This is the real secret of the yoga practice. When we learn not only to breathe with the postures, but actually breathe them, we can enter into a place where our focus and attention is so unified that there’s nowhere else to be but inside our bodies. This is the root meaning of yoga in Sanskrit: “union.” This can be such a sweet experience that a friend of mine once described it as “the feeling of someone brushing your fur in the right direction.” That might sound nuts—until you try it. Here’s how:
First you must understand that breath already is movement. Take a deep breath and notice what happens. On the inhale, you get a little bigger, and more expansive: your belly and chest rise. As you exhale, you get a little smaller, a little denser: your belly and chest contract. The inhale has an upward flowing energy, called prana. The exhale is a downward flowing energy called apana.
This is the real secret of the yoga practice. When we learn not only to breathe with the postures, but actually breathe them, we can enter into a place where our focus and attention is so unified that there’s nowhere else to be but inside our bodies. This is the root meaning of yoga in Sanskrit: “union.” This can be such a sweet experience that a friend of mine once described it as “the feeling of someone brushing your fur in the right direction.” That might sound nuts—until you try it. Here’s how:
First you must understand that breath already is movement. Take a deep breath and notice what happens. On the inhale, you get a little bigger, and more expansive: your belly and chest rise. As you exhale, you get a little smaller, a little denser: your belly and chest contract. The inhale has an upward flowing energy, called prana. The exhale is a downward flowing energy called apana.
National Yoga Quiz Competition Launched: On the occasion of International Yoga Day 2020, NCERT launched the National Yoga Quiz Competition online via Diksha App or Portal. The National Council of Educational Research and Training, or NCERT has launched the National Yoga Quiz as an online competition for students as an initiative to promote integration of Yoga in the school curriculum. Students and Learners can participate in the national-level quiz competition by logging onto Diksha App until 20th July 2020. Alternatively, students and learners can also click on the link given below to get more information about the quiz and register for the competition directly.
Shotokan Karate - History and TechniqueEric Rossini
Shotokan karate is a martial arts style that draws from ancient Egyptian and Chinese fighting techniques. Karate was first developed on the island of Okinawa after hundreds of years of Chinese and Japanese rule. During this period weapons were banned, and locals often had to engage in hand-to-hand combat.
In 1922, an Okinawan karate fighter, Gichin Funakoshi, introduced his new fighting style, Shotokan, to the Japanese mainland. While teaching karate at Japanese universities, Funakoshi formed a friendship with Kano, the founder of modern judo. Kano's influence is thought to have shaped the development of Shotokan. Funakoshi’s son, Yoshitaka, further refined the style. He incorporated budo, a philosophy grounded in self-improvement, and other elements from Japanese free-style fighting. These additions solidified Shotokan into its own distinctive style.
At the end of World War II, Funakoshi traveled to U.S. military bases across Japan and taught Shotokan to American soldiers. By the 1950s, Shotokan was the most widely practiced fighting form in Japan. Soldiers returning to the US also helped spread interest in the sport. Over the following decades, the Shotokan school spread around the world and became one of the most popular karate styles.
Like other forms of karate, Shotokan combines philosophy, self-development, and physical fitness. Shotokan stances add more weight to the lower half of the body. Hip rotations power punches and strikes. Fighters may also use their elbows, knees, and palms to attack their opponents.
Karate-importance, origin & development, forms. Different practices, principle of self-defense, karate founder, kungfu, taekwondo, krav maga and important practitioners.
InnerActive Martial Arts was created to share and extend the knowledge of Nerkin Ouj (Inner Power) and to help others find their way to achieving specific personal goals!
National Yoga Quiz Competition Launched: On the occasion of International Yoga Day 2020, NCERT launched the National Yoga Quiz Competition online via Diksha App or Portal. The National Council of Educational Research and Training, or NCERT has launched the National Yoga Quiz as an online competition for students as an initiative to promote integration of Yoga in the school curriculum. Students and Learners can participate in the national-level quiz competition by logging onto Diksha App until 20th July 2020. Alternatively, students and learners can also click on the link given below to get more information about the quiz and register for the competition directly.
