Human beings are always faced with challenges and adversities in life. None of our life moves forward smoothly without problems, just like that children also tend to have issues relating to the loss of someone or bullying at home and things like that.  Resilience can be said as the capability of an individual to overcome all these adversities with their available resources, strength and skills acquired in life. This doesn’t mean that they can’t feel or experience the issues, they can and they find ways to tackle them.

1. What is known
as Resilience in
Children ?

2. Human beings are always faced with challenges and
adversities in life.
None of our life moves forward smoothly without problems,
just like that children also tend to have issues relating to the
loss of someone or bullying at home and things like that.
Resilience can be said as the capability of an individual to
overcome all these adversities with their available resources,
strength and skills acquired in life.
This doesn’t mean that they can’t feel or experience the
issues, they can and they find ways to tackle them.

3. Human beings are always faced with challenges and
adversities in life.
None of our life moves forward smoothly without problems,
just like that children also tend to have issues relating to the
loss of someone or bullying at home and things like that.
Resilience can be said as the capability of an individual to
overcome all these adversities with their available resources,
strength and skills acquired in life.
This doesn’t mean that they can’t feel or experience the
issues, they can and they find ways to tackle them.

4. There are ways in which resilience can be built in children
and it can be easily done at the best group therapy centers
where they get to interact with the other kids and learn how
to cope with their situations just like the way others did.
There are certain types of resilience that need to be fostered
in children and they are:

5. Psychological Resilience:
This is said to be the mental strength of a child to withstand different adversities
in life. It is the “mental fortitude”.
With psychological resilience one can develop various coping strategies and
mechanisms through which they remain calm and composed in difficult
situations.
Emotional Resilience:
It is this ability to handle things well without getting overly emotional. Sensitive
people are often saddened by the changes in life or the loss of
someone. Whereas a child with emotional resilience knows exactly what they
are feeling and why. They have a positive outlook towards everything in life
even at difficult times.

6. Physical Resilience:
When faced with physical stress, illness, accidents and other physical restraints
some children will lose their confidence and willpower.
Physical resilience is actually the body's ability to cope with difficulties, maintain
stamina and recover quickly. In order to have physical resilience one must keep
proper rest and lifestyle choices in maintaining body balance.
Community Resilience:
his is this ability to cope with situations in social settings like any natural
calamities or war or violent situations. Even bullying faced at school by a bunch
of students requires strong resilience in withstanding the troublesome life at
school.

7. CONCLUSION:
Resilience is very imperative for children as well as adults as they ensure a strong
willpower in life.
Nobody's life goes smooth throughout, everyone must be prepared to face harsh
realities, some face them with proper strategic plans and mental strength, while
others don’t.
To build resilience right from our childhood one can always send their children to
attend the best group therapy institutes in Sharjah and other places for better
resistant mechanisms while facing realities.

8. THANK YOU
PRESENTED BY,
Best group therapy institutes
Sharjah