This document provides a preview of the 2019 health and wellbeing programme at B.Braun, highlighting several key events from 2018 and outlining plans for 2019. It summarizes participation rates and outcomes from various 2018 initiatives, including highest participation for Steptember and recognition by the Royal Society for Public Health. New activities planned for 2019 include self defense classes, pilates, and a focus on mental health and wellbeing.