1. Session 8: X3pure Men’s Series
Sobriety Sheets: Part I

2. Review

3. Review
• Unwanted Sexual Behavior

4. Review
• Unwanted Sexual Behavior
• White Knuckle Change vs. Real Change

5. Review
• Unwanted Sexual Behavior
• White Knuckle Change vs. Real Change
• Physiology of the Brain

6. Review

7. Review
• You must put sobriety first in your life and let
that decision shape the course of other
decisions

8. Triggers

9. Triggers
• Sexual Triggers

10. Triggers
• Sexual Triggers
• Non-Sexual Environmental Triggers

11. Triggers
• Sexual Triggers
• Non-Sexual Environmental Triggers
• Non-Sexual Emotional Triggers

12. Non-Sexual Emotional Triggers

13. Non-Sexual Emotional Triggers
• Self-differentiation

14. Non-Sexual Emotional Triggers
• Self-differentiation
- An ability to see yourself as separate from those people or groups of
people in your life who love you conditionally, which means that they
don’t just love you for who you are (warts and all), but love you only if
you act or behave in a certain way.

15. Remedy Actions

16. Remedy Actions
• A Remedy Action is whatever step you need
to take to avoid or manage your triggers

17. Remedy Actions
• A Remedy Action is whatever step you need
to take to avoid or manage your triggers
• Can be both physical and mental

18. Remedy Actions

19. Remedy Actions
• Non-Sexual Environmental Triggers

20. Remedy Actions
• Non-Sexual Environmental Triggers
- Certain rooms, streets, people, etc.

21. Remedy Actions
• Non-Sexual Environmental Triggers
- Certain rooms, streets, people, etc.
• Be aware that they exist and begin to
eliminate certain environmental triggers that
are unhealthy for your recovery.

22. Remedy Actions
• Non-Sexual Environmental Triggers
- Certain rooms, streets, people, etc.
• Be aware that they exist and begin to
eliminate certain environmental triggers that
are unhealthy for your recovery.
• This is about sobriety first.

23. Remedy Actions

24. Remedy Actions
• Non-Sexual Emotional Triggers

25. Assignment

26. Assignment
• Start the process of actually listing some
triggers and maybe even some remedy
actions.