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Editor's Notes
The first thing to notice about the Xceed meter is that it has three buttons for navigation; back, forward and mode. The mode button turns the meter off and accesses options. The fourth button on the meter is the backlight button used to activate the backlight. Look at the picture and your meter and locate all the parts indicated.
These are the instructions recommended to customers when they are collecting blood samples. As you complete the exercises, note the instructions in the User’s Guide and the package inserts.
Guidelines for increasing physical activity This table summarizes practical guidelines that can be used to help obese patients increase their regular physical activity. An initial assessment is needed to determine: 1) the patient’s current activity profile, 2) his/her readiness to lose weight, 3) the kinds of activities that are physically possible, and 4) barriers that can prevent a successful increase in activity. From this, clinicians should assist patients in developing a physical activity plan, based on information obtained from the initial assessment. Physical activity should be initiated at a low level and gradually increased to a goal of 200 minutes per week in properly selected patients. Activity compliance can be enhanced by increasing lifestyle activities, developing an appropriate home-based exercise program, and considering short bouts rather than long bouts of activity for patients who “can’t find the time to exercise.”