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コーヒーを毎日飲むべき
3つの理由
岡崎 拓也
アジェンダ
1. はじめに
2. 理由1
3. 理由2
4. 理由3
5. 最後に
はじめに
みなさん、どれぐらいの頻度でコーヒーを飲まれますか?
全く飲まない?
月に1回ぐらい?
週1?
僕はだいたい毎日3〜4杯程度飲むのですが、おそらくコーヒー
が好きでも、毎日飲むという方は少ないんじゃないかと思います。
そんなみなさんが今日から毎日コーヒーを飲みたくなるようなプ
レゼンをしていきたいと思います。
理由1:病気の予防になる
カフェイン
↓
心筋梗塞や狭心症、脳梗塞などの予防に
クロロゲン酸
↓
脳卒中の予防に
出典:http://coffee.nanapipi.com/entry19.html
理由2:集中力が上がる
カフェイン
↓
脳の中枢神経を刺激
↓
集中力UP↑↑↑
出典:http://hackcoffeebeans.com/study/
理由3:長生き出来る
コーヒーを毎日3杯飲む
↓
死亡率が平均15%低下
出典:https://edition.cnn.com/2017/07/10/health/coffee-leads-to-longer-life-studies-
reaffirm/index.html
http://www.dailymail.co.uk/health/article-4683366/How-three-cups-coffee-day-
extend-life.html
さいごに
コーヒーを
1日3杯飲むだけで
健康予防が出来て
集中力も上がって
長生き出来る。
毎日飲まない理由がない!

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コーヒーを毎日飲むべき3つの理由