Have you tried to imagine what can happen when Yoga meets Santa Monica Martial Arts? Well for starters, Yoga is a practice that focuses on improving strength, flexibility, mental focus and will power. Its primary focus is the development of a whole self. It brings awareness to the true nature of your body through both external and internal means.

1. http://dietfitnessandweightloss101.blogspot.com/2014/06/why-yoga-is-very-
much-important.html