This document discusses work, energy, and power. It defines work as the product of the force and displacement of an object. Energy is needed for an object to do work, and exists in five forms: mechanical, heat, chemical, electromagnetic, and nuclear. Mechanical energy includes both kinetic energy, the energy of motion, and potential energy stored in an object's position or spring compression. Power is defined as the rate of doing work, or the amount of work done per unit of time.