how much is too much




       Shivram Prasad Vankina ……… Hyderabad, India.
shivram_prasad@hotmail.com, Mobile: +919866233248
   For 41 years, my operating principle was;
    ◦ work hard, play hard and spend some time
     as a father.
   I felt my life was perfectly balanced. It felt like
    it had everything in it, all in the right amounts.
                                            Jack Welch
Work – activities done regularly for money
Life – everything else
   Work-life balance" was coined to address the
    unhealthy life choices that many people were making;
    they were choosing to neglect other important areas
    of their lives such as family, friends, and hobbies in
    favor of work-related chores and goals
Work-life balance (satisfaction level chart)
Name:                                                     Code


                 Split as a %                  Satisfaction level
Period    Work      Life        Total   100%   > 75%      > 50%     < 50%
   1                            100%
   2                            100%
   3                            100%
   4                            100%
 Total                          400%
Average                         100%
Work-life balance (satisfaction level chart)
Name:                  Shivram Prasad                     Code       A

                 Split as a %                  Satisfaction level
Period    Work      Life        Total   100%   > 75%      > 50%     < 50%
   1      60%       40%         100%     
   2      50%       50%         100%             
   3      75%       25%         100%                                 
   4      25%       75%         100%                                 
 Total    210%      190%        400%
Average   53%       48%         100%             
   But looking back, it is clear that the balance I
    chose had consequences for the people around
    me at home and at the office. For instance, my
    kids were raised , largely alone, by their mother,
    Carolyn.
   My defense, if there is one, is that those were
    the times. Fathers were different then. In
    general, it was assumed that wives stayed at
    home to make everything run smoothly.

                                           Jack Welch
% of women working         % of children with a stay-at-
   outside the home          home mother
70%                         90%
                      60%             80%
60%                         80%
                            70%
50%
                            60%
40%                         50%
30%                         40%
        19%                 30%                    24%
20%
                            20%
10%                         10%
0%                           0%
The result - Conflicts




   Conflicts are natural
    because we are managing
    two full lives – life at work
    and life at home.
Juggling activities
Striving for a perfect balance
Is it a 50-50 split?




                       Or is a 70-30 split?
   Balance is elusive and
    difficult to maintain.
    Compromises             are
    constantly made, with the
    scales of balance shifting
    along with the occasional
    long workday or work
    assignment,            family
    obligations, or any one of
    a number of life’s little
    surprises.
   Getting it right is an
    iterative process.
   You get better at it
    with experience and
    observation and
    eventually you will
    find it is not really
    hard.
   It is just what and
    how you do things.
   DO----LEARN----DO
You reap as you sow
   I wanted a career. And so I never had children. Maybe I
    would be able to do with children now. Still, 25 years
    ago, when I was entering broadcasting, it wasn’t
    possible to achieve the highest levels and raise babies
    along the way.
   It was my choice.
   Of course I wanted children. But I chose to put my
    career first, and I cannot blame anyone for my
    happiness or lack thereof.”
   I hadn’t read the newspaper with a cup of coffee or
    played with the dog or called an old friend.
   Every minute I was struggling with the logistics in order
    to meet everyones’s need but my own.
   Technically, I was a good wife and mother and I was
    good at my job. Everyone else was OK, but I was
    miserable. I had to quit or I was going to collapse.
   Today, she works from home. Her family has less
    money, she misses her old life as a professional.
   But she feels she can breathe – and laugh.
   When we feel fully satisfied with both
    our personal life and our career it can
    be said that we are balanced.
Some best practices
Compartmentalize
Courage to say “NO”
Don’t miss all the fun
STRESS at Work…extreme but not uncommon
   The workplace has become the single greatest source
    of stress.
   75% to 90% of physician visits are related to stress.
    ◦   Coronary heart disease
    ◦   Musculoskeletal illness
    ◦   Psychological strain
    ◦   Absenteeism
    ◦   Workplace violence…
   The cost to industry: $200 billion-$300 billion a year.
At work
At home
   Children are
    more likely today
    to come home to
    an empty house.
   And then spend
    time with video
    games, television
    and the internet
    with little
    guidance to
    offset or control
    the messages
    coming from
    these sources.
are we on
the edge
or are we seeing the dawn of a new era
   At ABC Inc employees can actually balance life and work. She views ABC
    Inc as an extended family and everybody at the company helps out.
   It is not unusual to find her 9-year old daughter in the office doing
    homework or having an after school fireside chat with the founder.
   When she is traveling, her daughter will call the office to ask for
    permission to play Nintendo. The receptionist knows the routine and
    asks: "Have you finished your homework? Have you had your snack? OK,
    you can play Nintendo for 1/2 an hour". She then leaves a voice message
    "I gave Tara permission to play Nintendo". Unheard of in most companies.
   She finds time in her busy schedule to refine her skills on the guitar.
   She has two daughters. She lives with her husband in, Connecticut.
Indra Nooyi
                     Jack Welch
                                             Maxine




