertility and discuss potential options or further steps to enhance your chances of conception. Yaami Fertility & IVF Center Indore Location: Third floor Vidyaraj Annexe, Basant Vihar Near Satya Sai Square, Vijay Nagar, Indore, Madhya Pradesh 452010 Contact : 078800 07281 Visit our website- https://yaamifertility.com/ for more information.