Shotokan Karate - History and TechniqueEric Rossini
Shotokan karate is a martial arts style that draws from ancient Egyptian and Chinese fighting techniques. Karate was first developed on the island of Okinawa after hundreds of years of Chinese and Japanese rule. During this period weapons were banned, and locals often had to engage in hand-to-hand combat.
In 1922, an Okinawan karate fighter, Gichin Funakoshi, introduced his new fighting style, Shotokan, to the Japanese mainland. While teaching karate at Japanese universities, Funakoshi formed a friendship with Kano, the founder of modern judo. Kano's influence is thought to have shaped the development of Shotokan. Funakoshi’s son, Yoshitaka, further refined the style. He incorporated budo, a philosophy grounded in self-improvement, and other elements from Japanese free-style fighting. These additions solidified Shotokan into its own distinctive style.
At the end of World War II, Funakoshi traveled to U.S. military bases across Japan and taught Shotokan to American soldiers. By the 1950s, Shotokan was the most widely practiced fighting form in Japan. Soldiers returning to the US also helped spread interest in the sport. Over the following decades, the Shotokan school spread around the world and became one of the most popular karate styles.
Like other forms of karate, Shotokan combines philosophy, self-development, and physical fitness. Shotokan stances add more weight to the lower half of the body. Hip rotations power punches and strikes. Fighters may also use their elbows, knees, and palms to attack their opponents.
Karate-importance, origin & development, forms. Different practices, principle of self-defense, karate founder, kungfu, taekwondo, krav maga and important practitioners.
InnerActive Martial Arts was created to share and extend the knowledge of Nerkin Ouj (Inner Power) and to help others find their way to achieving specific personal goals!
Kun Lbokator believes in respect for nature and life and has 341 fighting styles. Just like we have David Cummings kickboxing, and David Cummings Muay Thai styles, Kun Lbokator has different fighting techniques. Some of these styles are named after animals, such as horse, crab, elephant, and duck fighting styles. Besides, all the fighting styles have their own fighting techniques. Then there are also fighting styles named after Hindu gods because many Cambodians practice the Hindu religion.
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Narrated Business Proposal for the Philadelphia Eaglescamrynascott12
Slide 1:
Welcome, and thank you for joining me today. We will explore a strategic proposal to enhance parking and traffic management at Lincoln Financial Field, aiming to improve the overall fan experience and operational efficiency. This comprehensive plan addresses existing challenges and leverages innovative solutions to create a smoother and more enjoyable experience for our fans.
Slide 2:
Picture this: It’s a crisp fall afternoon, driving towards Lincoln Financial Field. The atmosphere is electric—tailgaters grilling, fans in Eagles jerseys creating a sea of green and white. The air buzzes with camaraderie and anticipation. You park, join the throng, and make your way to your seat. The stadium roars as the Eagles take the field, sending chills down your spine. Each play is a thrilling dance of strategy and skill. This is what being an Eagles fan is all about—the joy, the pride, and the shared experience.
Slide 3:
But now, the day is marred by frustration. The excitement wanes as you struggle to find a parking spot. The congestion is overwhelming, and tempers flare. The delays mean you miss the pre-game excitement, the tailgate camaraderie, and even the opening kick-off. After the game, the joy of victory or the shared solace of defeat is overshadowed by the stress of navigating out of the parking lot. The gridlock, honking horns, and endless waiting drain the energy and joy from what should have been an unforgettable experience.
Our proposal aims to eliminate these frustrations, ensuring that from arrival to departure, your experience is extraordinary. Efficient parking and smooth traffic flow are key to maintaining the high spirits and excitement that make game days special.
Slide 4:
The Philadelphia Eagles are not just a premier NFL team; they are an integral part of the community, hosting games, concerts, and various events at Lincoln Financial Field. Our state-of-the-art stadium is designed to provide a world-class experience for every attendee. Whether it's the thrill of game day, the excitement of a live concert, or the camaraderie of community events, we pride ourselves on delivering a fan-first experience and maintaining operational excellence across all our activities. Our commitment to our fans and community is unwavering, and we continuously strive to enhance every aspect of their experience, ensuring they leave with unforgettable memories.