  Each of them is happy in their own individual way
at peace

Work & Life balance

  • 1.
    how much istoo much Shivram Prasad Vankina ……… Hyderabad, India. shivram_prasad@hotmail.com, Mobile: +919866233248
  • 2.
    For 41 years, my operating principle was; ◦ work hard, play hard and spend some time as a father.  I felt my life was perfectly balanced. It felt like it had everything in it, all in the right amounts.  Jack Welch
  • 3.
    Work – activitiesdone regularly for money
  • 4.
  • 5.
    Work-life balance" was coined to address the unhealthy life choices that many people were making; they were choosing to neglect other important areas of their lives such as family, friends, and hobbies in favor of work-related chores and goals
  • 6.
    Work-life balance (satisfactionlevel chart) Name: Code Split as a % Satisfaction level Period Work Life Total 100% > 75% > 50% < 50% 1 100% 2 100% 3 100% 4 100% Total 400% Average 100%
  • 7.
    Work-life balance (satisfactionlevel chart) Name: Shivram Prasad Code A Split as a % Satisfaction level Period Work Life Total 100% > 75% > 50% < 50% 1 60% 40% 100%  2 50% 50% 100%  3 75% 25% 100%  4 25% 75% 100%  Total 210% 190% 400% Average 53% 48% 100% 
  • 8.
    But looking back, it is clear that the balance I chose had consequences for the people around me at home and at the office. For instance, my kids were raised , largely alone, by their mother, Carolyn.  My defense, if there is one, is that those were the times. Fathers were different then. In general, it was assumed that wives stayed at home to make everything run smoothly.  Jack Welch
  • 9.
    % of womenworking % of children with a stay-at- outside the home home mother 70% 90% 60% 80% 60% 80% 70% 50% 60% 40% 50% 30% 40% 19% 30% 24% 20% 20% 10% 10% 0% 0%
  • 10.
    The result -Conflicts  Conflicts are natural because we are managing two full lives – life at work and life at home.
  • 11.
  • 12.
    Striving for aperfect balance
  • 13.
    Is it a50-50 split? Or is a 70-30 split?
  • 14.
    Balance is elusive and difficult to maintain.  Compromises are constantly made, with the scales of balance shifting along with the occasional long workday or work assignment, family obligations, or any one of a number of life’s little surprises.
  • 15.
    Getting it right is an iterative process.  You get better at it with experience and observation and eventually you will find it is not really hard.  It is just what and how you do things.  DO----LEARN----DO
  • 16.
    You reap asyou sow
  • 17.
    I wanted a career. And so I never had children. Maybe I would be able to do with children now. Still, 25 years ago, when I was entering broadcasting, it wasn’t possible to achieve the highest levels and raise babies along the way.  It was my choice.  Of course I wanted children. But I chose to put my career first, and I cannot blame anyone for my happiness or lack thereof.”
  • 18.
    I hadn’t read the newspaper with a cup of coffee or played with the dog or called an old friend.  Every minute I was struggling with the logistics in order to meet everyones’s need but my own.  Technically, I was a good wife and mother and I was good at my job. Everyone else was OK, but I was miserable. I had to quit or I was going to collapse.  Today, she works from home. Her family has less money, she misses her old life as a professional.  But she feels she can breathe – and laugh.
  • 19.
    When we feel fully satisfied with both our personal life and our career it can be said that we are balanced.
  • 20.
  • 21.
  • 22.
  • 23.
  • 25.
    STRESS at Work…extremebut not uncommon
  • 26.
    The workplace has become the single greatest source of stress.  75% to 90% of physician visits are related to stress. ◦ Coronary heart disease ◦ Musculoskeletal illness ◦ Psychological strain ◦ Absenteeism ◦ Workplace violence…  The cost to industry: $200 billion-$300 billion a year.
  • 27.
  • 28.
    At home  Children are more likely today to come home to an empty house.  And then spend time with video games, television and the internet with little guidance to offset or control the messages coming from these sources.
  • 29.
  • 30.
    or are weseeing the dawn of a new era
  • 31.
    At ABC Inc employees can actually balance life and work. She views ABC Inc as an extended family and everybody at the company helps out.  It is not unusual to find her 9-year old daughter in the office doing homework or having an after school fireside chat with the founder.  When she is traveling, her daughter will call the office to ask for permission to play Nintendo. The receptionist knows the routine and asks: "Have you finished your homework? Have you had your snack? OK, you can play Nintendo for 1/2 an hour". She then leaves a voice message "I gave Tara permission to play Nintendo". Unheard of in most companies.  She finds time in her busy schedule to refine her skills on the guitar.  She has two daughters. She lives with her husband in, Connecticut.
  • 32.
    Indra Nooyi Jack Welch Maxine Each of them is happy in their own individual way
  • 33.