Slide 5:
Recent trends show an increasing demand for efficient event logistics. Our customer feedback has consistently highlighted frustrations with parking and traffic. Surveys indicate that a significant number of fans are dissatisfied with the current parking situation. Comparisons with other venues like Citizens Bank Park and Wells Fargo Center reveal that we lag in terms of parking efficiency and convenience. These insights underscore the urgent need for innovation to meet and exceed fan expectations.
Slide 6:
As we delve into the intricacies of our operations, one glaring issue emer
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Turkey's Euro 2024 Squad Overview and Transfer Speculation.docxEuro Cup 2024 Tickets
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what is the difference between kung fu and martial arts
1.
2. •Is a Japanese martial art whose physical aspects seek the development of
defensive and counterattacking body movements. The themes of traditional ...
3. is a martial art developed in the Ryukyu Islands in what is now Okinawa, Japan.
It was developed partially from the indigenous martial arts of ...
10. This article contains Japanese text. Without proper
rendering support, you may see question marks, boxes, or
other symbols instead of kanji and kana.
Judo (柔道 jūdō?, meaning "gentle way") is a modern
martial art, combat and Olympic sport created in Japan in
1882 by Jigoro Kano (嘉納治五郎). Its most prominent
feature is its competitive element, where the objective is to
either throw or takedown an opponent to the
ground, immobilize or otherwise subdue an opponent with
a pin, or force an opponent to submit with a joint lock or a
choke. Strikes and thrusts by hands and feet as well as
weapons defenses are a part of judo, but only in pre-
arranged forms (kata(型)) and are not allowed in judo
competition or free practice A judo practitioner is called a
judoka.
The philosophy and subsequent pedagogy developed
for judo became the model for other modern Japanese
martial arts that developed from koryū (古流?, traditional
schools). The worldwide spread of judo has led to the
development of a number of offshoots such as Sambo and
Brazilian jiu-jitsu.
11. Kung Fu is an American action-adventure western drama series starring
David Carradine.
12. Bruce Lee (李小龍) Sammo Hung (洪金寶) Jackie Chan(成龍) Yuen
Biao (元彪) Created by Ed Spielman. With David Carradine, Keye
Luke, Radames Pera, Philip Ahn. The adventures of a Shaolin
Monk as he wanders the American West ...
13. The term Kung Fu refers to the martial arts of China. Kung Fu originated
in a place called the Shaolin Temple, where monks practiced Kung Fu for
health and self-defense during their quest for enlightenment.
14. The first Shaolin temple was a Buddhist monastery built in 377 A.D.
in the Henan province of China. In 527 A.D. a Buddhist prince,
Bodhidharma, or Da Mo in Chinese, traveled to the temple for
religious teaching, but found the monks weak and in poor health.
To find a way to give the monks strength and vitality, Da Mo locked
himself in a room for nine years of meditation. His resulting
work, Yi Jin Jing, a series of exercises which developed strength,
vitality, and internal energy, is considered the original Shaolin
martial art.
Historically, Kung Fu in China was an integral part in the education
of scholars and the leaders of government. The Chinese people
placed great value in the practice of Kung Fu because they felt it
taught respect, patience, humility, and morality.
Many Americans believe that Kung Fu is a term which describes a
single martial art, much like Taekwondo, Judo, or Aikido. In reality,
Kung Fu is a general term which includes hundreds of styles of
Chinese martial arts. Some examples of Kung Fu styles are Long
Fist, Eagle Claw, and Taiji Quan.
Another misconception is that Kung Fu is a "soft" style compared
with Karate or other "hard" styles. This is not so: each Kung Fu
style contains both hard and soft techniques. Also, many people
believe that Kung Fu is an external style and Taiji Quan is an
internal style. While most Kung Fu styles emphasize external